Ngaba kulula ukukhulelwa emva kokufumana umntwana? Ukuba ucinga malunga nokuba kuya kuba lula na ukumitha okwesibini, yazi ukuba kulula kwabafazi kwaye kunzima kwabanye. Njengakuqala kwakho, kuthatha ixesha elingakanani ukukhulelwa umntwana wakho wesibini kuxhomekeke ekubeni unayo nayiphi na inzala yangoku okanye ezinye iingxaki zonyango, kunye nezinye izinto.
Ukuchuma kwakho kungatshintsha
Akunakwenzeka ukuba uqikelele ukuba kuya kuba lula okanye kunzima kangakanani ukukhulelwa umntwana wakho wesibini xa kuthelekiswa nowakho wokuqala. Kuthatha ixesha elingakanani ukuba ukhulelwe, nokuba yeyakho yokuqala, yesibini, okanye abantwana abalandelayo, ngumcimbi wamathuba endalo okukhulelwa kunye nenyangaizinto ezichaphazela ukuchuma.
Amanqaku afanelekileyo- Iifoto ezili-13 zoBugcisa kunye nezoBugcisa
- Imibongo yokulindela oomama
- I-5 iiDVD zokubeleka
Ukuchuma kwakho kunokutshintsha phakathi kokukhulelwa kwakho. Iingxaki ezintsha ezikhula ngexesha okanye emva kokukhulelwa kwakho kokuqala kunokubangela ukungabikho komntwana kwaye kukwenze kube nzima ukukhulelwa omnye umntwana. Izizathu eziqhelekileyo zokungafumani bantwana kubudala bakho kunyeiingxaki nge-ovulation.
Ubudala nokuchuma
Ukuba uyiIminyaka embalwa indalakunokuba wawunomntwana wakho wokuqala, kunokuba nzima ngakumbi ukukhulelwa kwixesha elizayo. Ukuchuma kwakho kuyancipha njengoko uneminyaka yobudala kuba unamaqanda ambalwa kwii-ovari zakho.
- Ngokwe-2011 Ijenali ye-Obstetrics kunye neGynecology Canada inqaku, oku ngakumbi ngakumbi ukuba umdala kuneminyaka yobudala engama-35.
- Uphononongo oluchazwe kwi PLOS Inye Ijenali ngabaphandi kwiYunivesithi yaseSt Andrews kunye neYunivesithi yase-Edinburgh bafumanisa:
- Abasetyhini baneepesenti ezili-12 kuphela zamaqanda abo okuqala ashiye iminyaka engama-30.
- Ngeminyaka engama-40, kukho ama-3% kuphela amaqanda aseleyo.
Iminyaka yeqabane lakho ikwayinto ebalulekileyo ebangela ukungachumi kwesibini. Amadoda amadala athanda ukwehla ekuchumeni ngenxa yokwehla komgangatho wobudoda, ukuncipha kwesidoda, isidoda esingaqhelekanga, kunye nezinye izinto ngokwesifundo kwi-Biology yokuzala kunye neJenali ye-Endocrinology.
Ezinye izinto ezibangela ukungachumi kwesibini
Ukongeza kubudala bakho, ezinye izinto ukusukela ukukhulelwa kwakho kokuqala kunokwenza kube nzima ukukhulelwa umntwana wesibini. Ngokwokuphononongwa koonobangela bokungachumi Amaziko oLawulo noThintelo lwezifo , ezi zinto zilandelayo zinokubangela ukuba ube nengxaki yokukhulelwa kwakhona emva kokukhulelwa:
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Utshintsho kwimijikelezo yakho yokuya esikhathini kunye ne-ovulation, ebangelwa ziingxaki ezinje:- Ukungasebenzi kakuhle kweHormone, njenge-polycystic ovarian syndrome kunye nesifo se-thyroid
- Utshintsho kubunzima,uxinzelelo, Iswekile, kunye nezinye iimeko zempilo
- Amayeza amatsha, kubandakanya i-antibiotics, i-steroids, kunye ne-antihistamines
- Ukusetyenziswa gwenxa kweziyobisi, kubandakanya icuba, utywala, neziyobisi, ngokuka Umbutho waseMelika woNyango lokuZala
- Iingxaki ngexesha lokukhulelwa kwakho kokuqala okanye ngexesha lokubeleka, ukuhanjiswa, okanye emva kokubeleka, njengosulelo lwesibeleko
- Umonakalo okanye ukunamathela kwimibhobho yesibeleko okanye ii-ovari ezibangelwa:
- Utyando lwePelvic okanye lwesisu
- Endometriosis
- Usulelo kumlomo wakho wesibeleko okanye iityhubhu ezivela kusulelo olosulela ngokwabelana ngesondo (STI)
- Ukungaqheleki okutsha ngaphakathi kwesibeleko esifana ne-fibroids, iipolyps, okanye ukonakala kwebala (i-endometrium)
Utshintsho kwimijikelezo yakho yokuya esikhathini kunye ne-ovulation, ebangelwa ziingxaki ezinje:Izinto ezinokwenza kube lula ukuba uphinde ukhawule kwakhona
Kukho izinto ezimbalwa ezinokwenza kube lula kunokuba nzima ngakumbi ukukhulelwa umntwana wakho wesibini kubandakanya:
I-Endometriosis iyaphucula
Abafazi abaneImbali ye-endometriosisbanokufumana ukuba bakhulelwe ngokukhawuleza emva kosana lokuqala. Iihormoni ngexesha lokukhulelwa zinakophucula imimandla ye-endometriosiskwisisu se-pelvic esenza ukuba kube nzima ukukhulelwa okokuqala.
