Ithathwe kwiindidi ezahlukeneyo zomdaniso, ezona zinto zisisiseko zingezantsi ziya kukuqalisa kuhambo lwakho njengomdanisi osakhasayo. Amanyathelo amaninzi asisiseko asebenza kuzo zonke iinkalo zomdaniso- inyathelo-lokutshintsha kwebhola kulungile ukuya kwi-jazz, itephu, kunye nesamba. Gxobhoza kwiziseko zakho okanye ungene kwisitayile esitsha senqwelomoya kumgangatho wokudanisa kunye neenyawo zokuqaqambisa isihlwele esikuthandayo.
Utshintsho lweBhola
Utshintsho lwebhola lufumaneka kuqeqesho oluninzi lomdaniso, kubandakanya i-jazz, itephu, i-lyrical, kunye nehip hop. Ngenxa yesibheno sayo se-crossover, ihlala inyathelo lokuqala lokufundiswa kwabadanisi abatsha. Utshintsho lwebhola lugqityiwe ngamanani amabini - ukuhambisa ubunzima kwibhola yonyawo (1), emva koko inyathelo lokubuyela kolunye unyawo (2). Eli nyathelo lihlala lixhumeka kwelinye inyathelo, njengokuhamba 'kwebhola yokukhaba'.
- Nyathela kunyawo lwakho lwasekunene, ugqithisele bonke ubunzima bakho kunyawo olo.
- Phakamisa unyawo lwasekhohlo kwaye ubuye umva, ngasemva konyawo lwasekunene, kanye kwibhola yonyawo.
- Shift ubunzima bakho kwibhola yeenyawo lasekhohlo njengoko uphakamisa unyawo lwakho lwasekunene.
- Buyela umva ezantsi kunyawo lwasekunene, ugqibezela ukuhamba.
- I-Step-ball-change ingenziwa ngasekunene, ngasekhohlo okanye endaweni. Ihlala isetyenziswa njengotshintsho, kwaye yenzeka ngokukhawuleza okukhulu.
- Imifanekiso yoMdaniso weBhola
- Dumisa isinxibo somdaniso
- Iinkcukacha ezimnandi ngoMdaniso
Inyathelo lebhokisi
Lo uya kukufumana kuwo nawuphi na umtshato; sisixhobo sakho esisiseko ukusuka kwi-foxtrot ukuya kwi-rumba. Amanyathelo akho enza imilo yesikwere okanye ibhokisi elula.
Imbuyiselo yemali ephantsi koqwalaselo kwiintsuku ezingama-60 2020
- Ukuba ukhokela, nyathela phambili, tyibilikisa unyawo lwangasemva, kwaye uphele ngeenyawo zombini.
- Isinyathelo esilandelayo ukuya kwicala, isilayidi, kunye. Izinto ezimbini ekufuneka uzikhumbule: inyathelo ngalinye libandakanya ukuhanjiswa kwesisindo esipheleleyo; akukho zekona zokusika, akukho zindlela zimfutshane zodadozonal.
Soloko ulandela ulwandlalo lwebhokisi okanye isikwere. Inyathelo lebhokisi ecocekileyo livula umhlaba wemidaniso yebhola yaseMelika neyesiLatin.
Chaîné Uyajika
Ukujika kukaChaîné kukujika okukhawulezayo okusetyenziswa kumdaniso we-ballet kunye nomculo, nangona ngamanye amaxesha kufumaneka kwi-jazz kunye nezinye iindlela. Igama livela kwisiFrentshi, elithetha 'ikhonkco.' I-Chaînés luthotho nje lokujika ngokukhawuleza kwiinyawo ezitshintshanayo. Ukuqala kwindawo yokuqala, ukujika kwenkqubela phambili nokuba kungaphantsi komgangatho othe ngqo okanye kwisangqa.
- Qala kwindawo yesihlanu, unyawo lwasekunene ukhombe ngasekunene, ugxadazele phambi konyawo lwasekhohlo olukhombe ngasekhohlo, iingalo emacaleni akho.
- Phakamisa iingalo zombini kunye, iingqiniba zigobe kancinci ukuze iingalo zijikajane neminwe ichukumise nje ukuphakama kwesinqe.
- Njengoko uphakamisa iingalo, gobisa amadolo, ugcine i-torso ime nkqo, kwaye utyibilikise unyawo lwasekunene uye ngasekunene.
- Vula iingalo zibanzi kwicala njengoko unyawo lutyibilika lubanzi luye ngasekunene.
- Yizisa inyawo lasekhohlo, ulinqumle phambi kwesokunene njengoko ungena kwi-demi-toe.
