Isuphu yeTomato yasekhaya (iitumato eziNtsha)

Amagama Aphezulu Ebantwaneni

Isuphu yeTomato yasekhaya yiresiphi yesuphu yakudala eyenziwe ngeetumato ezintsha ezivuthiweyo kunye nemifuno emitsha edityaniswe nentwana yekhrimu.





Iitumato ziqhotyiswe ngentwana yegalikhi ukukhupha incasa yendalo kwaye emva koko idityaniswe kwisiphelo sekhrimu. I-velvety etyebileyo, ijam-egcwele incasa, kwaye kulula ukuyenza !!

Umfanekiso ongaphezulu wesuphu yetumata embizeni



Yenziwe ekhaya yeyona igqwesileyo

Eyona iresiphi yesobho ye-tomato ilula kwaye yenziwe nayo izithako ezintsha njengale recipe.

Le suphu ilula ingalungiswa kuyo ngaphantsi kweyure ukwenza isidlo sasebusuku esigqibeleleyo seveki!



enza njani amadoda ase-sagittarius xa esothandweni

IMATATA YESOPHU
Naluphi na uhlobo lweetumato luya kusebenza kodwa ngokuqinisekileyo sebenzisa ezona zivuthiweyo, zibomvu kakhulu onokuzifumana njengoko ziya kuba nencasa engcono kakhulu (kunye nencasa kakhulu). Kwi-pinch ungasebenzisa iitumato ezinkonkxiweyo, aziyi kuba nencasa efanayo neetumato ezigcadiweyo kodwa zisenkulu. Sebenzisa inxalenye yeetumato ezigcadiweyo ezinkonkxiweyo ukwenza incasa eyongezelelweyo.

Iitumato zosiwe kunye nentwana yepepile ebomvu. Ipepile ebomvu yongeza intwana yobumnandi ukulungelelanisa i-asidi yeetumato. Iikherothi eziphekiweyo nazo ziya kusebenza (ndongeza iikherothi ezisikiweyo marinara ngenxa yobumnandi).

Zingaphi iitumato kwiPonti

Ewe, oku kuyahluka ngokweendidi zetumato kodwa ukukunika uluvo ngokubanzi nantsi uqikelelo. Le recipe iyaxolela ngoko kulungile ukuba kukho into encinci okanye encinci.



Idlalwa njani ikatala yentsimbi

I-1 lb yeetumato imalunga (khumbula ukuba ufuna i-3lbs yale recipe):

  • 2 iitumato ezinkulu
  • Iitumato ezi-3 eziphakathi
  • 4 iitumato zaseRoma
  • 2 1/2 iikomityi ezinqunqiweyo zeetumato
  • Iitumato ezingama-20 zecherry

Utamatisi kunye negalikhi kwi-pan yokubhaka

Uyenza njani isuphu yeTomato

  1. Beka utamatisi kunye nepepper epanini ngeoli yeoli kunye ne-seasonings. Yosa de ubone intwana ye char.
  2. Yizisa umhluzi kwi-thumba kwaye wongeze iitumato ezigcadiweyo.
  3. Hlanganisa usebenzisa i-blender yesandla ide ibe mpuluswa & ikhrim.

Phezulu nge-parmesan ushizi okanye i-drizzle ye-cream enzima ukuba uyathanda.

Ukuba iitumato zakho ziTart kakhulu

Le recipe ifuna ukhilimu onzima onokukhetha. Ngokuqhelekileyo andifaki ukhilimu, nangona kunjalo, ngamanye amaxesha utamatisi unokuba yi-tart kakhulu (kuxhomekeke kwiindidi ezahlukeneyo) ngoko ke ukongezwa kwekhilimu eyongezelelweyo kunokuncedisa ukugulisa i-flavour.

Ezinye izongezo zesuphu ye-tart ziquka i-carrot ekhutshiweyo ephekwe ngomxube, i-pinch yeswekile, i-pats yebhotolo okanye ubisi lwekhokhonathi (qiniseka ukuba ayinaswekile).

