IiPepile eziFakelweyo {Isitayile sase-Mexican!}

IiPepper ezifakwe eMexico yenza isidlo esimangalisayo nabuphi na ubusuku beveki. Iipepile ezithambileyo nezinemibala-bala zizaliswe yinyama yenkomo eyongwe kamnandi kunye nerayisi. Yongeza itshizi kwaye ubhake de ube yigolide egqibeleleyo.

Khonza ezi pepile zilula ngezinto ozithandayo zaseMexico… iitortilla zombona omtsha, isalsa yasekhaya kunye neskophu esikhulu seguacamole!

ubunzima bomndilili wentombazana eneminyaka eli-15 ubudala

Tex Mex Peppers Stuffed kunye cilantro kunye jalapeno kunye neetumato diced

IiPepper ezifakwe eMexico

Usapho lwam luyathanda ukwenza iipepile zakudala okanye nkqu iipepile ezingafakwanga ngesidlo sangokuhlwa! Le iresiphi yaseMexican Stuffed Peppers yenye yezo zitya ezitsala usapho lwakho etafileni! Njengoko isitya sipheka, abantwana baqala ukukhukuliseka ekhitshini, imilomo iqala ukumanzi, kwaye isidlo sakusihlwa silindelwe ngomdla! Ivumba elimnandi lepepper efakwe kwinyama yenkomo, irayisi kunye noshizi ukupheka akunakuphikiswa! Ziyazalisa, zimnandi kakhulu kwaye zinokulungiswa kwangethuba.

Le recipe ibeka i-scrumptious southwest spin kwi-recipe yepepper egalelwe iresiphi, yenza intandokazi yosapho olutsha! Ngelixa ezi pepper ezihlohliweyo azikho 'tekhnoloji' yaseMexico, ukongeza iziqholo eziphefumlelweyo zaseMexico kule recipe kuphucula iresiphi ethembekileyo yesidlo esanelisayo esiya kusonwabela wonke umntu. Siyakuthanda ukukhonza ezi pepper kunye i-jalapeno cornbread muffins , ezaliswe ngumothuko omncinane!

Ungasusa njani ukukrwela kwiglasi

Tex Mex Peppers Stuffed kunye cilantro kunye jalapeno ngesonka samasi phezulu

Iingcebiso zeePepper ezigalelweyo

Ilayisi yeCauliflower

Tex Mex Peppers Stuffed kunye cilantro kunye jalapeno

I-Pepper egcwele iTaco ngobusuku!

Ezi Peppers ze-Mexican Stuffed kunye nenyama yenkomo yinto ekhethekileyo yobusuku beTaco. Ukongeza i-lettuce, itswele, itumato kunye nezinye izinto zokuthambisa ezifana nekhrimu emuncu zibonelela ngakumbi ngeencasa ezintsha nezimnandi kwesi sidlo!

Ezinye izitya eziphefumlelweyo zeTaco oya kuzithanda

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Iresiphi yasekhaya yeTaco yoNyaka -Unempilo kwaye ukhawuleza!
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Imbiza yeNkuku yeTacos ngoko nangoko (Isipheki soxinzelelo)
I-Slow Cooker Barbacoa yenkomo – intandokazi yosapho

Tex Mex Peppers Stuffed kunye cilantro kunye jalapeno kunye neetumato diced

5ukusuka26iivoti ReviewIndlela yokupheka

IiPepper ezifakwe eMexico

Ixesha lokulungiselelaAmashumi amabini imizuzu Ixesha Lokupheka30 imizuzu Ixesha elipheleleyoAmashumi amahlanu imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson I-Peppers yaseMexico eStuffed ibeka i-scrumptious southwest spin kwiresiphi yakudala idala intandokazi yosapho olutsha!

Izithako

▢4 bell pepper obomvu okanye oluhlaza
▢Nye iponti inyama yenkomo ebhityileyo
▢Nye itswele elincinci idayisi
▢3 iicloves igalikhi igayiwe
▢Mbini amacephe umgubo wetshili
▢½ icephe ikumin
▢Nye i can diced iitumato ngeepepile ezifana Rotel
▢Nye ingaba enchilada sauce yahlulwe
▢Mbini iikomityi irayisi ephekiweyo okanye iCauliflower Rice
▢Mbini iikomityi itshizi ye-cheddar

Imiyalelo

Preheat oven ukuya kwi-375°F. Geza kunye nembewu yepepper kwaye usike kubini ukusuka phezulu ukuya ezantsi. Faka kwi-9 × 13 kwisitya sokubhaka esigcotyiweyo kwaye ubeke eceleni.
Inyama yenkomo emdaka, itswele kunye negalikhi. Khupha nawaphi na amanqatha. Faka umgubo wetshili, ikumin, iitumato ezigayiweyo, ⅔ ikomityi yesosi yeenchilada. Vumela imizuzu emi-2-3, susa ekushiseni kwaye udibanise irayisi ephekiweyo.
Hlukanisa umxube wenkomo kwisiqingatha sepepper. Phezulu kunye ne-enchilada sauce eseleyo kunye noshizi.
Bhaka ungagqunywanga imizuzu engama-30 ukuya kwengama-35 okanye de iipepile zivuthwe kwaye itshizi inyibilike.
Phezulu kunye ne-taco toppings zakho ozithandayo kwaye ukhonze.

Ulwazi Lwezondlo

Iikhalori:540,Iicarbohydrates:3. 4g,Iprotheyini:42g,Amafutha:25g,Amafutha aGqithisiweyo:14g,ICholesterol:129mg,Isodium:451mg,Potassium:795mg,Ifayibha:3g,Iswekile:6g,IVithamin A:4590IU,Ivithamin C:154.7mg,Ikhalsiyam:448mg,Iayini:4.2mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiOwona nobangela UkutyaMexican© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .