Izizathu ezili-11 zolusu olomileyo kwiikati kunye ne-6 yeKhaya lokuNcedisa

Mhlawumbi ukhe waqaphela amagwebu inkwethu kuboya bekati yakho. Kutheni oku kusenzeka, yaye kwenzeka njani ukuba kuqale ngesiquphe? Kukho izizathu ezininzi zesikhumba esomileyo kwiikati, kodwa kunokuba nzima ngokwenene ukufumanisa oyena nobangela. Ezo flakes ze-icky ngamanye amaxesha zinokuba luphawu lwesifo, kodwa zihlala zihambelana nemiba yesondlo okanye ukuhlamba kakhulu. Fumana into onokuyenza ukunceda ikati yakho ngolusu olomileyo, olurhawuzelayo.

Iimbangela zesikhumba esomileyo kwiikati

Iziphazamiso zolusu ngokwenene kunzima ukuzixilonga kwiikati, kuba zonke zikhangeleka zifana. Kwaye kunzima ukuqonda oonobangela bazo. Ezinye zezona zizathu ziqhelekileyo zesikhumba esomileyo kwiikati ziquka:

Ukuhlamba ngokugqithisileyo
Uboya obuhlanganisiweyo
Umoya owomileyo wangaphakathi
Iintakumba
Iintwala zolusu
Umbungu
Ukungondleki
Utshintsho lweHormonal
Ukungakhuseleki okubuthathaka
Isifo seswekile
Ubudala obudala

Amanqaku anxulumeneyo

Kufuneka Ukwazi

Nangona ulusu olomileyo lunokubonakala ngathi yinto elula ukuyiphatha, kungcono ukuba uqale dibana nogqirha wezilwanyana , ngubani onokukwazi ukuchonga naziphi na izinto ezibangelayo.

Ukuhlamba Rhoqo yimbangela eqhelekileyo yolusu olomileyo kwiikati

Nangona iikati ezininzi zingazange zifumane ukuhlamba amanzi ebomini bazo bonke, ezinye iikati zenza kufuneka ihlanjwe mhle rhoqo. Oku kunjalo ngakumbi kwiikati ezingenaboya kunye neekati ezingakwaziyo ukuzilungisa ngokufanelekileyo.

Nangona i-shampoo iyimfuneko kwezinye iimeko, inokukhulula ioyile yendalo kwidyasi yekati yakho. Xa iibhafu zidityaniswe ngokusondeleyo kakhulu, ulusu alunaxesha lokubuyisela ibhalansi yalo efanelekileyo, kwaye kungekudala, ukuvutha kungakhula.

Ikati ibrashi ngoboya kunye nesikhumba esomileyo

Izifo zolusu njengeCat Psoriasis

Iimazi eziphethwe zizifo ezingapheliyo iingxaki zolusu , ezifana ne-seborrhea kunye ne-psoriasis, nazo zifuna ukuhlamba rhoqo. Nangona oku kunceda ukukhulula isikali kunye nokunciphisa ukudumba, usenako ukuphefumla ngekati eyomileyo.

I-Allergies inokubangela ukurhawuzelelwa kunye noLusu olomileyo

Xa ikati yakho iphuhlisa ukwaliwa nokutya , izinto ezingcolisa indalo esingqongileyo, izinto zokuphefumla, kunye izifunxi-gazi ezifana neentakumba , iziphumo zezi aleji zihlala zibonakaliswa eluswini. Ukurhawuzelelwa kuqhuba ikati yakho ukuba ikrwempa ngokuqhubekayo, kwaye oku lonakalisa ulusu. Unokuzama ukunika isiqabu ngokusebenzisa iishampu ezichasene nokurhawuzelelwa kunye nezitshizi, kodwa njengoko kukhankanyiwe ngasentla, ezi mveliso zidla ngokuphanga ulusu lweeoyile zalo ezibalulekileyo.

Ukunqongophala Kwezondlo Kunokubangela Isikhumba Esomileyo Sekati

Ukungondleki kungunobangela oqhelekileyo weengxaki zesikhumba esomileyo kwiikati. Xa iinyamakazi zingafumani iiproteni, iivithamini kunye neeminerali ngokwemilinganiselo efanelekileyo, ulusu kunye needyasi zazo zezokuqala ukubandezeleka. An ukutya okungenakulinganisela kunokukhokelela ekunqongopheni kwi-fatty acids ebalulekileyo, ngakumbi i-omega-3 fatty acids. Ezi asidi zinegalelo kwimpilo yeselula ngokubanzi, kwaye ziyinxalenye yeebhloko zokwakha ezenza uboya bekati yakho.

