Le yile eyona ibhotolo ikonofile , igqibelele kuyo yonke into ukusuka kwiitapile ukuya kwisonka segalikhi. Siyakuthanda ukubeka le bhotolo yegalikhi yasekhaya amazambane abhuciwe , i-steak, kunye nokwenza i-shrimp yebhotolo yegalikhi!
Ngezithako ezilula osenokuba unazo, oku kungcono kunayo nayiphi na ibhotolo yegalikhi yokutyela kwaye iza kuba sisisipali kwikhaya lakho!
Ibhotolo yeGarlic emnandi
Ndiyithanda ngokupheleleyo ibhotolo yegalikhi, imnandi kwisonka, imifuno kunye nethowusti yegalikhi. Le bhotolo yegalikhi inesithako esincinci esiyimfihlo, idish yejusi yelamuni, iyenza ibe mnandi kakhulu!
Senza iibhetshi ezinkulu ngalo lonke ixesha ukuze ndihlale ndinayo. Into enkulu kukuba ungayigcina efrijini iiveki ezimbalwa okanye uyikhenkce! Ndiyithatha ngqo kwisikhenkcisi ukuze ndiyigalele imifuno okanye iitapile ezicujiweyo ukuze ndizongezelelwe ngokukhawuleza nangencasa. Ukuba ungathanda ukuyisasaza kwisonka, unokusinyibilikisa kwi-microwave ngamandla aphantsi kakhulu malunga nemizuzwana eyi-15.
Uyenza njani ibhotolo yegalikhi
Kulula kakhulu. Ukwenza ibhotolo yegalikhi yasekhaya:
- Sika i-parsley, i-chives, kunye negalikhi.
- Hlanganisa zonke izithako kwisitya.
- Khonza ngeeresiphi zakho ozithandayo!
Ihlala ixesha elingakanani ibhotolo yegalikhi
Ibhotela yegalikhi iya kuhlala malunga neveki efrijini. Ukuba ungathanda ukuyisebenzisa ixesha elide, yifake kwisikhenkcisi! Ndiyathanda ukukhenkcisa ibhotolo yegalikhi kwitreyi yomkhenkce, ngoko ke ndinamaqhekeza endiwaphosa ezityeni zam.
Kuyinto elula kwaye imnandi yokongeza kwizinto ezifana imifuno yeengcambu ezigcadiweyo , i-broccoli eshushu , okanye nkqu amakhowa efryer emoyeni !
Iiresiphi ezingakumbi oya kuzithanda
Ibhotolo yeApile yasekhaya - enkulu kwi-toast
I-Garlic Butter Kale Rice - intandokazi yentombi yam!
zeziphi iimpawu ezihambelana ne-virgos
Baked Lemon Ibhotolo Salmon Pasta - ulunge kakhulu
I-Garlic Butter Rice - ilula kwaye imnandi
I-Pasta Primavera - yongeza ibhotolo yegalikhi!
5ukusuka62iivoti ReviewIndlela yokupheka EYONA IGcuka yeGarlic yasekhaya
Ixesha lokulungiselela3 imizuzu Ixesha elipheleleyo3 imizuzu Iinkonzo8 Umbhali Holly Nilsson Le yeyona bhotolo yegalikhi, igqibelele kuyo yonke into ukusuka kwiitapile ukuya kwisonka segalikhi.Izithako
- ▢Nye indebe ibhotolo enetyuwa ithambe
- ▢Mbini encinci iiclove zegalikhi igayiwe
- ▢Mbini amacephe iparsley entsha igayiwe
- ▢Nye icephe itshive ezintsha isikiwe
- ▢23 amacephe incindi yejusi yelamuni entsha
Imiyalelo
- Hlanganisa zonke izithako kwisitya esincinci.
- Khonza ngesonka okanye phezu kwemifuno eshushu.
Ulwazi Lwezondlo
Iikhalori:205,Amafutha:23g,Amafutha aGqithisiweyo:14g,ICholesterol:61mg,Isodium:203mg,Potassium:12mg,IVithamin A:810IU,Ivithamin C:2.2mg,Ikhalsiyam:10mg,Iayini:0.1mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiAppetizer
