Cheerleading Stunts

Kukho iingcebiso ezininzi 'zokuchukumisa iinzwane' zabadlali abonwabisayo abazama ukwandisa ukutsiba kwabo nkqo kunye nokuguquguquka kwabo.

Xa ufunda indlela yokwenza isiphatho esingasemva, sebenza ne-spotter ukunceda ukuthintela ukwenzakala. Kubalulekile ukuba ufunde ukwenza isitshixo kwindawo yokuzivocavoca ngelixa ...

Ukwazi indlela yokwenza i-cartwheel sisakhono esibalulekileyo se-cheerleading. Iicartwheels zezinye zezakhono ezisisiseko oza kuzifuna ukuze kamva ufunde ngokubaluleke ngakumbi ...

Ukuba ufuna ukwenza iindlela zokubulala eziwisayo, kuya kufuneka ufunde indlela yokwenza isiphatho esingaphambili. Izandla zangaphambili zifuna umzimba ophezulu ophezulu ...

Omnye wemibuzo ethandwayo malunga ne-cheerleading zama ukuphuma kukuba ingaba akuyimfuneko na kwaphela ukwahlulahlula. Impendulo ngokungathandabuzekiyo, ...

Imigangatho egqithileyo ebonwe kumabonwakude wezemidlalo ngexesha kukhuphiswano lwesizwe lokukhuthaza inokuba yinto enomdla ekubukeni, kodwa imigca elula yokukhuthaza iyona ilungileyo ...

Ngaba ujonge umdaniso we-cheerleading uhamba ukongeza kwiindlela zeqela lakho? Oku kuhamba ukusuka kwesisiseko ukuya kobunzima. Dibanisa ezimbalwa zazo kunye ...

Ukutsiba kwe-Cheerleading kuluhlu olulula, lokutsiba ngokukhawuleza ukuya kulungelelwaniso olunzima ngakumbi. Ukutsiba kusetyenziswa kwiminyhadala yezemidlalo kunye nokhuphiswano lokukhuthaza.

Nokuba yinxalenye yenkqubo yesiqhelo okanye yenziwe emva kokuba iqela lakho lifumene amanqaku okuphumelela, ukutsiba kwe-cheerleading kongeza ukonwaba okuninzi. Ukutsiba kuqala kokona kusisiseko ...

Iipiramidi ezihlaziyayo zifuna ukunqunyanyiswa kwezakhono, ukuthembana phakathi kweqela, kwaye okona kubaluleke kakhulu, kukuqonda ngokhuseleko.

I-scorpion ye-cheerleading iphakathi kwezinto ezinzima kakhulu zokuguquguquka kwezinto kwi-repertoire ye-cheerleader. Mhlawumbi isisiseko ngaphezulu kwesaphetha notolo, i ...

I-Cheer stunts ngokuqinisekileyo yongeza ukonwaba kuyo nayiphi na inkqubo, kodwa kunokuba nzima ukwenza kakuhle. Funda ukuba kuthatha ntoni ukubeka ezo fleers emoyeni.

I-herkie kukutsiba okwenziwa kwiinkqubo zokukhuthaza. Ngokubanzi, xa uvuyisana nomdlalo, abadlali be-cheerleader baphelisa ukuvuya ngokumemeza, ukumemeza ...

Isithende esolula i-cheerleading stunts yinto ehamba phambili eyenziwa ziiflaya ngelixa ulinganisa ngonyawo olunye. Iflaya ibanjiswe ngesiseko esinye okanye ezibini ngelixa ...

Ukuba ukwiqela elikhuphisanayo, ukwenza ubunzima be-cheerleading kubonakale kulula konke kuyinxalenye yomsebenzi. Nokuba uyinxalenye yesiseko okanye ...

Isaphetha kunye nentolo yokuqhayisa akukho nto incinci. Ifuna iflaya enobhetyebhetye obugqwesileyo obambisene nesiseko esomeleleyo. Ukuba iqela lakho li ...