- Buyisela iingalo kwikona ephezulu esinqeni njengoko uguqula umzimba wakho uphela ngomfutho wonyawo lwasekhohlo. Oku kukujika kwisiqingatha-uzwane iinyawo zombini zisondele kakhulu.
- Phinda ulandelelwano kodwa ngeli xesha, njengoko uvula i-relevé okanye i-half-toe, zisa iingalo phezulu kwaye ube kwigophe elingaphezulu phezulu, iincam zomnwe zingachukumisi kwaphela.
Yenza into endiyenzayo
I-dos-i-do, esetyenziswa kumdaniso wesikwere, ibandakanya abadanisi ababini abajongane. Emva koko, zijikeleza enye ngokujikeleza ngokungqukuva. Ukugqibezela i-dos-i-do echanekileyo, umdanisi ngamnye kufuneka ajongane nodonga olufanayo lonke ixesha, aqinisekise ukuba kukho ujikelezo endaweni yokujika okwenyani.
- Ukuma ecaleni kweqabane lakho kwaye ujonge isibini esichasene nawe, hamba uye kwelinye.
- Njengoko ufikelela kwisibini esichaseneyo, qhubeka uhamba phambili ushukuma ngokulula phakathi kwabo.
- Sukujika . Qhubeka uhamba kwaye nyathela ecaleni amanyathelo ambalwa, ukugcina umdanisi osandula ukudlula emva kwakho.
- Buyela umva ukugqiba isekethe ejikeleze umdanisi ochaseneyo kwaye ubuyele kwindawo yakho, ecaleni kweqabane lakho kwisikwere.
Umdiliya
Ujonge ngaphambili, umdanisi unyathela unyawo lwasekunene aye ecaleni, aze awele ngaphambili ngasekhohlo. Unyawo lwasekunene emva koko luphuma kwakhona, lulandelwa lunyawo lwasekhohlo lokuwela ngasemva. Phinda. Umdiliya usetyenziswa kumdaniso we jazz, kunye nomdaniso welayini yelizwe.
- Nyathela ngasekunene kwaye udlulisele ubunzima bakho kunyawo lwasekunene.
- Nyathela ngasekunene, ngasemva konyawo lwasekunene, unyawo lwasekhohlo.
- Nyathela ngasekunene ngonyawo lwasekunene.
- Nyathela ngasekunene ngonyawo lwasekhohlo kodwa ngeli xesha chukumisa iinzwane zakho kumgangatho osecaleni konyawo lwasekunene.
- Nyathela kwangoko ngasekhohlo ngonyawo lwasekhohlo.
- Nyathela ngasekhohlo, ngasemva konyawo lwasekhohlo ngenyawo lasekunene ... kwaye uqhubeke.
Jika kakhulu
Kumdaniso webhola, ukujika kwesithende kubandakanya ukuguqula isithende sonyawo oluxhasayo, ngelixa olunye unyawo luhlala luhambelana. Njengokujika ukugqibezela ujikelezo olupheleleyo, ubunzima bubekwe kolunye unyawo.
- Buyela umva kunyawo lwasekunene, ujike iinzwane kancinci ukuya emzimbeni.
- Shift ubunzima bakho kwisithende sonyawo lwasekunene njengoko ushenxisa unyawo lwakho lwasekhohlo ngasemva.
- Slayida inyawo lasekhohlo kwisithende, ukuya kunyawo lwasekunene kwaye ujikeleze njengoko uguqula umzimba wakho, ujikeleza kwisithende sasekunene.
- Yenyuka kancinci kwiibhola zeenyawo xa ugqibezela ithuba.
Ukujikela ngasekhohlo, qala ngonyawo lwasekunene. Ukujikela ngasekunene, qala ngonyawo lwasekhohlo.
Ukuhamba kwenyanga
Isiteshi uMichael, okanye uMarcel Marceau. Yiba nje upholile nje kumgangatho wokudanisa abahlobo bakho baya kukuvulela indawo. Ukuhamba kwenyanga kulula ukufa, kodwa kuya kufuneka uzilolonge ngokwaneleyo ukuze uzibophelele kwimemori yezihlunu ukuze inkohliso ihlale ingaphazanyiswa. Yiya apha ukuba uyekelele indlela yokwenza ngokungathi uzenzele inyathelo ngokwakho.
ukuqala njani umsebenzi wobambela kwi-13
ngeenxa zonke
Kwi-ballet, irond, okanye Umlenze ojikelezayo , Iqukethe uzwane oluchaziweyo kumlenze othe tye (okanye ugobe edolweni) ukuzoba isangqa somgangatho phantsi okanye emoyeni. Oku kunokufumaneka kumdaniso we-ballroom.