Ukudityaniswa okuncinci
Ngexesha lokukhulelwa kwakho kokuqala, kunye nokukhula kwesibeleko sakho kunye nemisipha, nakuphi na ukubambelela okujikeleze iityhubhu zakho ze-fallopian kunye nama-ovari kunokuzolula kwaye kuqhekezwe, okwenza kube lula ukuba amaqanda akho angene kwimibhobho yakho.
Uxinzelelo oluncinci
Ukuba awuxinezelekanga xa uzama ukukhulelwa umntwana wakho wesibini, unokukhulelwa ngokukhawuleza kunokuqala.Uxinzelelokunokubangela ukuba i-ovulation yakho kunye nokuya exesheni kungahambelani nokwenza kube nzima ukukhulelwa.
Ukongeza, abanye abantu basetyhini ababenobunzima bokukhulelwa umntwana wabo wokuqala kwaye benza njalo ngenkqubo yokuncedisa yokuzala bayakhulelwa ngexesha elizayo ngaphandle konyango. Uphando lwaseJapan olupapashwe kwiphephancwadi Ukuchuma nokuchuma ifumanise ukuba iipesenti ezingama-20.7 zabasetyhini kolu phando babekhulelwe nge-vitro fertilization babenomntwana wesibini ngaphandle konyango lokuchuma.
Ngaba umfazi uvelisa ngakumbi emva kokubeleka?
Abanye abantu basetyhini banokufumana ukuzala ngakumbi emva kokuzalwa ngelixa abanye bengenako. Ukuchuma komfazi ngamnye kuhlukile kwaye kwahlukile. Zininzi izinto ezinokuchaphazela ukuzala kwabafazi ngokuqinisekileyo emva kokubeleka kunye nokuchaphazela naye kakubi. Ke, akukho mpendulo ichanekileyo okanye akukho mpendulo ukuba umntu obhinqileyo ungaphezuluukuchuma emva kokubeleka. Ngokwesiqhelo, ukuchuma komfazi kuya kuphinda kuqale ngaphambi kokuba akhulelwe okokuqala ukuba akukho nanye kwezi zinto ziqwalaselweyo ngasentla.
Kungekudala emva koKuzalwa ngaba uMfazi angakhulelwa
Emva kokubeleka, umfazi angakhulelwa nje ukuba aqalise ukukhupha amaqanda. Oku malunga neeveki ezintandathu emva kokubeleka, kodwa kuya kwahluka kumfazi ukuya kumfazi. Nje ukuba umntu obhinqileyo aqale ukuba namaxesha aqhelekileyo, kunokwenzeka ukuba ukhupha i-ovulation ngokunjalo. Nangona kunjalo, kukho ithuba lokukhutshwa kweqanda ngaphambi kwakheixesha lokuqala lokuzalakwaye unokukhulelwa ngaphambi kokuba afike kwixesha lakhe lokuqala.
Uza kuthetha nini noGqirha wakho
Thetha nogqirha wakho ukuba unengxaki yokukhulelwa emva kweenyanga ezintandathu okanye nangaphezulu zokulala rhoqo malunga ne-ovulation yakho. Unokujonga imbali yakho yezempilo kunye nezempilo kwaye uthathe isigqibo sokuba lixesha lokuba uye kubuchwephesha bokuzala.
Ingcebiso yesiqhelo kukufumana uvavanyo lokuchuma ukuba ubuzama unyaka omnye ungakhulelwa ukuba ungaphantsi kweminyaka engama-35. Umbutho waseMelika woNyango lokuZala Inqaku elikhankanywe apha ngasentla, cinga ngokuvavanywa kwinyanga ezintandathu ukuba:
- Uneminyaka engama-35 okanye ngaphezulu okanye iqabane lakho lineminyaka engama-50 okanye ngaphezulu.
- Unento enye okanye ezingaphezulu ezicacileyo ezinokuphazamisa ukuchuma kwakho njengoko kuchaziwe apha ngasentla kwicandelo lokuqala.
- Iqabane lakho linenani eliphantsi lobudoda okanye iingxaki zokuhamba kwesidoda okanye ezinye iimpawu zobudoda.
Kulula kwabanye, kubanzima kwabanye
Abanye abatshatileyo bakhawula umntwana wesibini ngokukhawuleza kunasekuqaleni ngelixa abanye bethatha ixesha elide. Abasetyhini abaphuhlisa iingxaki ezibangela ukungachumi kwasesekondari banexesha elinzima lokukhulelwa. Ukuba unenkxalabo malunga nokuzala kwakho, nxibelelana nodokotela wakho we-gynecologist okanye ubone ingcali yezolimo. Ngoncedo lobungcali, uya kuba usendleleni yokongeza olunye usapho kusapho lwakho.