Izifo zeSistim zinokubangela iLusu elomileyo

Izifo ezithile zinokuphosa inkqubo yekati yakho ngaphandle kokulinganisela, okukhokelela eluswini olomileyo. Izintso ezingasebenzi kakuhle okanye isibindi sivumela iintlobo zetyhefu ukuba zakhe emzimbeni wekati yakho.

Iingxaki ze-Thyroid zibangela ukungalingani kwehomoni enokuchaphazela yonke inkalo yempilo yekati yakho, kubandakanywa nempilo yolusu. Iikati ezinezi zifo zenkqubo zivame ukuba noboya obunzima, obunamafutha kunye nesikhumba esomileyo, kunye nokulahlekelwa kwesisindo ngokukhawuleza, ukuhlanza, utshintsho kwisidlo, kunye namandla aphantsi.

Ingcebiso eKhawulezayo

Iikati ezigulayo azifuni ukuzilungisa, nto leyo enokukhokelela eluswini olomileyo, olubhakabhaka. Iimviwo zesiqhelo zokugcina ikati yakho isempilweni yenye yezona zinto zibalaseleyo onokuthi uzenze ukukhusela ulusu olomileyo.

Amangolwane Anokuzenza 'njengeNkwethu eHambayo'

Amangolwane kunye nezinye izifunxi-gazi ezifana neentakumba zinokukhokelela eluswini olomileyo, kodwa enye iyaziwa kangangokuba yafumana isiteketiso sokuhamba inkwethu. Cheyletiella yingolwane eyosulela kakhulu egqobhoza ulusu lwekati kwaye ibangele ukurhawuzelelwa nokugqabhuka.

Kubizwa ngokuba yinkwethu ehambayo kuba uyakwazi ukubona amangolwane kunye/okanye inkwethu izihambela yodwa kuboya besilwanyana sasekhaya. Le mite isasazwa ngokudibana ngokuthe ngqo, ngoko ke udla ngokuyibona kwiikati zangaphandle, iikati ezisanda kwamkelwa ezisuka kwiindawo zokuhlala, okanye iikati eziya kumkhandi okanye ezikhwela.

Cat Dry Skin Amayeza

Ke, unciphisa njani okanye uthintele njani iingxaki zesikhumba esomileyo? Zininzi izinto onokuzenza ukugcina ulusu lwekati yakho lumanzi kwaye luthambile.

Yondla ukutya okusemgangathweni. Hlaziya imixholo yesondlo yohlobo lwakho lwangoku lokutya kwekati ukuze uqiniseke ukuba linazo zonke izondlo ezizidingayo. Ukuba kuyimfuneko, tshintshela ikati yakho kuhlobo olupheleleyo lokutya kwekati. Ukuxhaswa kwe-Omega-3. Yongeza ukutya kwekati yakho ngoku ngokudibanisa ioyile yentlanzi ekutyeni kwayo yonke imihla. Unako kwakhona ukunika ikati yakho isalmon encinci entsha veki nganye. Ityebile kwizondlo ezixhasa ulusu olusempilweni kunye nedyasi.

Nika ibrashi yemihla ngemihla.Oku kwandisa ukujikeleza kwesikhumba sesilwanyana sakho kwaye kunceda ukusasaza ioyile yendalo kwi-scalp yonke kunye nedyasi. Ikwasusa noboya obuxengaxengayo ukuze bungabhibhi bujike bube mathi. Gcina ikati yakho imanzi. Gcoba ulusu lwekati yakho ngaphakathi ngaphandle ngokubakhuthaza ukuba basele amanzi. Zama i-humidifier. Ngenxa yokuba ulusu olomileyo lunokubangelwa ngumoya owomileyo, i-humidifier inokunceda ukongeza intwana yokufuma eluswini lwekati yakho. Sebenzisa ishampu epholileyo. Ukuba kufuneka ishampu, sebenzisa kuphela iishampu ezibandakanya izinto zokuthambisa, njenge-oatmeal, kwaye qiniseka ukuba usebenzisa i-cream rinse ukunceda ukutshixa kwi-oyile yendalo yekati yakho. Ukuhlambulula ikati

Ukhathalelo lweZilwanyana rhoqo luyimfuneko

Ukongeza i-Omega-3 izongezelelo ekutyeni kwekati yakho kwaye uzigcine zimanzi zihlala ziluncedo, nokuba ikati yakho ayinalo ulusu olomileyo. Kodwa ukuba ezi zonyango zibonakala zingawusombululi umcimbi, kubalulekile ukubonana nodokotela wakho wezilwanyana. Bangakwazi ukulawula nayiphi na izifo ezinzulu okanye izifunxi-gazi ezinokukwenzakalisa wena okanye intsapho yakho iphela.

Izihloko ezinxulumeneyo