Ukuba ukhe wajongana neenkophe ezomileyo ezinamaxolo, uyazi ukuba zinokungonwabi njani na. Ngamaxesha athile imeko inokuthi ingabonakalisi, ngakumbi ukuba ulusu oluxineneyo kunzima ukulufihla. Ngethamsanqa, zininzi iindlela zokujongana nalo mbandela. Nangona kunjalo, kubalulekile ukufumanisa kuqala eyona nto ibangela ingxaki.
uthini emntwini ofayo
Iimpawu zeeNkophe ezomileyo
Ayisiyo eyomileyo kunye nezikali ezichazayo le meko ikhathazayo. Unokufumana ujongene nenani lezinye iimpawu ezixhasayo. Zininzi izizathu zeenkophe ezomileyo , kubandakanya ukurhawuzelela, ukudumba kolusu, ukudumba kunye nokudakumba. Akuqinisekiswanga ukuba uya kujongana nazo zonke ezi ngxaki ukuba iinkophe zakho zomile, kodwa kuxhomekeke kwisizathu, unokufumanisa ukuba iliso lakho liziva licaphukile.
Amanqaku afanelekileyo- Imifanekiso yokuKhanya kolusu
- Imifanekiso yokuPhazamiseka kwesikhumba
- Imifanekiso yoKhathalelo lolusu olunamafutha
Oonobangela
Kukho iimeko ezimbalwa ezahlukeneyo ezenza iinkophe ezomileyo. Eyona ixhaphakileyo yaziwa njenge-eyelid dermatitis (ikwabizwa ngokuba yi-eczema), Efana ngokufanayo nembonakalo dermatitis atopic okanye qhagamshelana nedermatitis . Inkophe yesikhumba sizibonakalisa njenge negazi lakho kwinto enxibelelana ngqo neenkophe.
Dermatitis ephezulu
Impendulo inokubangelwa naliphi na inani leemveliso, kubandakanya:
- Izinto zokuthambisa (ezinje ngesiseko, isithunzi samehlo, okanye i-eyeliner)
- Idayi yeenwele (isithako p-Phenylenediamine uhlala enetyala)
- Ishampu
- Ukucoca
- Ukutya
- Abaphandi beeelash(iI-nickel yentsimbiUkubambelela komzimba kunye nesinyithi kunokubangela ukucaphuka)
Nangona ezinye zezi zinto zinokubonakala zimangalisa ekuqaleni, eneneni aziqhelekanga kangako. Akuqhelekanga, umzekelo, umntu ukuba atye into, alibale ukuhlamba izandla zakhe, kwaye achukumise iinkophe. Iishampu kunye nezinye izinto zokucoca ezichukumisa ubuso zinokuyicaphukisa ngokulula indawo yamehlo- kwaye kunokwenzeka ukuba kube njalo ayidibani neemveliso zakho zobuhle . Uninzi lwezinto ezibangela ukucaphuka zigqithiswa zizandla, kwaye ekubeni ulusu lweenkophe lucekeceke, kubalulekile ukuba uqaphele kwaye uphephe ukuthinta amehlo ngezandla ezingahlanjwanga.
Abanye oonobangela
- I-seborrheic dermatitis , eyenzeka xa ulusu luphendula kwioyile yendalo kunye neebhaktiriya, sesinye sezizathu ezinokubangela ukoma, iinkophe ezinamaxolo.Le mekoinokwenzeka kubantwana nakubantu abadala.
- Imeko eyaziwa njenge I-blepharitis usenokuba netyala. Oku kukudumba okungapheliyo kweenkophe ezibangelwa yintsholongwane engaphezulu. Kukho inani leempawu ukongeza esikalini kunye nokoma, njengokutshisa okanye ubumenemene kwiliso, ubuntununtunu ekukhanyeni, bomvu, ukudumba, umbono ophuthileyo okanye uqweqwe kwiikhophe zamehlo. Ngelishwa, imeko ayinyangeki, kodwa iimpawu ziyanyangeka. Kubalulekile ukufuna unyango ngokukhawuleza, njengoko i-blepharitis inokuba mandundu ukuba iyekwe inganyangwa.
Ukudumba kweBlepharitis
- Unyango yenye imeko enokubangela iinkophe ezinamaxolo. Imiphetho yeenkophe inokutsha, kwaye ukuba oku kuqhubeka ixesha elidengaphandle konyango, iinkophe zinokujika, zibangele ukuba iinkophe zakho zihlikihle kwibhola yamehlo.
- UKUYA Ifom ye-lupus ngamanye amaxesha kunokubangelai-scaly ephakanyisiweyokwiinkophe. Kunokubakho ukurhawuzelela ngamanye amaxesha, kodwa ngokuhamba kwexesha, ii-patches zingakhokelela kubume beziciko ngokwazo.
Zonke ezi meko zifuna ukujongwa ngugqirha wamehlo okanye ugqirha wesikhumba ngenxa yamandla okonakala kwamehlo kunye noliso.
