Abantu abaninzi bayazibuza, uyazi njani ukuba i-realtionip iphelile? Ukuba awuvuyi ngolwalamano lwakho, thatha ixesha lokujonga ukuba ngaba akukho zimpawu zilumkisayo zokuba ulwalamano lwakho luza kuphela.
utshata njani elunxwemeni
Wazi Njani Xa Ubudlelwane Buphelile Ngokwenene?
Ubudlelwane buthatha umsebenzi omninzi, kwaye abanye abantu abatshatileyo bafumana ubunzima ekugcineni impilo yobambiswano lwabo ngezizathu ezahlukeneyo. Ngokubanzi, mininzi imiqondiso yokulumkisa ekufuneka uyijongile enokuthetha ukuba ukwahlukana kusondele.
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Uyoyika ukuba kunye
Ukuba uziva unxunguphalo, uloyiko, ukoyika, okanye uloyiko malunga nokuba neqabane lakho, luphawu oluhle lokuba isisu sakho sikuxelela ukuba obu budlelwane abukusebenzeli ngoku. Ukuphepha omnye nomnye kubonisa kwinqanaba lokungazi ukuba awufuni ukudibanisa okanye ukuxhasana. Yazi ukuba ukoyika iqabane lakho ngokuqinisekileyo luphawu lobudlelwane obungenampilo kwaye awusoze woyike ukhuseleko lwakho lweemvakalelo okanye lomzimba.
Uyekile ukusombulula imiba
Imiba yokusombulula inokusondeza izibini kunye kunye nokuphucula amanqanaba okusondelelana, kunye nokwandaukuthembana. Ukusebenza ngenkuthalo ekusombululeni imiba kuthetha ukuba uyakhathala malunga nokuba sempilweni komnye kwaye ufuna ukuhlangabezana neemfuno zomnye nomnye. Xa oku kuyeka, kunokuba nzima ngokwenene ukuqhubeka nokugcina ubudlelwane obunempilo. Omnye okanye nobabini ninokwanelisa kwaye nilungelelanise nje imeko yesiqhelo yobudlelwane bakho, engabandakanyi ukuhlangabezana neemfuno zomnye nomnye.
Unxibelelwano lwakho luye lwehla
Unxibelelwano yenye yezona zinto zibalulekileyoyokugcina ubudlelwane obunempilo. Xa omnye okanye nobabini ningasafuni ukuvula, xoxa ngemini yakho, kwaye nixhasane ngamaxesha anzima, oko kunokuthetha ukuba ubudlelwane abusasebenzi kwelona nqanaba liphilayo.
U-Bicker rhoqo
Ukuxabana rhoqo, ukubethabethana, kunye / okanye ukugxeka ungasombululanga ukuba oko kwenza ngamnye azive njani kunokuthetha ukuba ubudlelwane busondele esiphelweni. Xa omnye okanye nobabini ningasakhathali nokuba indlela yokuziphatha inefuthe elingakanani kwiqabane lakho, impilo yolwalamano ihla.
Awusasebenzi ngokuNxibelelana noMzimba
Unxibelelwano ngokwasemzimbeni nangaluphi na uhlobo yinto ebalulekileyo kubudlelwane obuninzi. Ukunxibelelana ngokwasemzimbeni kunokubangela iimvakalelo zokusondelelana, uthando kunye nokhuseleko phakathi kwakho neqabane lakho. Ukuba awusafuni ukuchukumisa iqabane lakho okanye uzive ngathi iqabane lakho alifuni ukunxibelelana nawe, olu luphawu olukhulu lwesilumkiso sokuba into ethile kubudlelwane ayilunganga.
yenza umnqweno kubantu abadala abakhubazekileyo
Uzibuza ngokuba wedwa okanye nomnye umntu
Ukufumana ingqondo yakho ibhadula rhoqo kunokuba kungabikho wedwa okanye nomnye umlingane ayisiyonto ilungileyo yokuba ufuna ukwenza ulwalamano lwakho lwangoku lusebenze. Ngelixa amafantasy apha kwaye aqhelekile, iingcinga ezixhaphakileyo malunga nokuba wedwa okanye nomnye umntu inokuba sisisu sakho sikuxelela ukuba uqhubeke.
Awuliboni iqabane lakho kwikamva lakho
Ukuba awunakucinga iqabane lakho kwikamva lakho, kunokwenzeka ukuba kunzima ukubabona befanelekile apho. Ngelixa oku kukodwa akuthethi ukuba ubudlelwane bakho buphelile, xa buhlanganiswe nezinye izinto, oko kunokuthetha ukuba awuqinisekanga ngobudlelwane bakho bangoku.
Awuziva
Ukuziva uvile kuthetha ukuba iqabane lakho alikumameli nje kuphela, kodwa liyayiqonda into oyithethayo ukuze bayithathele ingqalelo. Ukuba awunayondiziva ndiviwekwaye uzive ngokungathi uhlala ucela ukuba iimfuno ezithile kuhlangatyezwane nazo, unokukhula unomsindo, kwaye ekugqibeleni uthathe isigqibo sokuba nobabini anihambelani.
Iinjongo zakho zobudlelwane azihambelani
Ukuba neenjongo zobudlelwane ezihambelanayo yinxalenye ebalulekileyo yokuba nolwalamano olusempilweni olunokuthi luhlale. Ukuba omnye okanye nobabini anivumelani ukuba ulubona phi ubudlelwane buhamba, okanye isantya sobudlelwane, kwaye aninakufikelela kwisivumelwano, ninokuphela nisahlukana.
ungamxelela njani umntu omkhathaleleyo
Awufuni Ukufuna Uncedo
Ababini abazinikeleyo komnye nomnye kodwa banobunzima bokufumana indlela yokusombulula imicimbi yabo banokucinga ngokufuna aUmcebisi wesibiniukubanceda. Ukuba elinye okanye omabini amaqabane ayala ukufuna uncedo lwangaphandle, kwaye kungakhange kwenziwe amanye amalinge okuphucula ubudlelwane, ubudlelwane abunakuqhubeka ixesha elide.
Utyikityo ulwalamano lwakho luphelile
Ngelixa kunokuba nzima ukujongana nolwalamano lwakho lungasebenzi, yazi ukuba kuthatha umzamo olinganayo kuwo omabini amaqabane ukugcinaubudlelwane obuphilileyokwaye ukuba wena kunye / okanye iqabane lakho alikhuthazwanga ukuba lenze umzamo oqinileyo, aninakulungelana.
