Kanye njengokuba abantu kufuneka basele amanzi ukuze bahlale be-hydrated, kubalulekile nakwiikati. I-hydration iyimfuneko ekusebenzeni kakuhle kwelungu, ukulawulwa kobushushu bomzimba, ukuhamba kwamathumbu, kunye nokulungiswa kwezicubu, phakathi kweminye imisebenzi efunekayo. Ingaba ugqirha wakho wezilwanyana ukucebisile ukuba ukwandise ukungena kwamanzi kwisilwanyana sakho ngenxa yeemeko ezifana nesifo sezintso, okanye unenkxalabo malunga ne-hydration yekati yakho, kukho iindlela ezininzi onokuzikhuthaza ukuba zithathe amanzi amaninzi.
Iingcebiso zokuGcina iiKati zifakwe amanzi
Ngaba uyazi ukuba kwindalo, iikati aziqhelekanga ukusela amanzi amakhulu? Iikati zasendle zifumana 70 ekhulwini emanzini azo zidla kwixhoba. Nangona kunjalo, iikati ezininzi ezifuywayo namhlanje zinikwa kuphela ukutya kwekati eyomileyo, engenawo umswakama obuninzi.
Amanqaku anxulumeneyo- Iingxaki ezili-9 zolusu lweKati akufuneki uzihoye (NgeMifanekiso)
- Iinyani ezi-7 ezinomdla zekati yasePersi (Iimazi eziZodwa ngokwenene)
- Iikati ezili-10 ziyanuka intiyo (Kuphephe iKiti eGrumpy)
Ngelixa ezinye iikati zivunyelwe ngaphandle ukuze zikwazi ukuzingela kwaye zifumane amanzi ngale ndlela, ezininzi ziikati ezingaphakathi kwaye azivunyelwa ngaphandle. Ukuba unekati yangaphakathi, kufuneka uqinisekise ukuba bahlala bekwazi ukufikelela kumanzi amatsha. Kunokuba luncedo ukondla ikati yakho ukutya okumanzi ubuncinane kanye yonke imihla, njengoko oku kuya kunceda ukongeza amanzi anokuthi angawafumani ngokusela ngqo esityeni. Ukongeza kwezi ngcebiso, ezi zilandelayo ziingcebiso ezimbalwa zokunceda ukugcina ikati yakho imanzi.
ukunyuka kokuhambelana komqondiso kubudlelwane bezothando
Zama Amanzi abalekayo
Endle, amanzi amileyo anokuba neebhaktheriya ezingakhuselekanga okanye ii-parasites, ngoko ke ithuku lekati kukukuphepha. Nangona amanzi akwisitya sawo ecocekile kwaye ekhuselekile, ikati ngokwemvelo inokuziva inyanzelekile ukuba ihlale kude nayo.
Ukulinganisa imiphunga equkuqelayo abanokuyisela endle, zama ukunika ikati yakho amanzi abalekayo. Ungasebenzisa i inkqubo yamanzi yomthombo eyenzelwe ngokukodwa izilwanyana zasekhaya okanye uzame ukuvumela amanzi athile athontsize aphume kwitephu yakho yesinki.
Cinga ngobushushu baManzi
Ezinye iikati zinokuba nobuntununtunu kubushushu bolwelo olukwisitya sazo. Zama ngamaqondo obushushu ahlukeneyo. Zama ukubanika amanzi akwiqondo lobushushu begumbi, alandelwe ngamanzi abandayo ngamagaqa omkhenkce ambalwa ukuze ufumane into abayithandayo.
uyifumana njani idayi yeenwele ezingubeni
Ukwahlula izitya zamanzi kunye nokutya
Ukuba ikati yakho ayibonakali inomdla emanzini abo, indawo yesitya okanye umthombo ingaba sisizathu. Zama ukugcina amanzi kwindawo enye rhoqo ukuze bahlale besazi apho baya khona, kodwa kuphephe ukuyibeka ecaleni kwesitya sokutya.
Isenokuvakala ingaqhelekanga, kodwa iikati ezininzi azithandi ukusela kwindawo enye apho kukho ukutya kwazo. Le yenye ithuku lebhayoloji ukuba bakhule endle. Qinisekisa ukubeka amanzi abo ubuncinane iinyawo ezimbalwa ukusuka kwisitya sokutya. Oku kuya kunceda ukuthintela amasuntswana okutya ukuba angangeni emanzini, nto leyo enokuwacima.
Sebenzisa iStainless Steel okanye izitya zeCeramic
Ngelishwa, izinto zesitya zinokunika amanzi ekati yakho incasa ekhubekisayo, okanye iqulethe i-toxins edibeneyo enokubenzakalisa. Qiniseka ukuba uphepha izitya zeplastiki kwaye endaweni yoko sebenzisa intsimbi engatyiwa, iglasi okanye izitya zeceramic. Izitya zeplastiki nazo zaziwa ukunika iikati i-acne esilevini .