Ukunyanga amaxolo anamaxolo kunye nawomileyo
Ukulawula iinkophe zakho ezomileyo kufuna ulumkiso kuba nayiphi na imveliso erhabaxa inokubangela ukucaphuka okanye ukonakala kwenzeke. Ke, qiniseka ukufumana isifo esifanelekileyo kugqirha wakho ngaphambili uqala ukunyanga iimpawu.
Ngaba ukufuma kukhetho olulungileyo?
Xa ulusu olomileyo lwenzeka naphina emzimbeni, umgca wokuqala wokhuselo uhlala ukufuma- kwaye uninzi lolo. Ukufaka isicelointo yokuthambisa ngamanziUnokwenza umahluko omkhulu kwimeko yesikhumba, ukuyinika ukufuma okubalulekileyo ekufuneka kuyivuselele kwaye ichache. Nangona kunjalo, ulusu olujikeleze amehlo lwahlukile. Inobunono kwaye intekenteke, kwaye ke ifuna njalo unyango olukhethekileyo lolusu lwejwabu leso elomileyo. Kungenxa yoko le nto iinkampani zivelisa iikhrimu kunye neegel ezenziwe ngendlela ekhethekileyo kwindawo yamehlo. Nangona kunjalo, izinto zokuthambisa azinakuba luncedo kuzo zonke iimeko zamehlo, njenge-seborrheic dermatitis umzekelo. Ukunyanga ngokufanelekileyo ingxaki, uya kudinga ukuxilongwa kwemeko engaphantsi.
Ukuba unengxaki kulo naluphi na uhlobo lwe-dermatitis, eyona nto ibalulekileyo ekufuneka uyenzile kukususa lonke unxibelelwano nabantu abakrokrelayo. Yeka ukusebenzisa izinto zokuthambisa (kubandakanya iinzipho zepiki) kwaye ufune iingcebiso kugqirha wesikhumba. Banokucebisa ngovavanyo lwe-allergy ukuze babone ingxaki. Ngamaxesha athile, ii-steroids ezingumxholo we-eczema inokumiselwa, kodwa kubalulekile ukuba uqaphele ukuba ukusetyenziswa kwexesha elide kwe-steroids kwiinkophe kunokungqina kuyingozi, kubangele ukujika kombala okanye i-atrophy. Amafutha e-Steroid nawo anokubangela ngamehlo okanye iglaucoma emva kokusetyenziswa kwexesha elide. Olunye ukhetho kukufumanisa ukuba ngaba unyango lwe-non-steroidal, njenge Inkqubo okanye UElidel , kufanelekile ukunyanga imeko yakho.
Ndiyazithanda iingcaphuno zomntakwethu omkhulu
Ukulawula oonobangela bezonyango
Ukucoca ifomula yobuso yeNyutrogena yobuso
Nokuba imeko yesikhumba sakho ingaphezulu kokucaphuka nje, kukho iindlela zokusombulula.
- I-Seborrheic dermatitis, xa ibekwe entlonzeni, ihlala inyangwa ngeendlela ezahlukeneyo zeeshampu. Nangona kunjalo, ugqirha wakho unakho Misela unyango lokubulala okanye ukhilimu we-steroid ukusebenzisa unyango kwiinkophe.
- Njengoko sele kukhankanyiwe, i-blepharitis ayinalo unyango olwaziwayo, kodwa iimpawu zayo zinokugcinwa ziphantsi kolawulo ngokufanelekileyo unyango . Isinyathelo sokuqala kukubamba i-compress efudumeleyo phezu kweenkophe imizuzu emihlanu ukuya kweyishumi, kathathu okanye kane ngosuku. Oku kuya kunceda ukuthambisa isikali kwiziciko kunye ne-crust kwimivumbo, yenza ukuba kube lula ukususa. Faka isichukumisi sesicoci esincinci (njenge-Neutrogena Facial Cleansing Formula okanye ishampu yentsana) kwi-compress kwaye ngobunono ucoca iinkophe. Yipule ngamanzi afudumeleyo kwaye dab ulusu lomile. Ugqirha wakho unokukunika ioyile yokubulala iintsholongwane okanye iinyembezi ezingezizo ezokwenziwa.
- Psoriasis kwiinkophe Unokunyangwa nge-Protopic ointment, i-Elidel cream, okanye i-topical steroid. I-Protopic kunye ne-Elidel ayibangeli iingxaki ezifanayo ne-steroids, ngoko ke abanye oogqirha banokuxhomekeka kwezo.
- Unyango lwe-lupus yeenkophe lubandakanya i-prednisone okanye iyeza elichasene ne-malaria njenge iplaquenil . Ugqirha uya kubeka iliso ekusebenziseni kwakho amayeza njengoko la mayeza anokukhokelela kwezinye iziphumo ebezingalindelekanga kwiliso, ezinje ngekati kunye nomonakalo we-retinal.
Iingqungquthela okanye i-antibiotics yenkqubo inokufuneka kuyo nayiphi na kwezi meko ukuba ulusu oluchaphazelekayo lusulelekile.
