Inkukhu Quesadillas {Ibhakiwe okanye Yosiwe!}

Inkukhu quesadillas kukutya okukhulu; ngokukhawuleza, kulula kwaye yindlela efanelekileyo yokusebenzisa inkukhu eseleyo!

Le recipe idibanisa inkukhu ephekiweyo kunye noshizi kunye ne-seasoning kunye nemifuno! Faka ngokulula izithako zakho ozithandayo kwi-tortilla kunye ne-pan fry de inyibilike kwaye ikhrisime!

Inkukhu Quesadilla kunye itswele eluhlaza

Izithako (kunye nokwahluka)

Kulula ukufumana izithako ezenza isiseko se-Quesadilla (mhlawumbi uninzi lwayo lusesandleni).

- Inkukhu - Inkukhu yenkukhu ephekiweyo okanye inkukhu eqhekeziweyo yenza oku kube lula ngakumbi. Inkukhu eshiyekileyo iya kusebenza kule recipe ukusuka inkukhu ebhakiweyo ukuya amathanga enkukhu . Ungasebenzisa kwakhona ibele lenkukhu elidayiweyo.
- Isonka samasi - Sebenzisa okuthandayo, itshizi ezi-3, iTex Mex, iJalapeno Jack, iNacho… okanye indibaniselwano. Kwiindlela ezininzi zokupheka usebenzisa itshizi enyibilikisiweyo ndicebisa ukuba uqhekeze eyakho kodwa i-pre-shredded isebenza kakuhle kule recipe!
- Ixesha lonyaka- Indibaniselwano ye fajita isinongo okanye isinongo se-taco yongeza i-lavor eninzi kwi-quesadillas! Okongeziweyo isosi inokongezwa endaweni yoko, qiniseka ukuba upheka ulwelo ukuze i-quesadillas yakho ingabi namanzi.

Vula i-Chicken Quesadillas kwiphepha lokubhaka

Ungayipheka Njani iNkuku yeQuesadillas

Ipani yokufraya:

Dice inkukhu ibe ngamaqhekeza amancinci kunye ne-panfry ngokuchukumisa ioyile, ityuwa kunye nepepile kunye nezinongo (le yindlela enye endiyilungiselela ngayo. inkukhu ye tacos ). *Ingcebiso: Sika inkukhu ngelixa isenomkhenkce kancinci, kulula kakhulu!

Iqhekeza :

Ndihlala ndisenza ibhetshi ye umpheki ocothayo inkukhu ecoliweyo kodwa nawe unako poca inkukhu kwaye wayikrazula.

Inkukhu Eshiyekileyo:

Sebenzisa naluphi na uhlobo lwenkukhu eshiyekileyo (okanye inyama yenkomo/yehagu) kwaye uyinqumle okanye uyinqumle.

Inkukhu Quesadillas zibekwe kwipleyiti

Uyenza njani inkukhu Quesadillas

Ukuba usebenzisa imifuno, yipheke de ibe ithenda. Lungiselela inkukhu kunye ne-seasonings (ngeresiphi nganye engezantsi).
Phezulu i-tortilla nganye kunye nesahlulo esikhulu seshizi kunye ne-scoop yenkukhu kunye nemifuno ukuba usebenzisa.
Songa kwisiqingatha kunye ne-panfry okanye ubhake de kube mnandi kwaye i-cheese iyancibilika.

Lula akunjalo? Emva kokupheka, vumela ukupholisa imizuzu embalwa ukuze i-cheese ingaphumi.

Ukufudumeza Inkukhu Quesadillas

Ezi zinokufudunyezwa kwakhona kwi-microwave kodwa i-tortilla iya kuthamba. Ukugcina i-tortilla crisp, ukufudumeza kwakhona kwi-oven / i-oven toaster kwi-375 ° F malunga nemizuzu eyi-10 okanye kwi-medium-low kwi-skillet ye-non-stick.