- Qala kwindawo yokuqala, iinzwane zalatha kwaye izithende ziyachukumisa. Yandisa umlenze uye ngaphambili, amadolo athi tye kwaye iinyawo zikhombe, ungatshintshi. Ubunzima bakho konke kumlenze wakho wokuxhasa.
- Landela isangqa esisemgangathweni okanye emoyeni ngomlenze kwaye ukhombe inyawo - ngaphambili, ecaleni, ngasemva- kwaye ubuyele kwindawo yokuqala. Yiyo Umlenze ojikelezayo ngaphambili.
- Ye ngeenxa zonke ukuya ngasemva, qala ngokulula ngokwandisa umlenze ngasemva kwaye uzise ngapha nangapha kwindawo yokuqala.
Ujingi
Wena neqabane lakho liqela lephupha lokudanisa ibhola. Elona nyathelo lilula le-swing yinxalenye ye-arsenal yakho yokuhamba ngokutyibilikayo-sebenzisa ibala lokuvulwa kwebhola evulekileyo, ethe yajika kancinane komnye komnye ukubonisa umkhondo wakho. Ukhokelo luqala ngonyawo olunye, umlandeli uzibonisa ukuhamba, ukuqala kwelinye icala.
- Ukugcina ubunzima kunyawo lwasekunene, phakamisa inyawo lasekhohlo kwaye wehle umva ngonyawo lwasekunene. Ngokukhawuleza tshintsha ubunzima uye phambili kwakhona kunyawo lwasekunene, isindululo sokugungqiswa.
- Emva koko yiya phambili ngasekhohlo, iinyawo ngoku kunye.
- Nyathela uye ecaleni, ukuqala ngonyawo lwasekhohlo: icala, inyathelo (unyawo lwasekunene luhamba unyawo lwasekhohlo), inyathelo (ubunzima ngoku kulunyawo lwasekhohlo).
- Nyathela ngasekunene: kwicala lesinyathelo-inyathelo.
- Phinda ulandelelwano.
Izixhobo ezikwi-Intanethi
Ukuba ukhetha ukufunda umdaniso osisiseko oshukumayo kwi-Intanethi, zininzi iiwebhusayithi ezisemgangathweni eziza kukufundisa ngokufanelekileyo. LearnToDance.com ikunika zombini izicatshulwa kunye nevidiyo, ekuvumela ukuba uqhubekise ulwazi kuyo nayiphi na indlela elula. IAmerican Ballet Theatre iveza ngokubanzi Isichazi-magama se-ballet .
Izinto ekufuneka uzikhumbule
Ngaphambi kokuba ufunde nawaphi na amanyathelo omdaniso, thatha amanyathelo okulungiselela ukuqinisekisa impumelelo yakho:
Ngaba i-styrofoam imbi kokusingqongileyo
- Fudumeza umzimba wakho ngokuzolula. Amanyathelo alula kunokubangela izihlunu ezibuhlungu kunye nokwenzakala emzimbeni ongaqhelananga nomsebenzi wokudanisa oqhelekileyo.
- Funda ukuhamba kwakho kwiklasi efundiswa ngumqeqeshi womdaniso oqeqeshiweyo. Oku kuya kunciphisa umngcipheko wokulimala kwaye uqinisekise ukuba ufunda amanyathelo ngokufanelekileyo.
- Ukuba iklasi yesitudiyo ayisiyiyo inketho, sebenzisa iDVD yokufundisa okanye ividiyo ekwi-intanethi ecacisa gca ukuba wenzeni.
- Qiniseka ukuba indawo yakho yokuziqhelanisa ayinazinto zinzima okanye zinokwaphuka, ikunike igumbi elaneleyo lokuhamba simahla.
- Yiba nomonde nesiqu sakho ngexesha lenkqubo yokufunda. Nokuba amanyathelo omdaniso alula athatha ixesha ukuyiqonda kakuhle.
Uphakathi ekuhlaleni
Umdaniso yinto engena emicimbini, imibhiyozo yosapho, iklabhu kunye nabahlobo bakho, kunye nokwamkelwa kwezinye iinkcubeko. I-repertoire ethobekileyo yamanyathelo asisiseko anokuhlengahlengiswa phantse kuso nasiphi na isitayile kwaye inokukutyibilika ngexesha elidlulileyo elinokuba nzima xa ibhendi ibetha okanye i-DJ ngequbuliso ingena kwindawo. Ukufunda ukusebenzisa unyawo lwakho lwasekhohlo kunye nonyawo lwakho lwasekunene kwiipateni ezamkelekileyo kukuqinisekisa ukuba awuzukuphosakela kuyo nayiphi na imeko yentlalo.
