ISophu yeButternut Squash

Le recipe yeSophu yeButternut Squash ityebile, ikhrim, imnandi, kwaye yeyona nto ilula ukuyenza!

I-Butternut squash igcadiswa ide ithambile kwaye emva koko igalelwe itswele, umhluzi kunye neziqholo ezishushu. Yonke idityanisiwe de igudiswe kwaye ikhrim, isuphu yemozulu emnandi epholileyo!

I-Butternut Squash Soup kwiitya kunye ne-croutons

ISuphu Epholileyo Yokuwa

Kukho nje into ememayo malunga nesuphu yesquash isuphu yethanga okanye isuphu ye-squash ye-butternut, iyakufudumeza ngaphakathi ngaphandle!

Le recipe isebenzisa izithako ezimbalwa kakhulu kwaye kulula ukwenza.
Ungasebenzisa squash butternut eseleyo kule recipe.
I-squash inokojwa ukuya kwiintsuku ezi-3 ngaphambi kwexesha, unokuthatha indawo yezinye iintlobo ze-squash zasebusika.
Unokwenza le sobho kunye okanye ngaphandle kwekhilimu.

Izithako I-Butternut Squash Soup

Yenziwa njani isuphu yeButternut Squash

Rosa iSquashLe sophu igcadiweyo yebutternut squash iqala (ngokuqinisekileyo) ngesquash egcadiweyo yebutternut. Ukugcadwa kongeza incasa kunye nobumnandi obuncinci (kunye nokwenza i-squash ibe lula ukuyisika kwaye kungabikho ukuxobula okufunekayo). Gcoba itsweleNgelixa i-squash i-squash, galela i-anyanisi kancinci kwibhotela. UbiliseYongeza kwi-apula (i-flavour entsha) kunye nezithako ezisele, kwaye udibanise. Hlanganisaisuphu kwaye ugxobhoze kwi-splash ye-cream

Ndikhetha i-seasonings elula kakhulu kule recipe; ityuwa, pepper kunye ne-thyme. Yongeza kwizinto ozithandayo nangona kunjalo, le recipe iboleka kakuhle kwiziqholo ezifudumeleyo ezinje ngomgubo wekhari, isinamon okanye Ithanga Pie Spice .

Iinketho zeSquash

Kule recipe, i-squash ye-butternut yonke inqunywe kwi-4 kwaye iyabhaka ukwenza kube lula. Oku kuthetha ukuba akukho kuxobula kwaye akukho kusika umngqusho oqinileyo. Ukuba uneetyhubhu ze-squash ye-butternut (iivenkile ezininzi ziyazithengisa), ezo zinokuphoswa ngeoli kwaye zosiwe endaweni yoko.

Umahluko: Tshintshiselana nge squash ye butternut wenze esinye i squash enencasa eswiti iacorn okanye delicata .

izithako ze squash butternut embizeni

Ukudibanisa isuphu

Ukuba usebenzisa i-blender eqhelekileyo okanye i-blender yokuntywila , le sobho ingcono ukuhluthwa nge-mesh strainer (okanye i-cheesecloth) ukususa nayiphi na i-pulp kwaye wenze isuphu egudileyo. Ukuba usebenzisa i-blender enamandla kakhulu (efana ne- Blendtec okanye Vitamix ) akukho mfuneko yokutsala nzima.

Ukhuseleko lwaseKhitshini: Khumbula ukuba ungasitywini isiciko ngokuqinileyo xa udibanisa, umphunga kufuneka ubaleke okanye unokwakha uxinzelelo.

Ukutyebisa Isuphu yeSquash yeButternut

Xa usenza isuphu ye squash ye butternut, iyajiya ekudibaniseni izithako. Ukuba i-squash yakho incinci okanye ungathanda isuphu engqindilili, kukho iindlela ezimbalwa zokukhetha ukujiya.

Ukuba isuphu yakho ibhityile kakhulu, yibuyisele embizeni kwaye uyivumele ibile ingagqunywanga ukuze inciphise kwaye ijiye.
Ngelixa ukubila kuyindlela ekhethiweyo yokujiya unokwenza i-cornstarch slurry (iindawo ezilinganayo zamanzi kunye ne-cornstarch, qala ngecephe e-1 nganye). Xa idityanisiwe vuza kancinci ngexesha kwisuphu ebilayo ukuze ijiye.
Yongeza iiflekhi zetapile ukuze zijiye, oku kunokutshintsha ukuthungwa kancinci.

Ingcebiso yokwenza phambili I-squash inokutshizwa ukuya kwiintsuku ze-3 ngaphambi kwexesha kwaye ifakwe efrijini de ube ulungele ukwenza isuphu.

I-Butternut Squash Soup ihanjiswa kunye neleyile

Amacala athandwayo kunye neeGarnishes

Ndihombisa ngendlela endiyihombisa ngayo isuphu yetumata , i-croutons encinci, i-pepper emnyama, i-cream cream, kunye nemifuno emitsha. Ijongeka intle kakhulu nangona kulula ngokwenene ukuyenza! Zama ezinye imifuno, ibhekoni ekrwada, okanye iintwana ezincinci zeham.

Isuphu yeButternut squash ilungile ekuditshweni iisandwich zetshizi ezigcadiweyo , iiroli, okanye isonka esirhabaxa.