Ngakumbi kuMzantsi weBorder Faves

Xa ndisenza isidlo esiphefumlelweyo saseMexico ndiyathanda ukukhonza iklasikhi enjenge tacos ( inyama yenkomo kwaye inkukhu !), okanye wenze i-casserole egcweleyo enchiladas .

Nokuba ndikhonza ntoni ndihlala ndine-assortment ye-toppings yokuhamba nayo! Ezinye zezinto endizithandayo ziquka a Indawo yokutyela ye-salsa , iklasikhi Pico de Gallo , iguacamole , okanye oku kumnandi ipayinapile guacamole into emangalisayo kwinkukhu!

Inkukhu Quesadilla kunye itswele eluhlaza

5ukusuka27iivoti ReviewIndlela yokupheka

Inkukhu quesadillas

Ixesha lokulungiselelaAmashumi amabini imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha elipheleleyo30 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Inkukhu enetshizi ezaliswe yi tortilla iqhotyiswa ngepani de ibe criss for ukutya okukhawulezayo.

Izithako

▢4 tortilla ezinkulu zomgubo
▢Nye icephe i-oyile ye-olivu kunye nokongeziweyo njengoko kufuneka
▢Nye encinci Ipelepele yentsimbi obomvu okanye oluhlaza
▢⅓ indebe itswele idayisi
▢1 ½ iikomityi inkukhu ephekiweyo i-shredded okanye i-cubed
▢Mbini amacephe isinongo se-taco okanye fajita isinongo
▢Mbini iikomityi i-monterey jack cheese okanye umxube we-mexican, i-shredded

Imiyalelo

Fudumeza i-oyile ye-oyile ye-1 kwi-medium-high heat. Pheka itswele imizuzu emi-2-3 okanye de ithambe. Yongeza i-bell pepper kwaye upheke imizuzu engama-2-3 eyongezelelweyo.
Faka inyama yenkukhu, isinongo kunye ne-¼ yekomityi yamanzi. Bilisa imizuzu emi-3-4 okanye de uninzi lolwelo lube ngumphunga.
Beka iitortilla kwaye ufefe nge-½ yekomityi yesonka samasi kwisiqingatha se-tortilla. Yongeza i¼ yomxube wenkukhu. Songa isiqingatha se-tortilla ngokuzaliswa. Gcoba umphandle we-tortilla nganye ngeoli yeoli.
Fudumeza i-pan engapheliyo phezu kobushushu obuphantsi (okanye i-griddle). Kancinci brown kwi-quesadillas nganye imizuzu emi-3-4 kwicala ngalinye okanye de igolide kunye netshizi inyibilike.
Ukupholisa imizuzu emi-2-3 kwaye usike i-tortilla nganye ibe ngamaqhekeza ama-3.

Amanqaku okuResiphi

Ukusebenzisa Inkukhu ekrwada
Sika amabele enkukhu amabini angenamathambo abe ngamaqhekeza alingana nokuluma. Ixesha ngetyuwa kunye nepepile kwaye upheke phezu kobushushu obuphakathi de kungabikho pink. Qhubeka neresiphi njengoko uyalelwe. UkuBhaka iiQuesadillas ukwenzela isihlwele
Lungiselela njengoko uyalelwe. Gcoba i-quesadilla nganye ngeoli yeoli kwicala ngalinye. Beka kwiphepha lokubhaka eline-rimmed kwaye ubhake kwi-400 ° F ngemizuzu eyi-8-12 okanye de ushizi unyibilike kwaye i-tortillas i-crisp.

Ulwazi Lwezondlo

Iikhalori:346,Iicarbohydrates:19g,Iprotheyini:17g,Amafutha:23g,Amafutha aGqithisiweyo:12g,ICholesterol:Amashumi amahlanumg,Isodium:743mg,Potassium:194mg,Ifayibha:Mbinig,Iswekile:3g,IVithamin A:810IU,Ivithamin C:7mg,Ikhalsiyam:463mg,Iayini:Mbinimg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiInkukhu, iKhosi ePhambili UkutyaMexican© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .