Indoda efumana ikhandlela lendlebe
Ukuba ukhe wazibuza ngendlela yokusebenzisa amakhandlela endlebe, funda ukuze usebenzise imiyalelo ngokubanzi. Kubaluleke kakhulu ukuba uhlale ulandela ngqo imiyalelo ebonelelwe ngumenzi othile wamakhandlela endlebe owasebenzisayo.
Indlela yokusebenzisa amakhandlela endlebe
Le miyalelo ilandelayo yokusebenzisa amakhandlela endlebe yenzelwe ukuba ibe sisalathiso ngokubanzi.
Inja yam ayizukulala ebusukuAmanqaku afanelekileyo
- Amakhandlela eTshokholethi anevumba elimnandi
- Iiseti zeZipho zeKhandlela leVanilla
- I-10 + iiMilo zeKhandlela eziYilayo kwiiYilo eziNgaqhelekanga
Ukulungiselela Igumbi
- Abantu abaninzi bafumanisa ukuba ukulungiselela igumbi apho ukubethelwa kweendlebe kuya kwenzeka ngendlela ephumayo kwenza ukuba amava onke abe mnandi. Iindlela ezininzi zibandakanya ukudlala umculo opholileyo, ukutshisa amakhandlela anevumba elimnandi kunye nokusebenzisa iioyile ezifanelekileyo.
- Igumbi kufuneka liyilelwe simahla ukuqinisekisa ukuba ilangatye lekhandlela lendlebe liyatsha ngendlela egudileyo.
- Igumbi kufuneka lifudumale ukuqinisekisa ukuba umamkeli wamakhandlela endlebe uhlala eshushu kwaye ekhululekile kuyo yonke inkqubo.
- Iglasi, okanye isitya, samanzi sokucima ikhandlela lendlebe kufuneka sibekwe kufutshane.
Ukulungiselela uMamkeli weKhandlela leNdlebe
- Ngaba umntu ofumana ikhandlela lendlebe alale kwelinye icala kwindawo efanelekileyo.
- Beka umqamelo phantsi kwentloko yomntu onika inkxaso ephakamileyo. Ukuphakama kwentloko kubeka ngokuthe nkqo kumjelo wokuvavanya.
- Ngaphambi kokuba uqalise ukubuza indlebe, coca indawo ejikeleze indlebe yomamkeli ngokuxubha naziphi na iinwele kude nendlebe.
- Beka itawuli, okanye olunye uhlobo lokugquma, ujikeleze ummandla wendlebe ukukhusela impahla yomamkeli, iinwele nolusu.
- Umntu owenza ikhandlela lendlebe kufuneka ahlale esihlalweni ngentloko yomamkeli.
Ukwenza ikhandlela yeNdlebe
- Ngokuxhomekeka kuhlobo lwekhandlela lendlebe elisetyenzisiweyo, kunokubakho umgca okanye isangqa esibonisa ubude obukhuselekileyo bekhandlela. Ukuba akunjalo, abantu abaninzi abenza amakhandlela endlebe basebenzisa isiphawuli somlingo ukumakisha ikhandlela uphawu lwee-intshi ezintandathu. Ngamanye amaxesha iingcali zeekhandlela zeendlebe zisebenzisa ipleyiti yephepha enomngxunya osikiweyo embindini. Umngxunya kufuneka ubenkulu ngokwaneleyo ukuba isiphelo esincinci sekhandlela lendlebe sityibilike malunga nee-intshi ezintlanu. Ngexesha lonyango, ikhandlela lendlebe liyasuswa xa kukho malunga nee-intshi ezintandathu zekhandlela leendlebe, i-intshi ezintlanu kwicala elingaphantsi kwepleyiti kunye ne-intshi enye esecaleni lokutsha kwekhandlela.
- Umntu olawula ikhandlela lendlebe ukhanyisa isiphetho esityebileyo sekhandlela lendlebe. Kwezinye iimveliso zamakhandlela endlebe zikhanyiswa kwisiphelo esingabhalwanga.
- Umlawuli ngobunono ubeka isiphelo esingakhanyiswanga sekhandlela lendlebe kwindlebe yomamkeli kwaye asijike kancinci ukuze atywinele ikhandlela endaweni kwindlebe. Xa ikhandlela lisendaweni efanelekileyo, umamkeli uva isandi esimnandi nesirhabaxa.
- Ngalo lonke ixesha ikhandlela lendlebe, umlawuli ubamba ikhandlela lendlebe ngokuthe nkqo endaweni ngokuqinileyo, ukubamba ngobumnene ukuqinisekisa ukuba ungalikhiphi ikhandlela kunye. Umlawuli akufuneki ashiye umntu yedwa ngexesha lenkqubo okanye ayeke ikhandlela lendlebe.
- Xa ikhandlela lendlebe litshisile laya kukhuseleko uphawu lweesentimitha ezintandathu, okanye uphawu lwangaphambi kokuphawulwa kokhuseleko kwezinye iimveliso zekhandlela, umlawuli ususa ngocoselelo nangocoselelo ikhandlela lendlebe kwindinyana yommkeli.
- Beka icandelo elisele lekhandlela lendlebe kwiglasi ekufuphi okanye isitya samanzi sokucima ilangatye.
- Nje ukuba ikhandlela lisuswe, umphathi wekhandlela ezindlebeni ususa naziphi na izinto okanye ubushushu obunokuba buye baqokelelana kwizinwele ngaphakathi kwendlebe.
- Sebenzisa ikhandlela elitsha lendlebe, phinda inkqubo kwenye indlebe.
Emva kweNdlebe
- Ngaba umamkeli wamakhandlela endlebe uhlala elele phantsi kangangemizuzu engamashumi amabini ukuya kumashumi amathathu eqinisekisa ukuba bashushu kwaye bakhululekile.
- Ukuthambisa ngobunono indawo yeendlebe, intamo kunye nobuso kuyapholisa kwaye kunceda ekuphuculeni isiphumo sendlebe.
- Vavanya umjelo weendlebe ujonge intsalela ekubambeni. Ukuba kukho imfuneko sebenzisa isicoci sendlebe. Ungaze usebenzise ibhola yomqhaphu, i-cotton swab okanye nantoni na eya kuthi inyanzelise intsalela indlebe.
Ulwazi oluthe kratya malunga nokuCandwa kweendlebe
- Ukufakwa endlebeni ukusuka kwiColon Therapists Network
- Ukuhla kweendlebe kwiNdlebe ukusuka kwiWebhu MD
- Inkampani yeConing / Candling
Ambalwa amagama oLumkiso
Nangona kukho abanye abantu abakwaziyo ukusebenzisa amakhandlela endlebe kunye nokwenza unyango lodwa, kuyacetyiswa kakhulu ukuba usoloko uneqabane eliza kukunceda ekunyangeni amakhandlela endlebe. Bobabini umamkeli kunye nokulawulwa kwekhandlela lendlebe bajikeleze ilangatye elivulekileyo kwaye ulumkiso olongezelelekileyo kufuneka lusetyenziswe. Ukuba umamkeli uziva naluphi na uhlobo lokubandezeleka okanye iintlungu ngexesha lonyango, ikhandlela lendlebe kufuneka limiswe kwangoko kwaye kufunwe unyango ukuba kunyanzelekile.
