Le creamy I-Cajun Chicken Pasta yinto elula kwaye enencasa eyenziwe yasekhaya elungele ngaphantsi kwemizuzu engama-30. Yenziwe ngebele lenkukhu, ipasta, kunye neninzi yemifuno emitsha, enemibala ICajun Seasoning sisidlo esilula!
Le resiphi yeCajun Chicken Pasta sesinye sezidlo ezithandwa lusapho lwam unyaka wonke.
utsho njani ukuba ndiyathanda ngesiFrentshi
Easy Chicken Pasta
Esi sidlo sepasta sinesosi ye-cajun ekhrimu enxiba yonke into elumayo.
I-Pasta yenkukhu yeCajun: I-8 oz ye-pasta yakho ephakathi oyithandayo ilungile kule recipe, ndiyathanda ukwenza yam usebenzisa i-Penne pasta (njenge-Chili's Cajun Chicken Pasta dish penne). ILinguine yenye indlela ethandwayo yokwenza le Pasta yeCajun Chicken ibe mnandi! Ungatshintsha kwakhona ukutya okuziinkozo okanye ipasta yengqolowa ngexabiso elongezelelweyo lesondlo!
Uyenza njani iCajun Chicken Pasta
Inxalenye yam endiyithandayo malunga neCajun chicken pasta dish kukuba kulula ukwenza.
- Pheka ipasta ngokwemiyalelo yephakheji kwaye ubeke eceleni.
- Inyama yenkukhu, yipheke, kwaye uyisuse kwisitya ukuze uphumle.
- Pheka imifuno kwaye wongeze izithako zesosi. Pheka de i-sauce iyancipha kwaye iyancipha.
- Yongeza ushizi, buyisela inkukhu epanini, kwaye yongeza i-pasta.
Ukulungiselela inkukhu: Ndikhetha ukunqumla inkukhu ibe yiziqwenga ezilumayo ngaphambi kokupheka ukuze inkukhu ibe nencasa eninzi (njengoko indawo engaphezulu ihlanganiswe ne-seasoning kunokuba upheke / upheke isifuba sonke).
Unokwenza isizini kwaye upheke amabele enkukhu ngokupheleleyo, uwagcine esusiwe epanini emva kokupheka, kwaye emva koko udibanise zonke ezinye izithako kunye kwaye unike inkukhu phezu kwepasta yakho ephekiweyo.
Yintoni endifanele ndiyenze ngeCajun Chicken Pasta?
Sihlala sisitya le recipe yeCajun Chicken ekhrimu ngaphandle kwanto ecaleni, sisidlo esikhulu sokuma sodwa. Nangona kunjalo, ngeli xesha lonyaka sisonwabela kunye nezitya ezisecaleni ezikhaphukhaphu kubandakanya Isaladi kaKesare , Umbona kwi-Cob , okanye Isaladi yombona .
Jalapeno Cornbread nayo iya kwenza into elungileyo, nentliziyo, icala! Kwaye kuya kunceda ukukhupha nayiphi na isosi yenkukhu yeCajun eshiywe kwisitya sakho!
Ngaba ndingayenza iCajun Chicken Pasta kwangethuba?
Ukuba awunqweneli kuphaka esi sidlo kwangoko, ungasenza kwangethuba ukuze usikhonze kamva, kwaye eneneni iincasa ziya kukhula ngakumbi njengoko ihleli!
Gcina ukhumbule ukuba i-pasta iya kubamba i-sauce eninzi, ngoko ke isitya sakho siya kuba sincinci xa usenza kwangaphambili kwaye ugcine zonke izithako kunye.
Enye indlela iya kuba kukulungiselela yonke into ngaphandle kwepasta, kwaye emva koko ukupheka ipasta entsha xa ulungele ukuyikhonza kwaye uyifake kwezinye izithako zakho emva kokuyitshisa kwakhona.
Gcina iCajun Chicken Pasta yakho efrijini kwisitya esingangeni moya de ulungele ukuyonwabela.
I-Pasta yenkukhu engakumbi:
- I-Cordon Bleu Casserole! (Akukho cream yayo nayiphi na isuphu kule!)
- Imbiza yePasta enye eneNkukhu
- Inkukhu yeSpaghetti yasekhaya
- Inkukhu Lasagna
- Ilanga elomileyo lePasta yeTomato kunye nenkukhu
Yintoni iCajun Seasoning eyenziwe ngayo?
Ndinento yasekhaya egqibeleleyo iresiphi ye-cajun seasoning ! Kuyindlela enhle yokusebenzisa kule Cajun spice okanye i-seasoning iqulethe iziqholo ezimnandi ezifana ne-garlic powder, i-anyanisi powder, ityuwa ye-seasoning, i-oregano kunye ne-thyme.
Ukuyinika ukukhaba okudumileyo kwihlabathi, i-Cajun seasoning yam iqulethe i-chili flakes, i-pepper emnyama, kunye nepepper ye-cayenne, kunye ne-paprika eqhumayo!
5ukusuka28iivoti ReviewIndlela yokupheka I-Cajun Chicken Pasta
Ixesha lokulungiselela10 imizuzu Ixesha LokuphekaAmashumi amabini imizuzu Ixesha elipheleleyo30 imizuzu Iinkonzo6 abantu UmbhaliUSamantha Le Pasta yeCajun Chicken ekhrimu sisidlo sasekhaya esilula kodwa esinencasa ngendlela emangalisayo esinokuba setafileni ngaphantsi kwemizuzu engama-30.Izithako
- ▢8 iiounces ipena ipasta iphekwe ngokwemiyalelo yephakheji kwaye ikhutshwe
- ▢3 amacephe ibhotolo yahlulwe
- ▢1 ½ iiponti ibele lenkukhu engenamathambo yinqumle kwiinqununu ze-1
- ▢4 amacephe Isiqholo seCajun yahlulwe
- ▢½ icephe ityuwa yahlulwe
- ▢½ icephe ipelepele yahlulwe
- ▢½ itswele elimthubi idayisi
- ▢Nye ipelepele ebomvu isikiwe
- ▢Nye ipelepele eluhlaza isikiwe
- ▢1 ½ iikomityi ikrimu enzima
- ▢¾ icephe ndatshaya ipaprika
- ▢½ icephe basil eyomileyo
- ▢¼ icephe umgubo wegalikhi
- ▢⅓ indebe itshizi entsha yeparmesan
Imiyalelo
- Beka i-2 tablespoons yebhotela kwi-pan enkulu kwi-medium-high heat de inyibilike.
- Ngeli xesha, dibanisa iitipuni ezi-3 zeCajun, i-¼ yetisipuni yetyuwa, kunye ne-¼ yetisipuni yepepile engxoweni eneziphu. Yongeza inkukhu enqunqiweyo, i-zip ivaliwe, kwaye ushukumise de inkukhu igqunywe.
- Dlulisa inkukhu kwi-pan evuthayo kwaye upheke de inkukhu ibe bomvu kwaye iphekwe nje. Yisuse kwipleyiti kwaye ubeke ecaleni.
- Yongeza i-tablespoon eseleyo yebhotela kwi-pan kwaye uyivumele ukuba inyibilike.
- Yongeza i-pepper kunye ne-anyanisi kwaye upheke de uqalise ukuthambisa (malunga nemizuzu emi-3-5).
- Yongeza i-cream enzima, i-paprika etshayiweyo, i-basil, umgubo wegalikhi, ithisipuni e-1 ye-cajun, kunye ne-¼ yetisipuni yetyuwa kunye nepepile eseleyo. Yibilise uze unciphise ukubila, upheke de ijiyile isosi.
- Yongeza i-parmesan ushizi kwaye ugxobhoze de unyibilike. Buyisela inkukhu ephekiweyo kwaye wongeze ipasta ephekiweyo, ugxobhoze kakuhle kwaye uphake.
Ulwazi Lwezondlo
Iikhalori:566,Iicarbohydrates:3. 4g,Iprotheyini:33g,Amafutha:32g,Amafutha aGqithisiweyo:19g,ICholesterol:172mg,Isodium:492mg,Potassium:668mg,Ifayibha:Mbinig,Iswekile:Mbinig,IVithamin A:2600IU,Ivithamin C:43.6mg,Ikhalsiyam:129mg,Iayini:1.5mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
yayiphi igolide yesidenge esabhaywayoIkhosiIsidlo sangokuhlwa