Isobho se-Butternut squash kunye ne-croutons kwisitya

Okushiyekileyo

IFRIDI: Le sobho iya kuhlala iintsuku ezi-4-5 efrijini, malunga nobude bexesha elifanayo njengoko umhluzi wenkukhu usetyenziswe kuyo. Ukuba usebenzisa umhluzi wemifuno, uya kugcina iintsuku ezimbalwa ezongezelelweyo.

Amazwi entuthuzelo yokuphulukana nomyeni

ISIHAYISI: Isuphu ye-Butternut squash iba ngumkhenkce kakuhle kakhulu, iyenza ibengcono kwiinyanga zasebusika. Zifake kwiingxowa zesikhenkcisi kwaye uzifudumeze kwakhona njengoko kufuneka! Yongeza ukhilimu xa sele inyibilikile.

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Ngaba uyayithanda le Sophu yeButternut Squash? Qinisekisa ukushiya uluvo kunye nokulinganisa ngezantsi!

I-Butternut Squash Soup kwiitya kunye ne-croutons

5ukusukaZine.Zintlanuiivoti ReviewIndlela yokupheka

ISophu yeButternut Squash

Ixesha lokulungiselela10 imizuzu Ixesha LokuphekaNye yure Shumi elinantlanu imizuzu Ixesha elipheleleyoNye yure 25 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Isuphu yesquash etyebileyo kunye nekhrimu yindlela entle yokufudumala ngemini ebandayo yasebusika!

Izixhobo

▢isandla blender

Izithako

▢Nye ithanga leskwashi
▢Mbini amacephe ibhotolo
▢Nye itswele idayisi
▢4 iikomityi umhluzi wenkukhu
▢Nye encinci apile ihlutshiwe, icolile kwaye inqunyulwe
▢½ icephe i-thyme eyomileyo okanye 1-2 amagqabi amatsha
▢½ icephe umgubo wekhari ngokuzikhethela
▢Nye indebe ikrimu enzima okanye ukungcamla, okanye ubisi lwekhokhonathi
▢ityuwa kunye nepepile ukungcamla
▢iicroutons ukuhlobisa, ukukhetha

Imiyalelo

Preheat oven ukuya kwi-400°F. Sika i-squash ibe ngamaqhekeza amane amakhulu. Beka kwisitya esikhuselekileyo se-oven kwaye ugabise kuze kube yilapho i-squash ithambile (malunga neyure eli-1). Gcoba inyama ye-squash kwaye uyibeke ecaleni.
Nyibilikisa ibhotolo ngembiza ephakathi phezu kobushushu obuphakathi. Yongeza itswele kwaye upheke phezu kobushushu obuphakathi de ithambe, malunga nemizuzu emi-5.
Yongeza i-squash, umhluzi, i-apile, kunye neziqholo. Yizisa kwithumba. Yehlisa ubushushu kwaye ubile ungagqunywanga malunga nemizuzu engama-20 okanye de ii-apile zithambile.
Susa ekushiseni (lahla i-thyme stem ukuba usebenzisa entsha). Hlanganisa kude kube lula.
Buyela ebhodweni kwaye ubuyisele kwi-smile, ugxobhoze kwi-cream enzima ukunambitha, ityuwa kunye nepepper. Phezulu nge-croutons ukuba usebenzisa.

Amanqaku okuResiphi

Ukuba usebenzisa i-blender eqhelekileyo okanye i-blender yokuntywila , le sobho ingcono ukuhluzwa. Ukuba usebenzisa i-blender enamandla kakhulu (efana ne- Blendtec okanye Vitamix) akukho mfuneko yoxinzelelo. Ungasebenzisa zonke okanye ezinye zekhilimu enzima esekwe kukhetho lomntu. Ubisi lwekhokhonathi lunokusetyenziswa endaweni yekhrimu ukuba uyafunwa. Ukuba isuphu yakho ibhityile kakhulu, yibuyisele embizeni kwaye uyivumele ibile ingagqunywanga ukuze inciphise kwaye ijiye. Kule recipe i-squash ye-butternut yonke inqumle kwi-4 kwaye yabhaka ukwenza kube lula. Oku kuthetha ukuba akukho kuxobula kwaye akukho kusika umngqusho oqinileyo. Ukuba uneetyhubhu ze-squash ye-butternut (iivenkile ezininzi ziyazithengisa), ezo zinokuphoswa ngeoli kwaye zosiwe endaweni yoko. Ungatshintsha ezinye iintlobo zesikwashi esiswiti esinencasa njenge iacorn okanye delicata .

Ulwazi Lwezondlo

Ukukhonza:1.33indebe,Iikhalori:383,Iicarbohydrates:33g,Iprotheyini:5g,Amafutha:29g,Amafutha aGqithisiweyo:17g,ICholesterol:97mg,Isodium:942mg,Potassium:973mg,Ifayibha:5g,Iswekile:9g,IVithamin A:21001IU,Ivithamin C:60mg,Ikhalsiyam:149mg,Iayini:Mbinimg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiI-Appetizer, isidlo sakusihlwa, i-Entree, isidlo sasemini, iKhosi ePhambili, iSide Dish, isuphu