Njengokuba usana lwakho lukhula kwaye lukhula, uyakufuna ukufunda indlela yokubonelela ngokutya okufanelekileyo kwiminyaka nganye, kubandakanya ukondla usana oluneenyanga ezisibhozo ubudala. Ngombulelo, ngezikhokelo ezimbalwa ezilula, iimfuno zokondla zosana lwakho zinokuhlangatyezwa ngokulula.
Iimfuno zesondlo
Ngelixa iintsana ukusuka ekuzalweni ukuya kwiinyanga ezintandathu ubudala zingadingi nto ngaphandle kobisi lwebele okanye ubisi olungumgubo lweentsana kwaye akufuneki zifumane ukutya ngaphandle kobisi, iintsana ezineenyanga ezisibhozo ubudala zilungiselela ukuqala ukutya njengabantwana abancinci. Kwiinyanga ezintandathu ubudala, iziqhamo kunye nemifuno esulungekileyo inokunikezelwa, kwaye njengoko umntwana wakho efikelela kwinqanaba leenyanga ezisibhozo, ukutya okucocekileyo kunokutshintsha kukutya okucoliweyo kunye nezinye iziqwenga, kunye nokutya okumbalwa kweminwe.
Amanqaku afanelekileyo- Iindidi zokuValwa kweZihlalo zeeMoto zaBantwana
- Iifoto ezi-28 zekhekhe lokuSana ezizokuKhuthaza
- Izinketho ezinesitayile seengxowa ze-Baby diaper
Xa unika ukutya okutsha, khumbula ukunika ukutya okukodwa ukuze nakuphi na ukungalungelelani kokutya kubonakale lula. Kucetyiswa ukuba ushiye iintsuku ezine uphakathi kokungenisa ukutya okutsha. Njengoko unika ukutya okutsha, jonga i-allergies ezinokubakho kwimingxunya, irhashalala, okanye ukuphefumla nzima.
Ukutya kweenyanga ezi-8 zeNtsana eziDala
Indawo efanelekileyo yokuqala ukondla iintsana ngeziqhamo kunye nemifuno. Ngelixa abanye abazali bekhetha iziqhamo kuqala, abanye bathi ukungenisa imifuno ngaphambi kweziqhamo kunokukhuthaza ukubanzi kokubonisa ukuxabisa iintsana. Iziqhamo kunye nemifuno yeeveki ezisibhozo zeentsana zingaphekwa kwaye zicocwe endaweni yokucoceka ngokupheleleyo, njengoko abantwana beqala ukuphatha izinto ezincinci, ezithambileyo zokutya malunga neenyanga ezisibhozo ukuya kwezilishumi ubudala. Olu luhlu lulandelayo yisampulu yokutya okunesondlo kunye nokunencasa:
- Iziqhamo (ngaphandle kwamajikijolo, ngakumbi amaqunube, nazo zonke iziqhamo zesitrasi)
- Imifuno (ngaphandle kwe-broccoli kunye nezinye izinto ezibangela irhasi)
- Ukutya okuziinkozo, okufana nerayisi, kunye nesonka
- Imixube esulungekisiweyo: umzekelo, iitapile ezinenkukhu kunye nemifuno okanye irayisi enehagu nemifuno
- Yoghurt kunye netshizi (Gweba i-yoghurts ezineswekile okanye iiswiti ezingezizo, kwaye uthintele itshizi ethambileyo, enje nge brie kunye ne camembert)
Abazali kufuneka banikele kuphela isixa esincinci kuko konke oku kutya, njengoko iintsana ziya kuqhubeka nokutya oko kunokubonakala kukutya okuncinci kakhulu. Landela ukukhokela komntwana wakho; themba ukuba uzokuxelela xa ilixesha lokutya, kunye nexesha lokuyeka.
Iingcebiso zokondla iinyanga ezi-8 zaBantwana abaDala
Uluhlu lokutya ekunikezelwayo kunye nokukuphepha kuluncedo, kodwa uthini malunga nezinto ezikhoyo zokondla iintsana? Okokuqala, khumbula ukuba ukutya kufanele kube yinto eyenziwa ngumntwana wakho ngokuzithandela. Ukuba usana lwakho lubopha imilebe kwaye lujikisa intloko, beka ukutya kude kwaye uqhubele phambili nomsebenzi olandelayo wosuku.
Eyona ndlela yokuqinisekisa amava okutya asempilweni kukuqinisekisa ukuba umntwana wakho uhleli kwindawo efanelekileyo (ekwabalulekile ukunciphisa umngcipheko wokukrwitshwa), kwaye ulambile kancinci, kodwa angalambi. Ukufunda ukutya ngumsebenzi onzima, kwaye iintsana ezifuna ukondla ubisi olulandelayo azizukusebenzisana xa uzama ukutya okulungiselele. Isicwangciso-qhinga esinye kukunika umntwana wakho ubisi oluncinci ngaphambi kokuhlala phantsi atye, nangona oku ikakhulu kuneenyanga ezintandathu kwiintsana kuneenyanga ezisibhozo ubudala. Ukuphazamisa nje ubisi kunye nokutya yonke imihla kufuneka kuqinisekiswe ukuba umntwana wakho akahluthi okanye alambe xa ixesha lokuzama ukutya 'kwabantu abadala' abatsha.
Okokugqibela, yahluka indlela otya ngayo umntwana wakho, kodwa kukutya okunezakha-mzimba. Yazisa ngokutya okutsha ngeentsuku ezine, kwaye ngelixa ulinde ukuba ukwazi ukwazisa okulandelayo, ncamathela kuko konke ukutya esele kukuzamile umntwana. Xa ukutya kusesitsha, nika into ibe nye ngexesha; Nje ukuba izinto ezithile zisungulwe ngokwahlukeneyo, zinokufakwa kwisidlo sangokuhlwa esixubileyo nezinto ezininzi ezicujiweyo kunye.
Ukutya okusempilweni
Khumbula ukuba ukutya okusempilweni kweentsana, kunye nabantwana kunye nabantu abadala, kuthetha ukumodareyitha kunye nokuhluka. Nokuba impilo yento enye isempilweni kangakanani, kunempilo ukubonelela ngokutya okunempilo okuninzi kunokubonelela ngezinto ezimbalwa ezisempilweni mihla le. Ukwahluka kukwaphucula ukuqonda komntwana wakho, nto leyo enokuthi ikhokelele ekutyeni okusempilweni ebuntwaneni nasebudaleni. Ngelixa ukondla umntwana oneenyanga ezisi-8 ubudala kunokubonakala ngathi ngumsebenzi ekuqaleni, kulula ngokulungiselela kancinci. Ukongeza, inkangeleko yobuso bosana lwakho, nokuba ilungile okanye imbi, ngalo lonke ixesha izama ukutya okutsha iya kwenza konke ukulungiswa kokutya kube ngaphezu kwexabiso!
