Abantu bajongeka njengokuxoka nje enye indlela yokunxibelelana, kodwa kukho isayikholoji emva kwayo. Abantu babonisa iimpawu zomlomo xa bexoka, kokubini kwithoni yamazwi abo nakumabali abawabalisayo, kuba ukuthetha into engeyonyani kuthatha umzamo wokwenene. Ngelixa kungekho ndlela iqinisekileyo yomlilo yokwazi ukuba umntu uyaxoka ngalo lonke ixesha, kukho izinto onokuthi umamele ezinokuphakamisa iinkophe zakho.
Basebenzisa amagama okugcwalisa
Kuba ukuxoka kufuna umgudu, amagama awaphumi kakuhle xa umntu exoka. Oku kuthetha ukuba umntu oxokayo kufuneka athathe unqumamo lokujonga amagama ngaphambi kokuba awakhulule.
Amanqaku afanelekileyo- Iimpawu zokuxoka kuLwimi loMzimba
- Iimpawu zeXoki elinyanzelekileyo
- Anorexia 10 Iimpawu
Amagama okugcwalisa , njenge Ewe , ngu , njenge , kunye a Ngexesha lokuthandabuza uhlala ephuma xa umntu exoka. La magama agcwalisiweyo, ekubhekiswa kuwo njengamagama aguquliweyo, anokunika imikhondo malunga neenjongo ze umntu othethayo .
Basike iiNgqamaniso
Kwintetho yesiqhelo, izifinyezo zisetyenziselwa ukunciphisa isivakalisi ukuze ufumane inqaku ngokukhawuleza nangokucacileyo. Umntu oxelela umtya ngokufuthi isusa ukusikwa Endaweni yoko usebenzisa amagama amabini apheleleyo.
Umzekelo, ukusebenzisa ' yayi ngeyo ' ngaphandle kwe ' wayengekho 'okanye' khange i ' ngaphandle kwe ' khange ayenze yenza isivakalisi size kancinci kancinci. Oku kunokubonakala njengokutshintsha okuqhelekileyo kwisitayile sonxibelelwano, kodwa le yenye yeenzame zokuvumela ixesha lokuqhubekeka nobuxoki njengoko busenziwa.
Baphindaphinda okanye baRekhoda imibuzo
Endaweni yokukunika impendulo ethe ngqo, unokukuva umbuzo wakho ubuyela kuwe okanye uqaphele ikhefu elincinci phakathi kweempendulo. Umntu usenokukucela ukuba uphinde umbuzo, nangona usazi ukuba bekuve okokuqala. Zezi amaqhinga amaxoki asebenzisa ixesha ngaphambi kokuba aphendule.
Umntu oxokayo unokuphinda awuphendule umbuzo xa ephendula. Umzekelo, incoko inokuhamba ngoluhlobo:
Uthi: Besele ndikuxelele ukuba ungabikho eTracy, khona bekutheni ze ubekhona?
Bathi: Undixelele ukuba ndingabi kufutshane noTracy, ke andikho.
okanye
Uthi: Ngaba ndiyibonile imoto yakho idlula ngeFirst Avenue ngale ntsasa?
Bathi: Imoto yam ibingagqitywanga yiFirst Avenue ngale ntsasa.
susa amabala eoyile kwindlela ekhonkrithi
Endaweni yokuphinda-phinda umbuzo wakho ukuze uthenge ixesha, umntu oxokayo usebenzisa ukuphinda-phinda njengendlela yokuqeqesha intetho. Oku kubonelela ngendlela yokugcina ubuxoki ekude buye kude.
Bayathintitha
Ukuthintitha kunye nokusebenzisa amagama okugcwalisa ahamba kunye kuba zombini ezi zinto azinabunyani xa bezama ukuthetha into engeyonyani. Ukuthintitha, nangona kunjalo, kufana nokuphuka nokuphindaphinda ngamagama, hayi ukwaphula izivakalisi. Ke unokuva umntu esithi, 'andikaze ndime-e-venkile,' umzekelo. Esinye sezizathu eziphambili zokuthintitha kukuba ixhala , kwaye ukuxoka ngokuqinisekileyo kunokwenza umntu oxoke ubuxoki azive enexhala.
Indawo yabo yelizwi iyatshintsha
Nika ingqalelo ekunyukeni okanye ekuweleni kwilizwi okanye kwilizwi lomntu ukuba ukrokrela ukuba bayakuxelela ubuxoki. Kuqhelekile ukuba ulixoki Isandi selizwi ukutshintsha xa bethetha into ekhohlisayo. Kukho izizathu ezimbalwa zolu tshintsho kwi-pitch.
- Ixhala kunye noloyiko lubangela utshintsho kwilizwi eliphantsi.
- Utshintsho kwilizwi eliphantsi lungasetyenziselwa ukongeza ukugxininisa kumagama athile ukuze avakale ngakumbi.
- Utshintsho kwelizwi lokuthetha lunokusetyenziswa njengendlela ephazamisayo.
Bayaphika kwaye bazikhusele
Umntu oxokayo usenokuzithethelela ngamazwi, akhanyele ukuba uyaxoka, okanye azame ukwenza omnye umntu azive enetyala. Unokuva izinto ezinje, 'Andinakuze ndixoke,' njengoko umntu ezama ukukuqinisekisa ukuba umsulwa. Uninzi lwabantu lubanjwe kwisenzo sokuxoka siyakuphika, kwaye abanye baya kuba nomsindo ukuba uyaqhubeka.
