Nyusa umdlalo wakho wetamatati ngale ndlela yomelele, iresiphi yasekhaya yeetumato ezidadayo.
Ukuba unesivuno segadi enamanzi ngokumangalisayo okanye iitumato zemarike yomfama (okanye ufumane iitumato ezifanelekileyo kwigrosari) le yenye yeendlela esizithandayo zokuzonwabela!
Iitumato ezintsha zinokwenza umahluko kwi iresiphi yesosi enentliziyo okanye yongezwe ku-a isangweji okanye usonge.
Yintoni iitumato eziMarinated?
Dibanisa iitumato ezintsha zegadi kunye nesitayile se-vinaigrette yokunxiba kwaye uvumele iincasa zinyibilike efrijini. Le recipe ayinakuba lula!
Siyazithanda iitumato ezihlanjululwayo kuba zenza isaladi enkulu kwaye zinxibe ngokwenene nantoni na eyongeziweyo ukusuka kwiisandwich ukuya iihambhega ! Yongeza kwiintandokazi zakho ukusuka kwiitshizi ukuya kwiikhukhamba ezisikiweyo.
Izithako kunye nokwahluka
Incasa yeetumato ezintsha, ezivuthiweyo zongezwa ngezithako!
IMATATA Iitumato ze-Beefsteak, i-Romas, i-cherry tomatoes, kunye neetamatato ze-heirloom (cinga, obomvu, obomvu, okanye oluhlaza) ziya kusebenza kule recipe.
I-OYILE NEVINEGAR Sebenzisa ioli yomnquma elungileyo, ukuba kunokwenzeka. Iviniga ebomvu ebomvu yeyona nto siyithandayo kwiitumato (i-combo efanayo I-Bruschetta )! Kodwa uzive ukhululekile ukufaka iviniga ye-balsamic ukuze ufumane i-flavour eyomeleleyo okanye iviniga ye-champagne iya kwenza ukuba iitamatisi ezihlanjululwayo zinambitha kancinci.
IMIHLAZA Imifuno emitsha njengeparsley kunye ne-basil yongeza kakhulu kule recipe. Womile ngokuqinisekileyo umsebenzi kodwa sikhetha ukutsha.
ITswele I-anyanisi emnandi emhlophe (kunye nesikhumba esimhlophe sephepha, kungekhona isikhumba esiphuzi) yintandokazi yethu kule recipe. Ukukhupha i-anyanisi, yifake emanzini abandayo anetyuwa kwaye uhlambulule ngaphambi kokuba wongeze. Oku kukhetho.
Uyenza njani iitumato ezifakwe emanzini
Iitumato ezifakwe emanzini zilula njenge-1-2-3!
- Hlanza kwaye ubambe iitumato ezomileyo. Sika iitumato zibe ¼ ubukhulu.
- Gxuma izithako eziseleyo kunye kwingxowa eneziphu okanye isitya esinekhava.
- Beka utamatisi kwi-marinade (ukuqinisekisa ukuba zigubungele ngokupheleleyo okanye zifakwe emanzini) kwaye zifake efrijini ubuncinane iiyure ezingama-2 okanye ukuya kwiintsuku ezi-2.
Iingcebiso
- Iitumato ezinkulu kulula ukuziqhekeza, kodwa neetumato zecherry ezisikwe phakathi zenza umboniso obalaseleyo.
- Ukuqhawula utamatisi we-cherry, uzibeke kwi-plate kwaye ugubungele enye isitya (ijonge phantsi phezu kweetamatato ze-cherry). Ukusebenzisa imela emide yokuqhawula, yinqumle phakathi kwamacwecwe amabini ukusuka ekhohlo ukuya ekunene (okanye ngokuchaseneyo). Oku kuya kuqhekeza zonke iitumato zecherry ngaxeshanye. Easy peasy!
- Iitamatisi ezifakwe emanzini ziya kugcina efrijini malunga neentsuku ezi-3 ngaphambi kokuba ziqale ukuthamba, kodwa ziya kusetyenziswa emva koko, ngokungathandabuzekiyo!
- Gcoba i-marinade kwindawo eseleyo kwaye ungeze kwiisuphu, isityu, iitshilisi , okanye iisaladi.
Ufumene iitumato eziNtsha?
- Iitumato eziqhotsiweyo -i-snack ephantsi ye-carb
- Isaladi yeTomato yeCucumber
- Isaladi yeTomato entsha – ilungile kwimizuzu eyi-10
- Iitumato ezigcadiweyo
- I-oven yeParmesan ebhaka iitumato - kunye ne-crispy topping
- Garden Fresh Bruschetta - kulula kakhulu ukwenza
- Iitumato zeCherry ezigcadiweyo
- Isuphu yeTomato yasekhaya (Itumato eziNtsha)
- Iitumato ezigcwalisiweyo - i-appetizer okanye i-entree
Ngaba ubuthanda ezi Tomato zeMarinated? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!
4.75ukusuka4iivoti ReviewIndlela yokupheka Iitumato ezihlanjululwayo
Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka5 imizuzu Ixesha laseMarinateMbini iiyure Ixesha elipheleleyoMbini iiyure Shumi elinantlanu imizuzu Iinkonzo4 Umbhali Holly Nilsson Iitumato ezenziwe ekhaya ezifakwe emanzini ziyahlaziya kwaye zigcwele incasa!Izithako
- ▢Nye iponti iitumato ezivuthiweyo
- ▢½ itswele elimhlophe isikiwe
- ▢¼ indebe i-oyile ye-olivu
- ▢Mbini amacephe iviniga ebomvu yewayini
- ▢Nye clove igalikhi isikiwe
- ▢Nye icephe iparsley entsha
- ▢Nye icephe basil entsha
- ▢½ icephe ityuwa okanye ukungcamla
- ▢½ icephe ipelepele emnyama
Imiyalelo
- Hlamba iitumato kwaye usike i-¼ 'engqindilili.
- Gcoba izithako eziseleyo kwaye ugalele phezu kweetumato kwisitya esingekho nzulu okanye kwisikhenkcisi.
- Marinate ubuncinane iiyure ezi-2 okanye ukuya kwiintsuku ezi-2 ujika ngamanye amaxesha. Lahla igalikhi ngaphambi kokukhonza.
Amanqaku okuResiphi
Iitumato ezifakwe emanzini ziya kuhlala ukuya kwiintsuku ezi-3 kwisitya esingangeni moya kwifriji. Gxuma kwaye uhlaziye ngetyuwa kunye nepepper ngaphambi kokukhonza.Ulwazi Lwezondlo
Iikhalori:148,Iicarbohydrates:6g,Iprotheyini:Nyeg,Amafutha:14g,Amafutha aGqithisiweyo:Mbinig,Isodium:298mg,Potassium:289mg,Ifayibha:Mbinig,Iswekile:4g,IVithamin A:945IU,Ivithamin C:17mg,Ikhalsiyam:Shumi elinantlanumg,Iayini:Nyemg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiI-Appetizer, iSide Dish, iSnack