Iimveliso ezikhuthazwayo
Kukho inani leemveliso eziyilelwe ukuphucula ukubonakala kwesikhumba kunye nokunyanga imiba efana nokoma. Ezinye iingcebiso zibandakanya:
UGqr
UGqr Organic Manuka Honey Rescue Cream
Ugqirha we-Organic Manuka Honey Rescue Cream yikhrim esebenzayo ekhupha i-hydration enkulu. Le mveliso i-organic, i-hypoallergenic, kwaye ikhuselekile ukusetyenziswa kwiindawo ezibuthathaka, ezomileyo, eziqhekekileyo okanye ezicaphukisayo. Inomxube wezinto eziphilayo ezifana nealoe barbadensis juice juice, i-rosa moschata seed oil, i-citric acid, kunye nobusi be-mankua. Oku kulandelayo kuluncedo ngakumbi kulusu. Ubusi bunokusetyenziswa kwi iindlela ezininzi kodwa isetyenziswa kakhulu njengeyeza eluswini olomileyo. (Kuyinto yendalo, oko kuthetha ukuba kuthintela ukuphulukana nokufuma.)
Abavavanyi bendlela yokubonisa indlela abaye bafa
I-Cream Organic Manuka Honey Rescue Cream ixabisa malunga ne- $ 17 nge-1.7 oz jar kwaye ifumana uphononongo olukhulu kubantu abanengxaki onokhwekhwe wamehlo . Ikwafumana amanqaku aqinisekileyo kuVavanyo lukaGoogle lokuthenga, kunye ne-4.8 ngaphandle kwe-5 yomndilili weenkwenkwezi. Abasebenzisi bayayincoma indlela ethambe ngayo, ivumba elimnandi elitsha, kunye nokukwazi kwayo ukusetyenziswa nakwisikhumba esibuthathaka.
Amafutha okuphilisa i-Aquaphor
Amafutha okuphilisa i-Aquaphor inezinto ezininzi ezisetyenziswayo ezibandakanya: ukuthambisa ulusu olomileyo,iinyawo eziqhekekileyoizandla, ngokunjalo nokunyanga ukutsha. Le mveliso isetyenziselwa izinto ezininzi ihlala icetyiswa ziidermatologists ukujongana neenkophe ezomileyo ezinamaxolo. Yenziwe nge-41% ye-petrolatum, evumela i-oksijini ukuba ihambe, kwaye inceda ekunyangeni. I-Aquaphor ifunyenwe ukubuyisela ulusu, ukubonelela nge-hydration enkulu, kwaye ngokwenqaku ' Iindlela ezingama-20 ezingalindelekanga zokusebenzisa i-Aquaphor, 'Philisa ii-patches ezinobushushu.
Ukusebenzisa:
- Coca ngobunono ngeshampu yentsana
- Yome indawo leyo ngokupheleleyo
- Faka isicelo esincinci se-Aquaphor kwiinkophe
Ngexabiso elingaphantsi kwe- $ 7 ityhubhu ezisixhenxe ze-ounce, olu lukhetho lonyango olufikelelekayo.
wazi njani ukuba inja yakho ikhulelwe
Ukuhlangula nokukhusela i-Eye Balm
Ukuziphindezela kwi-DERMAngugqirha: Ukuhlangula nokukhusela i-Balm yeLiso yenzelwe ngokukodwa ukusetyenziswa kunye nokujikeleza kwamehlo. Nangona izibonelelo zesicelo esingaguqukiyo zibandakanya ukubonakala okuphucukileyo kwemigca emihle kunye nemibimbi, le mveliso inokusetyenziselwa ukulwa ukoma kweenkophe. Ngamafutha aqholiweyo ashukumisayo kwaye athambisa kwaye anyibilikise ngaphandle kokubangela ukucaphuka. Imveliso ivavanyisiwe, i-hypoallergenic, ivumba kunye nedayi, i-gluten-free, i-phthalate free, kwaye ayivavanyi kwizilwanyana.
Yenze uluhlu lweeLiso eziLungileyo zeLiso, njenge Zizonke ii-Creams zamehlo ezi-14 eziBalaseleyo . Ukuvunywa kwazo zombini iidermatologists kunye ne-ophthalmologists, inokuthomalalisa kwaye iphilise ulusu lwejwabu leso. Ixabiso le-jar ye-0.5 oz imalunga ne- $ 50.
Ukuthintela ukucaphuka kweenkophe
Ukulawula iinkophe ezinamaxolo omileyo kubalulekile kuba iinkophe ziethe-ethe kakhulu. Ukuba ayinyangwa, le meko inokubangela umonakalo omkhulu wexesha elide. Ukuhlamba izandla rhoqo kwaye ungachukumisi amehlo okanye ubuso yindawo efanelekileyo yokuqala. Ukususa i-makeup busuku ngabunye ngaphambi kokuba ulale yenye into. Nangona kunjalo, ukulandela ingcebiso kagqirha wakho yeyona nto unokuyenza ukukhathalela iinkophe zakho.