Ingcebiso elungileyo ivela Psychology Namhlanje : Xa umntu onyanisekileyo etyholwa ngokuxoka, bayakukhanyela oko kodwa baya kunika ulwazi oluthe kratya ukuguqula uluvo lommangaleli malunga nemeko. Kwelinye icala, umntu oxoka ngokwenyani uyakukhanyela kwaye uhlala ekhusela endaweni yokunika inkcazo okanye iinkcukacha ezithe kratya. Umzekelo, incoko kunye nexoki inokuhamba ngoluhlobo:
Uthi: Awundixeleli inyani.
Bathi: Undibiza ngokuba ndilixoki? Kungathini u?
okanye
Uthi: Ayivakali njengengcaciso eyinyani.
Bathi: Yintoni engalunganga ngawe? Kutheni ungandithembi nje? Ndigula kakhulu yile!
Qaphela kuyo yomibini le mizekelo, umtyholwa uya kuzithethelela kwaye phantse kwangoko uzama ukuguqula imeko ukuze ikwenze uvakale njengomntu ombi. Umntu othembekileyo unokuzama ukuqhubela phambili ukucacisa ukuhambisa uluvo lwakho.
Bayayitshintsha iNqaku
Khawufane ucinge ngale meko: Omnye wakho obalulekileyo uchithe ubusuku bonke kunye nabahlobo, kwaye ukuxelela malunga nalo kuba ubuzile. Ukhokelela kwiakhawunti eneenkcukacha ezininzi malunga notyelelo lokuqala kwibar yendawo, engena kwiinkcukacha malunga nokubamba imovie emva, kodwa ngequbuliso uqala ukuthetha ngenye into ngokupheleleyo, njengakwenzekile xa befika ekhaya okanye kutheni bengakwazi yiya emsebenzini ngomso. Ukutshintsha isifundo yindlela yokwenza ukuphazamisa wena ubuxoki.
Kwiimeko xa uziva ngathi izinto zikhutshiwe ebalini, ezi zihlala ziyimpawu ezilungileyo ukuba awuyifumani yonke inyani. Amaxoki nawo ayaziphikisa, esenza iingxelo ezingavakali ngokupheleleyo. Ukuba uqala ukuziva ukrokrela, cinezela ngokubuza imibuzo kwaye ujonge iinkcukacha ezingadibaniyo. Kungenxa yokuba ixoki ngokuyimfuneko ukuvelisa a ibali njengoko behamba, ukwenza njalo kunokukhokelela ekubeni uqaphele ukungangqinelani kwinto abayithethayo.
Bayanqumama Rhoqo
Ngamanye amaxesha, umntu oxokayo uya nqumama rhoqo ... ngamanye amaxesha kanye embindini wesivakalisi. Banokuma kancinci kwaye baphendule kancinci kunokuba bethetha inyani. Xa uthetha inyani, into ofuna ukuyithetha ivela ngqo kwinkumbulo okanye kwingcinga, kodwa xa uxoka, wenza inkohliso kubhabho.
ixabisa malini iChina yam
Umntu oye waqhelisela ubuxoki ngokwaneleyo unokukuphepha ngokulula ukunqumama amaxesha amaninzi kodwa ngalo mzuzu, ukunqumama kuya kubonakala. Ke, ukuba ubuza umntu malunga nento kwaye bathi into enje, ' Ewe, bendiye khona kodwa ... bendikhona ... umzuzu kwaye ... emva koko ndagoduka , 'unokufumana ibali elilukelweyo kwaye ungabi yimpendulo eyinyani.
Iingcebiso zokufumana iNyaniso
Ukuba ukrokrela ukuba umntu uyaxoka, kukho iingcebiso ezimbalwa ezilula ukugcina engqondweni ukukunceda usondele enyanisweni.
- Qhubeka ubuza imibuzo kwaye uphonononge iinkcukacha.
- Hlala ubandakanyeke kwincoko ngokupheleleyo ukuze ubambe amazwi kunye nokungaxoki ngokukhohlisa, njengokutshintsha kolwimi lomzimba.
- Yiza nengxoxo kamva kwaye umamele ukungangqinelani kwasekuqaleni.
- Bukela amaxoki abaziingcali ... abantu ababonelela ngeenkcukacha ezininzi kwaye baya kwenza nantoni na ukukuqinisekisa ngebali labo.
- Thatha amanqaku malunga nento eyathethwayo ukubona ukuba ibali liyatshintsha ngokuhamba kwexesha.
Kutheni Abantu Bexoka?
Ukuba umntu uzama ukufihla inyani, ngokucacileyo banento yokufihla. Abantu banezizathu ezininzi zokuxoka, kodwa zibandakanya izinto ezinjengokuzama ukulawula okanye ukulawula imeko, ukunqanda ukohlwaywa okanye ungquzulwano, ukuzama ukwamkelwa, okanye ukudimaza umbono ombi.
Ngelixa wonke umntu ngamanye amaxesha exoka ubuxoki obumhlophe, abanye abantu benza ukuxoka umkhwa ombi-okanye mandundu. Kukho unyango olukhoyo xa ukrokrela ukuba wena okanye umntu omthandayo ufuna uncedo.
