Iitumato ezigcwalisiweyo

Amagama Aphezulu Ebantwaneni

Iitamatato ezixutywayo zizaliswe ngokuzaliswa kwenyama kunye nelayisi, zifakwe ngeeshizi, kwaye zibhaka kuze kube yithenda kunye nejusi!





Esi sisidlo esikhulu kwaye sigcwele incasa ngokupheleleyo. Isebenza ngokugqibeleleyo kunye nesaladi entsha kunye nesonka se-crust.

vala iiTomato eziFakelweyo ngokuluma kuyo



Iitumato ezixutyiweyo sisidlo esipheleleyo ngokwazo (nangona icala elihle isonka segalikhi soze ibebuhlungu)!

Yintoni kwiTomato eStuffed?

Siyakuthanda ukuzalisa ezi tomato ezigalelwe irayisi kunye nokuba yinyama yenkomo okanye isoseji. Isoseji inencasa eninzi ke idla ngokuba lukhetho lwam lokuqala.



Ukuzaliswa kuyafana naleyo ye iipepile ezifakwe – ibhakwe kwitumata kuphela! Sigcina i-insides ye-tomato kwaye siyinqumle ukupheka kunye nokuzaliswa kwe-flavour eyongezelelweyo.

izithako zokwenza iiTomato eziQiweyo

Izithako kunye nokwahluka

INYAMA
Le recipe yenziwe nge-sausage yomhlaba, kodwa uzive ukhululekile ukusebenzisa i-hamburger okanye i-turkey yomhlaba! Ukuba ukhupha i-sausage, qiniseka ukuba udibanise i-seasonings kancinane njengoko i-sausage ineziqholo kunye netyuwa.



ISIXESHA
Le nguqulo isebenzisa isinongo saseTaliyane, kodwa uzive ukhululekile ukusebenzisa ixesha lonyaka fajita , Isiqholo seCajun , okanye nkqu isinongo se-taco , kwaye yongeza itshizi ye-cheddar kunye nejalapenos yokuphatha i-Tex-Mex!

UKUZALISA
Irayisi ephekiweyo yongezwa ekuzalisweni kodwa ungasebenzisa naluphi na uhlobo lwengqolowa ephekiweyo ukusuka IQuinoa kwirhasi. Iitumato ezixutyiweyo ziyindlela enhle yokusebenzisa ukutya okusele, kwakhona! Faka okuseleyo imifuno egcadiweyo okanye iitshizi ezongezelelweyo!

Uzenza njani iitumato ezigalelweyo

  1. Gcoba iitumato kwaye ubeke phezulu ukuze ukhuphe amanzi ngelixa ulungiselela ukuzaliswa. Icephe elincinci okanye i-melon baller yenza lo msebenzi ube lula.

ukukhupha iitumato ukwenza iiTomato eziStuffed

  1. Isoseji emdaka ngetswele. Yongeza i-seasoning, i-insides yeetumato, iwayini, kunye ne-tomato paste. Gcoba de ujiye.
  2. Faka irayisi, i-mozzarella kunye ne-Parmesan ushizi kwaye upheke de ushushu.

  1. Ukuzalisa i-Scoop kwiitumato. Phezulu ngetshizi, kwaye ubhake de umphezulu ube mdaka wegolide kwaye ushizi uyanyibilika.

vala iTomato eStuffed kwisitya se-casserole

Iingcebiso zeTomato

  • Qinisekisa ukuba iitumato zivuthiwe kodwa zomelele (siyazithanda iitumato zebeefsteak).
  • Khulula izinto zangaphakathi (i-melon baller isebenza kakuhle kule nto) kodwa shiya ubuninzi beqokobhe bomelele kangangoko.
  • Gcwalisa iitumato kodwa ungagqithisi. Ukuzaliswa okugqithisileyo kunokubhaka epanini ecaleni kweetamatato ukuba unqwenela.
  • Musa ukugqithisa iitumato okanye ziya kuhlukana.
  • Khetha iitumato ezinobukhulu obufanayo ukuze zibhake ngesantya esifanayo.

Okushiyekileyo

  • Intsalela egalelwe iitumato incasa ngcono nangakumbi kusuku olulandelayo xa zonke iincasa zibe nethuba lokuxuba ngakumbi! Gcina iintsalela kwisitya esigqunyiweyo kwaye ziya kuhlala kwifriji ukuya kwiintsuku ezi-4.
  • Ukufudumeza kwakhona, zibeke ngokulula kwi-microwave de zifudumale. Lungisa i-seasonings, yongeza i-toppings eyongezelelweyo ukuba uyafuna, kwaye ukhonze!