Coca izitya Mihla
Qiniseka ukuba usicoca yonke imihla isitya samanzi, kuba ivumba lekati libukhali kangangokuba lisenokususwa lelona vumba lingaqhelekanga kwisitya samanzi. Iikati ezininzi ziyakucaphukela ukutya, inkunkuma, okanye iinwele ezidada emanzini. Nayiphi na kwezi inokukhokelela ekubeni bangafuni ukusela amanzi.
Yongeza Amanzi Ongeziweyo kukutya okusenkonkxiweyo
Njengoko kukhankanyiwe, enkonkxiweyo okanye enomswakama-ocebileyo ukutya kwasekhaya ilungile kwiikati ngenxa yomthamo wayo ophezulu wamanzi. Ukuba ikati yakho iya kutya ukutya okumanzi ubuncinane kanye ngosuku, zama ukongeza amanzi ongezelelweyo kuyo. Oku kuya kudala 'i-gravy' entle ethandwa ziikati ezininzi kwaye ziyakulangazelela ukuyikhotha.
Ukunyangwa kwamanzi kwiikati
Ukuba usenenkxalabo malunga nokusela amanzi ekati yakho, intlanzi efudumeleyo kunye ne-veggie stew yinto enkulu enokunceda ukugcina ikati yakho imanzi.
Iintlanzi ezifudumeleyo kunye neSuphu yemifuno
Oku kukutya okumangalisayo ukunceda ikati eqhanqalazela amanzi okusela. Isenokusebenza njengento efudumeleyo, epholileyo ngexesha lasebusika.
Izithako
- Iikomityi ezi-2 zesitokhwe sentlanzi -- Sebenzisa inkukhu enetyuwa encinci okanye umhluzi wenyama yenkomo ukuba awukwazi ukufumana isitokhwe sentlanzi. Ungasebenzisa kwakhona ijusi yeclam esebhotileni exutywe namanzi; sebenzisa iibhotile ezi-2 zeclam juice kunye neekomityi ezi-2 zamanzi.
- Iipunipoli ze-2 iikherothi zomntwana, zinqunyulwe
- 2 Amacephe eCatnip anqunqiweyo (ukhetho)
- 2 Amacephe aganyiweyo, iisardadi ezinqunqiweyo, okanye nayiphi na intlanzi enqunqiweyo oyaziyo ikati yakho iyayithanda.
- 4 Amacephe omisiweyo entlanzi eyomileyo ukuze afefe ngaphezulu
Izalathiso
- Kwimbiza enkulu yesitokhwe, yongeza zonke izithako zakho ngaphandle kweentlanzi zeentlanzi, uze uzise kwi-thumba.
- Nje ukuba ibilise, yehla ukuya kwimizuzu engama-30 okanye de iminqathe ithambile kwaye intlanzi iphekwe.
- Phola kwaye uphake. Ungongeza oku njengegravy kukutya okomileyo okanye okumanzi kwekati yakho.
Ukuba ukhetha ukongeza oku kukutya okomileyo kwekati yakho, ungayivumeli ukuba ihlale ngaphandle. Ukutya kunokuba yi-soggy, mhlawumbi ikati yakho ayiyi kuyithanda, okanye inokonakalisa. Ukuba abatyi ngoko nangoko okanye emva kwexesha elifutshane, kususe ukutya.
zeziphi izinto zesikolo endizifunayo kwikholeji
Gada iCat Hydration ngokusondeleyo
Ukuqonda ithuku lasendle lekati kunokunceda ukucacisa ukuba kutheni bengafuni ukusela amanzi ngendlela esilindele ngayo. Ukugcina ikati yakho isempilweni kangangoko kunokwenzeka, qiniseka ukuba uyibeke esweni amanzi ayo ayithathayo kwaye uqaphele naluphi na utshintsho. Nangona i-hydration efanelekileyo ibalulekile kuzo zonke izilwanyana zasekhaya, unxano olugqithisileyo okanye ukungaseli manzi kwaphela kusenokuba ziimpawu zemeko yempilo. Ukuba unenkxalabo malunga nokusela amanzi ekati yakho, qiniseka ukuba udibane nogqirha wakho wezilwanyana.
Izihloko ezinxulumeneyo- Iingxaki ezili-9 zolusu lweKati akufuneki uzihoye (NgeMifanekiso)
- Iinyani ezi-7 ezinomdla zekati yasePersi (Iimazi eziZodwa ngokwenene)
- Iikati ezili-10 ziyanuka intiyo (Kuphephe iKiti eGrumpy)
Iingxaki ezili-9 zolusu lweKati akufuneki uzihoye (NgeMifanekiso) 
Iinyani ezi-7 ezinomdla zekati yasePersi (Iimazi eziZodwa ngokwenene)