ISuphu yeTomato entsha kwisitya esimhlophe

Sidla ngokutya isuphu yetumato ngeklasikhi ISandwich yetshizi eyosiweyo ukudipha okanye ukugqunywa nge iicroutons kunye netshizi yeparmesan!

Ithetha ukuthini xa umntu ejonge kuwe kodwa engathethi nawe

Ukutya ntoni ngeSophu yeTomato:

Iklasikhi itshizi egcadiweyo (okanye I-Roll-Ups ye-Cheese eyosiweyo ) kunye nesobho setamatato ngokuqinisekileyo yintandokazi!

More Iiresiphi zeTomato eziNtsha

Uyonwabele leSophu yeTomato eNtsha? Shiya ukukala kunye nenkcazo apha ngezantsi!

ISuphu yeTomato entsha kwisitya esimhlophe 4.93ukusuka239iivoti ReviewIndlela yokupheka

Isuphu yeTomato yasekhaya (iitumato eziNtsha)

Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka30 imizuzu Ixesha elipheleleyo40 imizuzu Iinkonzo6 iinkonzo Umbhali Holly Nilsson Iitumato ezintsha zasegadini ezigcadiweyo kunye nezityalo ezitsha zenza isuphu yetomato elula.

Izithako

  • 3 iiponti iitumato ezintsha ezivuthiweyo
  • 4 iicloves igalikhi ixotshiwe
  • ½ itswele idayisi
  • ½ ipepile ebomvu idayisi
  • Mbini amacephe i-oyile ye-olivu
  • ityuwa kunye nepepile ukunambitha
  • ½ icephe basil eyomileyo
  • ½ icephe i-oregano eyomileyo
  • Mbini iikomityi umhluzi wenkukhu
  • Mbini amacephe imifuno entsha basil/parsley/oregano
  • i-basil entsha kunye neparsley yokukhonza
  • ¼ indebe itshizi yeparmesan ukuhombisa ozikhethelayo
  • ½ indebe ikrimu enzima ngokuzikhethela

Imiyalelo

  • Preheat oven ukuya kwi-450°F.
  • Geza kwaye usike iitumato (unqumle isiqingatha kwiitamatisi ezincinci ze-apricot, unqumle iitumato ezinkulu kwiikota okanye isibhozo).
  • Beka iitumato, i-garlic, i-anyanisi, i-bell pepper, ioli yeoli, ityuwa, i-pepper kunye nemifuno eyomileyo kwi-pan enkulu.
  • I-Roast imizuzu engama-25, ivuselela emva kwemizuzu eyi-15. Vula i-oven ukuba i-broil kwaye u-broil imizuzu emi-3 ukuya kwe-4 okanye de ezinye zeetumato zibe nombala omncinci we-char kuzo.
  • Yizisa umhluzi wenkukhu kwi-thumba, yongeza utamatisi, kunye nemifuno emitsha. Ukusebenzisa i-blender yesandla, xuba umxube kude kube lula kwaye ukhrim. Yongeza ikhilimu enzima ukuba usebenzisa.
  • Phezulu nge-parmesan ushizi, i-croutons okanye i-drizzle ye-cream enzima.

Amanqaku okuResiphi

Ngokuqhelekileyo ndongeza ikhilimu ukuba iitumato ziyi-tart eyongezelelweyo, iitamati ezininzi zihlala zivuthiwe aziyi kufuna ikhrimu. Yingcamla isuphu xa sele idityanisiwe kwaye uthathe isigqibo sokuba ungathanda ukongeza ikhilimu. Faka kancinci ngexesha. Ulwazi lwezondlo alubandakanyi ukhilimu okanye i-toppings.

Ulwazi Lwezondlo

Iikhalori:137,Iicarbohydrates:12g,Iprotheyini:5g,Amafutha:8g,Amafutha aGqithisiweyo:Nyeg,ICholesterol:Mbinimg,Isodium:366mg,Potassium:678mg,Ifayibha:3g,Iswekile:7g,IVithamin A:2230IU,Ivithamin C:50.9mg,Ikhalsiyam:I-100mg,Iayini:1.5mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiIsuphu

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