Abazali abangabodwa kunye ne-Empty Nest Syndrome

Amagama Aphezulu Ebantwaneni

Umama waseSpain enceda ukupakisha intombi yakhe kwikholeji

Abazali abaninzi banamava isifo sendlwane esingenanto xa umntwana wabo eshiya indlu okokuqala. Ngelixa abazali abayinxalenye yesibini benokubona oku njengethuba lokuvuselela idangatye kubudlelwane babo, abazali abangenamaqabane banokuba notshintsho olunzima ngakumbi ngaphambili.





Ukuqonda iimvakalelo

Njengomzali ongatshatanga, unokuba nolwalamano olwahlukileyo nomntwana wakho xa kuthelekiswa neentsapho ezinabazali ababini. Wena nomntwana wakho nithembele kakhulu komnye komnye, ninokubonisana ngenkxaso yeemvakalelo omnye komnye, kwaye ngakumbi kufakwe xa kufikwa ekuthathweni kwezigqibo.

Amanqaku afanelekileyo
  • Ubunyani be-Nest Syndrome engenanto: Yintoni eyiyo kunye nendlela yokujongana nayo
  • Izinketho zeQela lenkxaso yabazali
  • Izizathu zokuHlala noMama wakho, ngokweNzululwazi

Intlungu

Kuqhelekile kuwe ukuba ube namavaintlungu efana neempawungaphambi kokufika kosuku xa umntwana wakho emka ekhaya. Ukulindela ukuxhalaba kunokuhamba kunye nentlungu njengoko usiya phezulu ukuvumela umntwana wakho ukuba aphume emhlabeni njengomntu omkhulu. Iimpawu ezixhaphakileyo zokulila zibandakanya ukukhala, ukuziva usemacaleni, ubunzima bokulala kunye notshintsho lokutya.



Ngokungafaniyo amakhaya anabazali ababini apho isibini sinokunika inkxaso omnye komnye kule nkqubo, unokuba nexesha elinzima ngakumbi lokuchaza inkqubo yakho yeemvakalelo kubahlobo nakumalungu osapho anokungayiqondi ngokupheleleyo into ohamba kuyo.

Uxinzelelo

Unokuba namavaiimpawu zokudakumbanjengoko uqala ukuziqhelanisa nomntwana wakho engekho ekhaya. Iimpawu eziqhelekileyo zibandakanya utshintsho kumdla wokutya, utshintsho kwiindlela zokulala, imeko ebuhlungu engapheliyo, ukukhala rhoqo, ukuba nochuku, ukungaziphathi ngendlela eyahlukileyo, kunye neengcinga ezimbi. Unokuziva uxhokonxwa ngumbono wegumbi elingenanto lomntwana wakho, indawo eqhelekileyo yokuma kwe-hangout endlwini kunye nesihlalo sabo kwitafile yesidlo sangokuhlwa.



Uxinzelelo ngumama ongatshatanga ohleli ebhedini

Ezi mpawu zinokukubetha ngaphambi kokuba ushiye umntwana wakho, okanye kungekudala emva koko. Kwimizi enabazali ababini, elinye iqabane linokuzibona iimpawu kwiqabane lalo kwaye libonelele ngenkxaso okanye libakhuthaze ukuba bafune uncedo ngokukhawuleza kunakwikhaya lomzali omnye.

Ubulolo

Lulutshintsho olukhulu lobomi xa umntwana wakho obukhulise iminyaka eshiya indlwane. Ukuhamba usuka kwikhaya elinabantu ababini uye kwikhaya lomntu omnye unokuziva ngathi uyothuka kwinkqubo kwaye ngokuqinisekileyo kuthatha ukuqheleka. Unokuba namava anzulu ubulolo , ngakumbi ekuqaleni kwenguqu, ukwehla okuqhelekileyo ngokuhamba kwexesha. Kusenokubakho amaxesha, nokuba kudala emkile umntwana, azisa iimvakalelo zokuba lilolo kwakhona.

Kwimizi enabazali ababini, kunokuba ngathi kukho ukufikelela okulula kwinkxaso, njengoko iqabane lihlala kwikhaya elinye. Kwabanye, ukuhlala wedwa kungaziva kukodwa kwaye kuxinzelelekile, kwaye kunokubonakala ngathi kunzima ukufumana inkxaso ngexesha lale nkqubo, ngakumbi ngexesha lasemva kwexesha.



Ixhala

Ndizivaixhalangaphambi kokuhamba komntwana wakho kuyinto eqhelekileyo. Yazi ukuba unxunguphalo yindlela yomzimba yokubonisa ukungonwabi. Thatha ixesha lokuqhubekeka neemvakalelo ezizayo. Iimpawu eziqhelekileyo zibandakanya ukucwangciswa kwexesha elizayo, uxinzelelo emzimbeni, uloyiko , Ukuziva uphazamisekile okanye umtya ophakamileyo, kwaye kunzima ukuphumla.

