I-Air fryer buffalo cauliflower ukulunywa yeyona nto ifanelekileyo kunye nendlela entle yokonwabela imifuno ethandwayo!
Ukulunywa kwecauliflower kuyaphakwa kwaye zontshwe kancinci kwaye ziqhotyiswe ngomoya. Ekugqibeleni, baphoswa kwi-sauce yenyathi ukuze bafumane ukutya okugqibeleleyo. Khonza ngeekherothi kunye neentonga zeselery kunye nefama okanye idiphu yetshizi eluhlaza.
I-Snack Eyintandokazi
Eyona ndlela ifanelekileyo kumaphiko enyathi, i-buffalo cauliflower ukulunywa zimnandi kwaye ziyatyiwa!
- Siyabathanda ngenxa yokuba incasa KAHLE!
- Ziqhotyiswe ngomoya (kwaye aziqhotyiswanga nzulu) ukuze zibe crisp eyongezelelweyo ngaphandle kwamanqatha onke.
- Zinokulungiswa ukuya kutsho kwiiyure ezingama-24 kwangaphambili kwaye ziphekwe kanye ngaphambi kokuba zityiwe.
- Ziphose kwisosi yenyathi okanye ugcine ezimbalwa ngaphandle kwesosi kuye nabani na okwiqela lakho ongasityiyo izinongo!
Izithako
ICAULIFLOWER I-Cauliflower yi-low-carb kunye ne-keto superstar! Igcwele iivithamini, i-antioxidants, kunye nefayibha, ikholifulawa yeyona veggie yethu siyithandayo ngencasa yayo ethambileyo kunye nokuguquguquka!
UKUSONA Le recipe ithathwa kwinguqulo ye-oven yethu. Isonka esincinci kunye nomoya oqhotsiweyo ukuya kwimfezeko ecrispy.
INYATHI I-SOUCE Ukujula okanye ukudipha ezi kwi-sauce ye-Buffalo ngenxa yencasa yazo yokutyikitya!
Uyenza njani iAir Fryer Buffalo Cauliflower
Le yinxalenye elula!
- Lungisa ikholifulawa kwiingceba ezilumayo.
- Whisk izithako abetha. Hlanganisa izithako zesonka kunye; Bekela ecaleni.
- Gxuma i-cauliflower kwi-batter kwaye uvumele i-batter engaphezulu ithontsize.
- Gqiba ngobunono iqhekeza ngalinye lecauliflower kumxube wesonka kwaye uyibeke kwisikhenkcisi somoya. Pheka de kube crispy (ngokweresiphi engezantsi.)
- Susa i-cauliflower ukulunywa kwaye uphose kwi-sauce ye-Buffalo. Buyela kwi-fryer yomoya kwaye upheke enye imizuzu eyi-2-3.
Ukulunywa kweBuffalo cauliflower akufani ngaphandle kweediphu ezimbalwa kunye neesosi! Ukunxitywa kwerantshi, i-aioli yasekhaya, isosi yemostade yobusi, kunye nesosi yetshizi ekhrimu zezinye zezinto esizithandayo.
Akukho siFryer somoya? Akhongxaki!
I-oven-Baked Buffalo Cauliflower okanye Amaphiko eCauliflower eCrispy zilula nje ngenguqulelo yefryer yomoya!
Iingcebiso zokugqibelela
- Sika okanye uphule iziqwenga ze-cauliflower zibe yimilinganiselo efanayo ukuze bonke bapheke ngesantya esifanayo.
- I-batter inzima kakhulu, qiniseka ukuba uvumele ukugqithisa ukuba kuthontsize (okanye unike ukugungqa kancinci ukuba kuyimfuneko).
- Ukwenzela isonka esiqhekezayo, sebenzisa ngesosi eshushu kwicala lokudipha. (I-Garlicky Aioli yenye idiphu ethandwayo).
- Iintonga zeMozzarella zomoya
- Crispy Air Fryer Dill Pickles - ilungele ukudipha
- I-Crispy Air Fryer IiFries zaseFransi
- Air Fryer Nachos
- Amakhonkco e-Air Fryer Onion - abukhali kwaye anencasa
- IiMushrooms ezifakwe kwiFryer Air
I-Air Fryer Appies
Ngaba ubuzithanda ezi ziLinywa ze-Air Fryer Buffalo Cauliflower? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!
