Akukho mbuzo ukuba iikati ziyakuthanda ukubeka kwiindawo ezikhethekileyo, ezihlala ziquka amalungu omzimba wakho. Kodwa kutheni ikati yakho ikhetha ukulala esifubeni sakho? Kusenokwenzeka ukuba bafuna ukhuseleko, ukuziva begula, okanye bazama ukuhlala befudumele, phakathi kwezinye iingcaciso eziqhelekileyo. Fumanisa ukuba yintoni ikati yakho enokuzama ukunxibelelana nawe ngokulala esifubeni sakho.
Kutheni Ikati Yam Igudla esifubeni sam?
Indawo yokulala yekati yakho inokuba yindlela yabo yokuzama ukukuthumelela umyalezo. Ezi zizathu ezihlanu eziqhelekileyo ezinokulala esifubeni sakho.
Bafuna Ukufudumala Kwakho
Iingcali zikholelwa iikati yavela entlango , enokuchaza isizathu sokuba bafune imitha yelanga nezinye iindawo ezishushu. Kwaye nangona ubushushu bomzimba wakho busezantsi kunobabo (iikati ngokwendalo zihamba phakathi I-100- kunye ne-102.5-degrees Fahrenheit ), usafudumele. Ukulala phezu kwakho kufana nokulala ngengubo eshushu, ngoko ke ukuzenza ekhaya esifubeni sakho kunokuba yindlela yokulawula ubushushu bomzimba wabo.
BakuBanga njengeNdawo yabo
Iikati zinommandla ngokwendalo. Basebenzisa ukutshiza , intloko bunting, kwaye beziphulula izidlele (eziqulathe amadlala amavumba) kwizinto njengendlela yokubanga. Ukuba unezinye izilwanyana ezifuywayo endlwini, ikati yakho inokuba ilele esifubeni sakho ukushiya iipheromones zabo kuwe. Banga ukongamela . Oku kwenza ezinye izilwanyana zazi ukuba ukwindawo yazo. Iikati ezizimeleyo zinokukwenza oku ukuba usandula ukubuya ngaphandle nesinye isilwanyana - ziya kukubuyisela ngevumba lazo.
Bafuna Ukhuseleko
Ikati yakho iyazi ukuba ungumzali kunye nomkhuseli wabo, ngoko kuyaqondakala ukuba baya kubalekela kuwe ukuba kukho umntu okhethayo. Kwimizi yezilwanyana ezininzi, ayiqhelekanga ukuba ikati ifune ukhuseleko ngokuhlala kufutshane nomnini wayo. Bayazi ukuba awuyi kuvumela ezinye iikiti zibaxhaphaze ngelixa behleli kuwe.
Jonga ezinye iimpawu zokuxhatshazwa kwekati , kuquka ukukhangela, ezifihlayo , ukufutha, okanye ukuchama ngaphandle kwebhokisi yenkunkuma. Ukuba ubona ikati yakho ithathwa, ungasebenzela ukwenza ikhaya elizolileyo kunye ne-pheromone diffusers, ukongeza. cat perches , kwaye uthethe nogqirha wakho wezilwanyana.
Uyihlamba njani itayi yehempe okokuqala ngqa
Abaziva kakuhle
Ngelishwa, ukwanda komsa kunokuba ngumqondiso wokugula. Ukuba umhlobo wakho wekati ufuna ngokukhawuleza ukulala esifubeni sakho okanye uzisonge emathangeni akho, kusenokwenzeka ukuba abaziva kakuhle. Iikati zidume kakubi ezifihla iimpawu zokugula njengethuku lokusinda, ngoko kunokwenzeka into enokwenziwa ngaphakathi ngaphandle kokuba ikati yakho ibonise iimpawu zangaphandle.
Bayakuthanda
Kungenzeka ukuba ikati lakho lizama nje ukuthi 'ndiyakuthanda' ngale ndawo. I iqhina lomntu nesilwanyana iluncedo macala; ikati yakho ifumana lukhulu kubudlelwane bakho, kakhulu. Ukongeza kwiimfuno ezisisiseko ezinjengokutya, indawo yokuhlala, kunye nokhathalelo lwempilo, ukwabonelela ngobuqabane kunye nentuthuzelo. Ke, ikati yakho inokuba ikubonisa uthando ngokuhlala kuwe.
Ezinye iiNdawo zokubeka iKati
Kanye kunye nokulala esifubeni sakho, kukho ezinye iindawo umhlobo wakho onokuthi athathe isigqibo sokulala.
Qwalasela Xa Yaqala Le Ndlela Yokuziphatha
Ukuba ikati yakho ibilele esifubeni sakho oko ibiyikati, kukho ithuba elihle lokuba yeyayo nje. indawo yokulala ekhethiweyo . Nangona kunjalo, ukuba le yinto entsha, kunokuba kufanelekile ukuphanda. Ikati yakho inokuba izama ukukuxelela into. Beka iliso kulo naluphi na olunye utshintsho kwisimo okanye kwimikhwa yabo, emva koko ucele ukuba bahlolwe ngugqirha wakho wezilwanyana ukuze akhuphe. nabaphi na abanye oonobangela kule ndawo entsha yokulala. Ukuba ikati yakho ijonga ukuba isempilweni kwaye yonwabile, unokulonwabela eli xesha lokonwaba kunye.
