I-Cauliflower Tacos eyosiweyo

Amagama Aphezulu Ebantwaneni

I-cauliflower tacos egcadiweyo yindlela emnandi esempilweni yokonwabela isidlo osithandayo!





Ngezithako nje ezimbalwa ezilula, kulula ukwenza i-tacos yemifuno enencasa entle!

Khonza ngecala le-Salsa yasekhaya eyenziwe ekhaya okanye i-Cilantro Jicama Slaw eqaqambileyo kunye ne-tangy. Ifanelekile kwisidlo sangokuhlwa esikhawulezayo kunye nabahlobo okanye isidlo sasemini esinamandla sosuku lokusebenza!



umbono ophezulu weCauliflower Tacos kwipleyiti

Ukujija Okusempilweni

  • Siyayithanda le twist entsha kwiresiphi yakudala, ngubani ongazithandiyo ii-tacos?
  • Oku kuzaliswa yi-carb ephantsi, imifuno kunye ne-jam-epakishwe ngencasa, ilingana netyala lakhe wonke umntu!
  • Esi sidlo sikulungele ngaphantsi kwemizuzu engama-30.

izithako zokwenza iCauliflower Tacos



Izithako

IMIFUNO Ezi tacos zilayishwe ngecauliflower & bell pepper. Sika i-cauliflower ibe yi-florets encinci kakhulu, malunga ne-1/2 '.

IZIXESHA Imifuno kunye nentsimbi yepepper ixutywe neoli yeoli, i-taco seasoning, igalikhi, ityuwa kunye nepepper ukwenza i-flavour yesignesha.

Ukwahluka

Oku kuzaliswa kuyaguquguquka kwaye kumnandi kongezwa enchiladas , izitya, okanye iisaladi! Yenza isitya setaco esifakwe iCilantro Lime Rice, umxube wecauliflower, iitumato ezigayiweyo, kunye nesonka samasi eshekiweyo, iminquma, kunye nejalapenos!



izithako kwisitya zokwenza iCauliflower Tacos

Uyenza njani iCauliflower Tacos

  1. Gcoba i-cauliflower kunye ne-bell pepper ngeoli yeoli, i-taco seasoning, i-garlic, ityuwa, kunye nepepper.
  2. Ukuxuba umxube kwiphepha lokubhaka elifakwe ngesikhumba kunye nokugcoba imizuzu eyi-10. Gxuma, kwaye u rose de umxube ube crispy kwaye ube mdaka kancinci.
  3. Ngelixa umxube we-taco uqhotsa iitortilla ezifudumeleyo.
  4. Emva kokuba uphekiwe, uphonsa umxube we-cauliflower kunye nejusi ye-lime kunye ne-cilantro. Gcoba kwii-tortillas kwaye ukhonze.

Cauliflower Tacos izithako kwiphepha lokubhaka

IiToppings zeTacos

ISHISHI Phezulu nge-cheddar echetyiweyo, iMonterey Jack, iCotija etyumkileyo, okanye iQueso!

IMIFUNO I-lettuce, itswele, iitumato, iiavokhado, i-jalapenos, okanye i-chiles eziluhlaza ziya kungcamla kakhulu!

ISOSI Zive ukhululekile ukongeza ipico de gallo, ukhilimu omuncu, isosi eshushu, okanye iguacamole.

Okushiyekileyo

Gcina i-cauliflower taco mix eseleyo kwisitya esingangeni moya kwaye uyigcine efrijini ukuya kwiintsuku ezi-3. Khonza ebandayo phezu kwebhedi ye-lettuce okanye ugxobhoze kwi-omelet, isuphu, okanye isaladi yepasta!

Ezinye iiFavorites zeTaco

Ngaba ubuzithanda ezi Tacos zeCauliflower? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!

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