Utata oxhalabileyo uhleli esofeni kwaye uxhome intloko

Kumakhaya anomzali omnye, kunokuba lula ukuzifihla kubahlobo nakumalungu osapho. Kwimizi enabazali ababini, elinye iqabane linokuqaphela utshintsho kwelinye xa unxunguphalo lwabo luphakama.

Iindlela Zokuqhubela Phambili

Ngexesha, uninzi lwabazali abangenamaqabane ngokwenyani baxela ukuba ukuba yindawo engenanto iba yinto amava amahle. Ukuba uyasokola nezinye iimpawu, yazi ukuba zininzi iindlela zokwenza eli xesha kunye nokudala amava anentsingiselo.

  • Amavolontiya okanye ufumane umsebenzi oziva uwuthanda. Izifundo ezininzi zibonisa ukuba abazali abakhe imisebenzi bathambekele ekubeni nexesha elinzima lokufumana isifo sendlala esingenanto.
  • Thetha nomcebisi okanye ugqirha ukuba iimpawu zakho ziziva zikhulu kakhulu ukuba ungaziphatha okanye uzive ungalawuleki.
  • Nxibelelana nendawo yokuhlala engenanto Dibana . I-Meetup yiwebhusayithi kunye neapp evumela abantu ukuba banxibelelane ngokusekwe kwimidla efanayo. Amaqela anokuqaliswa nangubani na, kwaye imicimbi emnandi iyacwangciswa kwihlabathi liphela.
  • Tshintsha iimvakalelo zakho ngokwenza into yoyilo. Ijenali, ukuzoba, ukupeyinta, ukufaka imibala, ukudlala umculo, ukudanisa kunye nokucula zonke zinokukhetha kakhulu kwabo bafuna ukukhutshwa ngokweemvakalelo.
  • Nxibelelana nabahlobo abaxhasayo kunye namalungu osapho akuthandayo.
  • Zininzi amaqela enkxaso yabazali abangabodwa, kokubini kwi-Intanethi nangobuqu, abafuna uncedo ngetreyini yeemvakalelo ezinokuba nayo kwindlwana engenanto.

AmaQela enkxaso eNest angenanto

Amaqela enkxasoyindlela entle yokwenza inkqubo ohamba kuyo. Amaqela enkxaso anokuqhutywa ziingcali zonyango, okanye ahlelwe njengeqonga apho unokujoyina iincoko kunye nezihloko ezifanelekileyo kwinkqubo yakho yendlwana engenanto.

  • Ubomi kwiTshintsho : Le nkampani ibonelela ngeeseshoni zefowuni, iiseshoni zeSkype, kunye namaqela e-in-vivo eCarlifonia ancedaabazali abangenamaqabaneutshintsho ngeli xesha linzima.
  • Amandla emihla ngemihla : Eli qela le-intanethi elingenanto le-nest linamalungu angama-1 000 Ayiqhutywa ngumcebisi oqeqeshiweyo, kodwa uya kuba nakho ukunxibelelana nabanye abahamba namava afanayo, kubandakanya nokuba ngumzali ongatshatanga, nangaliphi na ixesha losuku.
  • Ukuhla kweNest Moms Le foram ivulelekile kubo bobabini oomama nootata abafumana iimpawu ezinxulumene nokuzalela okungenanto kunye nokuba ngumzali ongatshatanga. Kukho iitoni zezihloko kunye neeforamu zokujoyina ngokuxhomekeka kwinto onomdla kuyo xa usenza. Oku akuqhutywa ngumcebisi oqeqeshiweyo, kodwa yindawo entle yokufunda amabali abanye kwaye wabelane owakho.

Ukwamkela okuqhelekileyo

Qonda ukuba olu tshintsho lunokuba nzima ngokungaqhelekanga kwaye lutshise ngokweemvakalelo. Gcina ukhumbula ukuba uya kuhlala ungumzali nokuba akukho bantwana bahlala ekhayeni lakho. Izifundo ezininzi zibonisa ukuba imo iyaphucuka nje ukuba umntwana wokugqibela alishiye ikhaya, kwaye kukho ukwehla kweengxaki zemihla ngemihla. Zininzi iindlela onokonwabela zona izibonelelo zendlu engenanto. Nangona oku kunokuba lutshintsho olukhohlisayo, zivumele ukuba ubeke iimfuno zakho kuqala, uphonononge izinto onomdla kuzo kwaye uqale ukwamkela izinto ezintle kwesi sahluko sitsha ebomini bakho.

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