Apple cider iviniga kudala isetyenziswa njengesongezelelo sezizathu zempilo kunye nokwenza amayeza eentlobo ngeentlobo zezigulo. Ingasetyenziselwa ukunceda iikati nge iimeko zonyango ezininzi .
Ngokukhuselekileyo Ukusebenzisa i-apile cider iviniga ngeekati
Nangona i-apile cider iviniga (ACV) inokuba luncedo kwiikati, inokubangela iingxaki ukuba idosi yakho iphezulu kakhulu. Ngalo lonke ixesha Thetha nogqirha wakho wezilwanyana phambi kokusebenzisa i-apile cider iviniga kuyo nayiphi na kwezi meko ukuze uqinisekise ukuba ithamo lakho lichanekile kwaye into ayiyi kubangela nayiphi na imiba ngamayeza okanye eminye imiba yezempilo. Ukuba unika i-apile cider iviniga kwikati yakho, ungaze uyinike ngendlela engaxutywanga. Unokufumana kunzima ukunika ikati yakho, mhlawumbi kwisitya samanzi okanye ixutywe ekutyeni kwabo, njengoko incasa ayithandeki kakhulu kwiikati kwaye banokula ukutya okanye ukusela nantoni na equlethwe kuyo.
Ukosuleleka kwiphecana lokuchama
Inani elincinci le-apile cider iviniga yonke imihla kwisitya samanzi sekati yakho kuthiwa kukunceda ukuthintela usulelo lomgudu womchamo kwiikati. Ngenxa yokuba iviniga i-asidi, iimpawu zayo ze-alkaline zinokunqanda iintsholongwane ezinobungozi ekuphuhliseni kwakho umjelo wekati womchamo . Kwiikati ezingaphantsi kweekhilogram ezine, abanini kufuneka bongeze a amathontsi amabini kwaye iikati iikhilogram ezine ukuya kwezintandathu zinokufumana i¼ itispuni ngosuku. Iikati ezinkulu zinokufumana ½ itispuni ngosuku. Kwakhona, jonga i-vet yakho ngaphambi kokuba ulawule i-ACV ukuze uqiniseke ukuba idosi yakho ichanekile kwaye ikhuselekile.
Usulelo lwendlebe
Ukuxuba isisombululo sesiqingatha nesiqingatha se-apile cider iviniga kunye namanzi ahlambulukileyo angasetyenziselwa ukucoca a umjelo wendlebe wekati . Ukusebenzisa i-cloth ecocekileyo, i-gauze okanye i-cotton ball kunye nesisombululo esithile, ucoce ngobumnene ezindlebeni. Sebenzisa ilaphu elomileyo ukucoca nayiphi na iviniga eshiywe emva kokuba ucoce iindlebe zabo.
Iimeko zolusu
Intlungu kunye nokucaphuka ukusuka i-allergic dermatitis inokuthintelwa ngesisombululo se-apile cider iviniga esixutywe ngobunono esikhumbeni. Musa ukwenza oku naphi na apho ikati icaphukile okanye imikrwelo okanye inqumle njengoko iviniga iya kucaphukisa ulusu ngakumbi. Kuya kufuneka kwakhona ukuba itawuli ikhuphe okungaphezulu njengoko ikati yakho ayiyi kuxabisa ukukhotha umxube eboyeni bayo njengoko ingayithandi incasa kwaye awufuni ukuba itye idosi engafanelekanga.
Coca Umchamo Wekati Nge-apile Cider Iviniga
I-apile cider iviniga inokuba yindlela ebalaseleyo yokucoca umchamo wekati . Qinisekisa ukuba umphezulu otshiza kuwo awusayi kwenzakala yiasidi ekwiviniga kuqala. Yenza isisombululo se-50% / 50% kwibhotile yokutshiza ye-aple cider iviniga kunye namanzi. Tshiza kumabala kwaye usebenzise ilaphu okanye isipontshi ukosula indawo phezulu.
Ukusetyenziswa okungasebenziyo kunye netyhefu ye-Apple Cider Vinegar
Ngelixa i-apile cider iviniga inokuba yongezwa ngokugqwesileyo kunyango lwekati kwimiba yezempilo, zininzi izinto ezikhuthazwayo ezikhuthazwayo. eyosulela ngokwenene okanye okubi ngakumbi. Nokuba ukuyisebenzisela iimeko kuyaziwa ukunceda kunokwenza ikati yakho igule ukuba unikela kakhulu ngayo.
Anelanga kwaye Kuyingozi Njengonyango lweNtakumba
Kubantu abakhetha ukusebenzisa izithako zendalo ukukhupha amakhaya abo kunye iikati zeentakumba , i-apula cider iviniga ibonakala njengesisombululo esisebenzayo. Nangona kunjalo, ngelixa i-50%/50% yomxube wokutshiza ngamanzi inokutyhafisa iintakumba ekungeneni kwikati yakho, aziyi kubulala iintakumba okanye imibungu yabo. Ngaphandle kokubulala zonke iintakumba, ikati yakho iya kuqhubeka ikhathazwa zizo kwaye ziya kuqhubeka ziphindaphindeka ekhayeni lakho. Kukwakho nenkolelo yokuba ukunika ikati okanye inja isipuni ngecephe ngemini ye-apile cider iviniga kuya kuzityhafisa iintakumba ukuba zingangeni kwizilwanyana zasekhaya. Nangona kunjalo, oku akuyonyani kuphela kodwa kunokuba yingozi kwisisu sekati yakho.
Isenokuba Mandundu ngakumbi Ubuzaza Begwele
Ukuba unekati enobuntununtunu obaziwayo kwigwele, ukubondla i-apile cider iviniga ingenza ingxaki ibe mandundu ngenxa yeziphumo zayo kwiibhaktheriya.
Ukomeleza uKhuseleko akuqinisekwanga
Apple cider iviniga kwakhona kucetyiswa ukunceda ukuxhasa amajoni omzimba ikati leyo kunokuba luncedo ukuba ikati has a ukuphefumla ukuphazamiseka okanye esinye isifo. Nangona kunjalo akukho datha yesayensi yokuxhasa oku.
Iingxaki xa kudityaniswa neSifo sezintso
Ukongeza i-apile cider iviniga emanzini ekati okanye ukutya ukuba banayo isifo sezintso kunokubangela iingxaki. Iikati ezinesifo sezintso zinobunzima bokucubungula i-asidi, njengomchamo, emzimbeni kunye nokongeza enye i-asidi efana neviniga ayikhuthazwa.
Ayiyinyangi intshulube
Apple cider iviniga kwisisombululo 50/50 ngamanzi distilled isetyenziswa ngabanye abanini cat ukuba nyanga intshulube . Benza oku ngenxa yokuba i-apile cider iviniga ineempawu ze-antifungal, nangona kunjalo azisebenzi ngokufanayo neekati njengoko zenza ebantwini. Ngokutsho kwe Isikolo soNyango lwezilwanyana kwiYunivesithi Wisconsin-Madison, apple cider iviniga ayikwazi ukunyanga okanye ukuphelisa intshulube kwiikati.
Urhudo luya Mandundu
Ngenxa yokuba i-apile cider iviniga inokunceda ekutyeni kunye nabantu, ngamanye amaxesha isetyenziswa kwiikati ukuya ukunyanga urhudo . Nangona kunjalo inokusebenza njenge-laxative kwiikati kunye nomgudu wazo wesisu, kwaye inokwenza urhudo lwazo lube mandundu.
Ukusebenzisa i-apile cider iviniga kunye nekati yakho
Nanini na xa ufumana ulwazi kwi-intanethi malunga 'namayeza endalo' ekati yakho, kubalulekile ukuthetha nogqirha wakho wezilwanyana kwaye ufune imithombo enegunya, esekelwe kwisayensi ngolwazi. I-apile cider iviniga inokuba sisongezelelo esidumileyo ebantwini kwaye abanini beekati bakholelwa ukuba ngoko ke inokuba luncedo kwiikati, kodwa kukho izibonelelo ezimbalwa kwiikati kwaye inokwenza imiba yezonyango ibe mandundu kwaye igule kakhulu ikati yakho.
