Isuphu yenkukhu sisidlo esigqibeleleyo ngalo naliphi na ixesha lemini unyaka wonke! Le Sophu yeNkukhu yeLamu iya kukufudumeza ngaphakathi nangaphandle, ngakumbi ngeli xesha lemozulu yasebusika. Ipholile ukuya kwisitya esikhulu se-t!
Kukho isizathu sokuba isuphu yenoodle yenkukhu kukutya okuthuthuzelayo jikelele… IYASEBENZA nje! Icephe enye yeresiphi yesuphu emnandi kwaye uthuthwa ubuyela ebuntwaneni.
ISophu yenkukhu yoMphefumlo
Ngaba oko akubonakali nje njengokutya okucocekileyo okuthuthuzelayo?
Ndiyathanda ukuphakela iisuphu ezimnandi nezinentliziyo njenge Isuphu yemifuno, Ham Bone Soup , kwaye oku kulula Inkukhu Orzo Soup! Le asiyosuphu yenkukhu eqhelekileyo, kodwa iza ne-twist! Le sophu yenkukhu yelamuni ye-orzo inentaphane yezityalo ezitsha ezinje ngerosemary kunye ne-oregano, isebenzisa i-orzo pasta, kwaye inencindi yejusi yelamuni eqaqambileyo.
Uyenza njani isuphu yenkukhu yeLamu?
Le suphu inokwenziwa malunga nemizuzu engama-30 kwisitovu. Kwaye ungade uchebe elo xesha usebenzisa inkukhu ephekwe kwangaphambili. Sithanda ukwenza le suphu ngokukhawuleza rotisserie inkukhu okushiyekileyo kwakhona! Amanyathelo okwenza isuphu yenkukhu ibelula ngala:
- Yipheke inkukhu uyibeke ecaleni
- Pheka imifuno
- Yongeza umhluzi kwaye uzise kwi-thumba
- Inkukhu eqhekezayo
- Yongeza i-orzo, inkukhu kunye nemifuno kumhluzi
Ilula ngolo hlobo!
Ngaba uyayipheka i-Orzo ngaphambi kokuba uyifake kwiSuphu?
Hayi, ipheka kanye kwisuphu njengoko iyabila, ngoko akukho mfuneko yokungcolisa enye imbiza! Ndithetha malunga neendlela zokupheka ezisebenzisa izitya ezincinci.
Ngaba ezinye iiMilo zePasta zingasetyenziswa? Kuthekani Ngerayisi?
Ngokuqinisekileyo! Isuphu yenkukhu inokwenziwa ngokulula ngalo naluphi na uhlobo lwepasta kwaye le sophu yelemon ephefumlelweyo yaseGrike ayinjalo. Naluphi na uhlobo olufutshane lwepasta luya kusebenza, vele udibanise de i-pasta i-al dente.
Irayisi iya kusebenza kakuhle ukwenza iresiphi yesuphu yerayisi yenkukhu yelamuni, kodwa khumbula ukuba iintlobo ezahlukeneyo zerayisi zinamaxesha ahlukeneyo okupheka. Irayisi emhlophe kufuneka ithenda malunga nemizuzu eyi-12-15, yenza nje uvavanyo lokungcamla ukuze uqiniseke.
Ke kwixesha elizayo xa ufumana umnqweno wokutya okunethezeka okuqhelekileyo, zama le recipe yeSophu yenkukhu imnandi! Eyona nto siyithandayo ukuba nayo ecaleni kwesuphu yenkukhu yinto yam elula kakhulu Akukho Sonka SobuGcisa Sokuxova !
Iisuphu ezinencasa ngakumbi onokuzizama!