Igcwele yonke into!

Ngaba usapho lwakho luyonwabele le resiphi yeTomato eStuffed? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!

Iitumato ezifakwe kwisitya 5ukusuka4iivoti ReviewIndlela yokupheka

Iitumato ezigcwalisiweyo

Ixesha lokulungiselela30 imizuzu Ixesha LokuphekaZine.Zintlanu imizuzu Ixesha elipheleleyoNye yure Iinkonzo4 Umbhali Holly Nilsson Le iresiphi yeTomato eFakelweyo kulula ukuyenza, kwaye ilungile ngeyure!

Izithako

  • 6 enkulu iitumato malunga neekhilogram ezi-3
  • ¾ iponti Isoseji yaseNtaliyane
  • Nye itswele yenziwe kakuhle
  • 4 iicloves igalikhi igayiwe
  • ¼ indebe iwayini emhlophe
  • amacephe intlama yetumata
  • ½ icephe Isinongo saseNtaliyane
  • ½ icephe ityuwa ye-kosher
  • Nye indebe irayisi emhlophe ephekiweyo
  • ½ indebe mozzarella ushizi iqhekeziwe
  • ¼ indebe itshizi yeparmesan iqhekeziwe

Imiyalelo

  • Preheat oven ukuya kwi-400°F.
  • Hlanza iitumato kwaye unqumle phezulu.
  • Ukusebenzisa i-spoon, susa i-insides ye-tomato. Gweba ngaphakathi kunye nangaphezulu.
  • Pheka i-sausage, i-anyanisi kunye negalikhi kwi-skillet kude kube kungabikho pink. Khupha amafutha.
  • Yongeza iitop tomato, iwayini emhlophe, i-tomato unamathisele, ityuwa, kunye ne-Italian seasoning. Pheka eminye imizuzu emi-5 okanye de ulwelo lube ngumphunga. Gxuma irayisi kwaye upheke de ushushu.
  • Gcina iicephe ezi-2 zetshizi ye-mozzarella kunye neecephe ezi-2 zeparmesan zamasi ukuze ugalelwe. Gxuma i-remaning mozzarella kunye neparmesan kumxube werayisi.
  • Beka iitumato kwisitya sokubhaka kwaye ngobunono ugcwalise umxube werayisi (ukuzaliswa okungaphezulu kunokufakwa epanini ecaleni kweetumato ukuba unqwenela. Phezulu ngetshizi eseleyo.
  • Bhaka i-20-25 imizuzu okanye de iitumato ziphekwe kwaye ukuzaliswa kushushu. Ungapheki kakhulu.

Amanqaku okuResiphi

    Ukusebenzisa irayisi engaphekwanga
    Faka 1/2 ikomityi engaphekwanga irayisi emhlophe enkozo ende. Yongeza i-1½ iikomityi zomhluzi wenkomo kwirayisi (kunye nomxube wesoseji ephekiweyo) kwaye galela ugqunywe imizuzu eli-15 okanye ide ithande irayisi. Qhubeka neresiphi njengoko uyalelwe.
  • Qinisekisa ukuba iitumato zivuthiwe kodwa zomelele (siyazithanda iitumato zebeefsteak).
  • Khulula izinto zangaphakathi (i-melon baller isebenza kakuhle kule nto) kodwa shiya ubuninzi beqokobhe bomelele kangangoko.
  • Gcwalisa iitumato kodwa ungagqithisi. Ukuzaliswa okugqithisileyo kunokubhaka epanini ecaleni kweetamatato ukuba unqwenela.
  • Musa ukugqithisa iitumato okanye ziya kuhlukana.
  • Khetha iitumato ezinobukhulu obufanayo ukuze zibhake ngesantya esifanayo.

Ulwazi Lwezondlo

Iikhalori:439,Iicarbohydrates:31g,Iprotheyini:18g,Amafutha:26g,Amafutha aGqithisiweyo:Shumi elinanyeg,ICholesterol:66mg,Isodium:743mg,Potassium:957mg,Ifayibha:5g,Iswekile:10g,IVithamin A:2627IU,Ivithamin C:42mg,Ikhalsiyam:209mg,Iayini:Mbinimg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiI-Appetizer, isidlo sakusihlwa, i-entree, isidlo sasemini, i-Main Course, i-snack

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