ukwanga okuhlengabantu abanomdla wenyama, abanomdla, abagxile kumaqabane abo, kwaye bazimisele ukufunda iindlela ezintsha zokumanga nokwenza iingcebiso. Ukwenza indlela esondeleyo yokwenzaukudibanisa ngokunzulu neqabane lakho.
Ukwenza iiNgcebiso zaMadoda nabaFazi
Ukwenza iingcebiso akunzima ukuzibandakanya kwaye kunokunceda ukugcina izinto ezimbalwa engqondweni. Qiniseka ukuba sele umanga uFransi ngenjongo yokuvula umlomo wakho kwaye ungene nzulu ekuncamiseni. Ukwenza ngaphandle yinkqubo yendalo ngokupheleleyo, kwaye ukwanga okuhle kunokwenza amava abe ngcono kakhulu.
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Cwangcisa iSigaba
Hlala kwindawo entle kwaye uqiniseke ukuba awuzukuphazanyiswa; ukukhanyisa ikhandlela okanye ukucima izibane kuluncedo, kodwa awufuni ukuba lucace gca okanye ulungiselele kwangaphambili. NgokuzenzekelayoIseshoni yokuzenzelaunokwanelisa kakhulu.
Izimvo zetheko lokuzalwa zeminyaka eli-13
Ucoceko olulungileyo
Qiniseka ukuba uhlambile amazinyo okanye uhlafune iminti okanye intlaka ukunqanda ukuphefumla kakubi. Oku kubaluleke kakhulu njengococeko olulungileyo, ke qiniseka ukuba usebenzisa i-deodorant. Ukuba usebenzisa i-perfume okanye i-cologne, ngaphantsi kuninzi. Unokufuna:
- Gubungela amazinyo akho kwaye uhlambe ulwimi lwakho ukuze ucoceke ngakumbi.
- Thatha ishawa ngokukhawuleza ukuze uzive uhlaziyekile kwaye unuka kamnandi.
- Nxiba impahla oziva uzithembile kuyo.
Qala ngeKiss
Ukuba ukhe wandanga okokuqala ngomlomo wakho uvalwe, ungaqhubekeka wenze ukuphuma. Enye indlela yokuqala kukuncamisa iqabane lakho ngemilebe evaliweyo kwaye emva koko ucothise umlomo womlingane wakho ongezantsi. Oku kuyakwenza ukuba imilomo yakho ivuleke kwaye iilwimi zakho zibe yinxalenye yesenzo. Gcina amehlo akho evaliwe xa uphuzana okanye usenza njengoko kunokuba nzima ukudibana namehlo. Ukuba ulixesha lokuqala unga:
- Yenza isipili iqabane lakhoubuchule bokumanga.
- Cothozela imilebe yeqabane lakho ngencam yolwimi lwakho kwaye uphinde uqabule umlomo ovalekileyo.
- Yanga intamo yeqabane lakho kunye nekhola ukuba ufuna ukuphefumla.
Ungasifumana njani iSeshoni yokuDlala ixesha elide
Ukwenza ngaphandle kunokuba mnandikwaye iyoneliseka kuwo omabini amaqabane. Kungaba yinkohliso ukwenza ixesha elide kunemizuzu embalwa ukuba awukwenzi oko ngaphambili. Gcina ukhumbula ukuba ngokuziqhelanisa nobuchule bakho kunye nokwenza amandla kuya kuphucula. Zama uku:
indlela yokujongana nefudo yebhokisi
- Qaphela ukuphefumla kwakho kwaye ungabambi umphefumlo wakho.
- Ukuba ufuna ukubuya komoya owongezelelweyo ukuze uphuze umlomo okanye uphuze intamo yeqabane lakho, okanye ngobunono ubambe iindlebe zabo.
- Hambisa kwindawo yokuma uye kwindawo ehleliyo, okanye ulale phantsi kwindawo efanelekileyo.
- Shintsha iindidi zakho zokumanga kwaye uphonononge ukuba wena neqabane lakho niyonwabela ntoni- ukuba ngokungathandabuzekiyo ubuza.
Nika ingqalelo iqabane lakho
Chukumisa iilwimi zakho kunye kwaye ujonge ukuphefumla kweqabane lakho nokuba ubonakala ngathi uyalonwabela na eli thuba. Khumbula ukuba ngenxa yokuba uvuliwe akuthethi ukuba iqabane lakho livakalelwa ngokufanayo, ke gcina i-radar yakho kwisilumkiso esiphakamileyo semiqondiso eniyonwabelayo nobabini. Ukuba uyathandabuza, yima kancinci kwaye ujonge kwiqabane lakho.
Sebenzisa Izandla Zakho
Chukumisa intamo yomlingane wakho, ubuso, okanye iindlebe ngelixa usenza. Ulusu ekunxibelelaneni nolusu luyinyani kwaye luyinxalenye ebalulekileyo yokwanga okuhle. Uyazi ukuba iqabane lakho liyayithanda le nto uyenzayo ukuba liphendula ngokuqinisekileyo ekuphuzeni ngokukuchukumisa okanye ukukuncamisa. Ukuba iqabane lakho libuya umva okanye libonakala linomdla omncinci, zama enye into. Ngelixa uzanga unga:
- Bamba izandla ukudibanisa ngakumbi.
- Bopha iingalo zakho komnye komnye.
- Libethe intamo okanye ubuso beqabane lakho ngobunono.
Ncuma uze uqhubeke
Ukuba kwenzeka into engathandekiyo, njengamazinyo okanye iimpumlo, ungakhathazeki ngayo; vele uncume, jonga amehlo, kwaye uqhubeke. Amaxesha afana nala ayinxalenye yendalo yokwenza. Into oyibonayo kwimiboniso bhanyabhanya okanye kumabonwakude ayifani neseshoni yokwenyani yokwenziwa kweempazamo kunye neempazamo. Funda kwezi mpazamo kwaye ekuhambeni kwexesha ziya kwenzeka kancinci.
Umahluko phakathi kokwenza uKuphuma nokuPhuzana
Ukuncamisa kumnandi kwaye kuyathandana kwaye uninzi lwamanga luhlala nje umzuzwana okanye emibini.Kuncanyiswana, kwelinye icala, kubandakanya ukuvula umlomo kunye nokusebenzisa ulwimi lwakho. Abantu banokwenza naphi na ukusuka kwimizuzwana embalwa ukuya kwiyure okanye nangaphezulu. Ukwenza ngaphandle kunokukhokelela kwisini esingakhuselekanga ngelixa ukwanga okufutshane kunokuba kukhuselekile kwaye kungakhokeleli kwisini.
izimvo zepati yamantombazana aneminyaka eyi-13
Ndiziva ndikhululekile
Amadoda nabafazi abaninzi bayakuthanda ukwenza, kodwa abanye abantu banokuvulwa ngokukhawuleza kunamaqabane abo, ke ukubukela imiqondiso yeqabane lakho kubalulekile. Abanye abantu bakhetha ukwanga nje emva komhla wokuqala, ngokwenza ukuza kamva xa ukuthembana kwakhiwe kwaye omabini amaqabane ekhululekile.
Ukuba neSeshoni yokuBumba enkulu
Ezona seshoni zokuphuma nazo ziqala ngokwanga kancinci kwaye zikhula ngakumbi. Ngokuziqhelanisa nokwenza eyona ndlela ilungileyo yokunxibelelana neqabane lakho ngelixa nifumanisa ukuba niyonwabele nobabini.