- Isuphu yaseTurkey
- Isuphu yeMeatball
- Isuphu yetswele yetswele eyenziwe ekhaya
- ISuphu yeHamburger elula
- I-Easy Crock Pot Ham kunye neSobho yePotato
- ISophu yeButternut Squash
5ukusuka22iivoti ReviewIndlela yokupheka ISuphu yenkukhu yeLemon
Ixesha lokulungiselela7 imizuzu Ixesha Lokupheka25 imizuzu Ixesha elipheleleyo32 imizuzu Iinkonzo6 iinkonzo UmbhaliAmanda Batcher Ukuthuthuzela kunye nokukhanya, le Sophu yenkukhu yeLemon ilungile malunga nemizuzu engama-30!Izithako
- ▢Nye icephe i-oyile ye-olivu
- ▢Mbini amacephe ibhotolo engenatyiwa yahlulwe
- ▢Mbini amabele enkukhu engenamathambo, echetywe ngamafutha
- ▢½ icephe ityuwa ye-kosher
- ▢¼ icephe ipelepele emnyama
- ▢Nye phakathi itswele elimthubi idayisi
- ▢Mbini phakathi iminqathe ihlutshiwe kwaye yanqunyulwa
- ▢Nye enkulu isiqu se-celery idayisi
- ▢4 iicloves igalikhi igayiwe
- ▢½ icephe i-thyme eyomileyo
- ▢4 iikomityi umhluzi wenkukhu ukunciphisa i-sodium
- ▢1 ½ iikomityi amanzi
- ▢Nye indebe ipasta yerhasi yomisiwe ingaphekwa
- ▢Nye amagqabi ebheyi
- ▢Nye ihlumelo rosemary entsha
- ▢Nye ihlumelo i-oregano entsha
- ▢ijusi ye-1 lemon
- ▢Mbini amacephe iparsley entsha igayiwe
Imiyalelo
- Yongeza ioli yeoli kunye ne-1 tablespoon ibhotela kwi-oven enkulu yase-Dutch okanye i-stockpot kunye nokufudumala phezu kobushushu obuphakathi. Ixesha lamabele enkukhu kumacala omabini ngetyuwa kunye nepepper. Yongeza inkukhu kwi-oven yaseDutch kwaye upheke imizuzu emi-3 ukuya kwe-4 kwicala ngalinye, de kube mdaka wegolide kwaye uphekwe. Beka inkukhu ecaleni epleyitini.
- Yongeza ibhotolo eseleyo kwi-oven yaseDutch, emva koko yongeza i-anyanisi, iminqathe, i-celery kunye negalikhi. Ukupheka, ukuvuselela rhoqo, de kube kuthambile, malunga nemizuzu emi-3. Gxuma kwi-thyme eyomileyo.
- Galela umhluzi wenkukhu kunye namanzi, usebenzisa icephe leplanga ukukrazula naziphi na iintwana ezimdaka emazantsi e-oveni yaseDutch. Yizisa kwithumba.
- Ngelixa isuphu iza kubila, yiqhekeze inkukhu usebenzisa iifolokhwe ezimbini. Nje ukuba isuphu iqalise ukubila, xuba inkukhu ekhutshiweyo, i-orzo, iqabunga le-bay kwaye wongeze i-sprigs ye-rosemary kunye ne-oregano. Ukunciphisa ubushushu kunye nemizuzu eyi-10-12, de i-orzo ithambile.
- Susa kwaye ulahle iqabunga le-bay kunye ne-rosemary / oregano sprigs. Gxuma ijusi yelamuni kunye neparsley entsha. Ngcamla kwaye ulungelelanise i-seasonings ukuba kuyimfuneko.
Ulwazi Lwezondlo
Ukukhonza:1.5iikomityi,Iikhalori:217,Iicarbohydrates:24g,Iprotheyini:12g,Amafutha:7g,Amafutha aGqithisiweyo:3g,ICholesterol:3. 4mg,Isodium:831mg,Potassium:420mg,Ifayibha:Nyeg,Iswekile:Mbinig,IVithamin A:3525IU,Ivithamin C:14.6mg,Ikhalsiyam:38mg,Iayini:1.1mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
zeziphi iimpawu ezenziwa ziiscorpiosIkhosiIkhosi ephambili, isuphu
