Chicken Pasta izitya ingalunga ngephanyazo kwaye le recipe ilula yembiza isuka ngqo kwisitovu iye etafileni ngaphantsi kwemizuzu engama-30. Indibaniselwano enencasa yenkukhu, itshizi, neetumato kwisosi yekhrimu yetamatato zonke zenziwe ngembiza enye nje!
Ngelixa isidlo esipheleleyo ngokwaso, le pasta dish incasa okumnandi wakhonza kunye necala isonka ikonofile yasekhaya okanye isaladi yecala elikhanyayo.
Yintoni kwiChicken Pasta?
Esi sidlo sigcwele itshizi ekhrimu, inkukhu, kunye nendibaniselwano yeencasa ezinencasa ezifana negalikhi, iitumato kunye nesinongo sase-Italian...zonke zidityanisiwe kolu ngeniso lunencasa olude lwenze intsalela emnandi!
iviniga ikhuselekile kumgangatho okhuni
Le recipe elula ine-tomato cream sauce kwaye igalelwe ushizi ukuze kube lula ukutya.
ukubeka phi iviniga ngaphambili kwewasher yomthwalo
Uyenza njani le Pasta yembiza enye
Le recipe ilula kakhulu kwaye iguquguqukayo, kunye nembiza enye kuphela! Ukusebenzisa iresiphi esisiseko, unokongeza iincasa zakho ozithandayo ukuze wenze eyakho!
- Yipheke inkukhu uyibeke ecaleni.
- Yongeza i-seasoning (ngeresiphi nganye engezantsi), utamatisi kunye ne-cream. Faka ngaphakathi ipasta engaphekwanga kwaye ubilise de ipasta ithambe.
- Yongeza ushizi kwaye ujabulele!
Kulula ngolo hlobo!! I-pasta iphekwe kanye kwi-sauce ethetha ukuba akukho zimbiza ezongezelelweyo okanye izihlunu zokupheka. Ngokuxhomekeke kuhlobo lwepasta onayo, unokufuna ukongeza umhluzi omninzi okanye amanzi ukuya esiphelweni ukupheka ipasta. Yongeza malunga ne-1/2 indebe ngexesha njengoko kufuneka.
Ngaba Ungayenza Oku Kwangethuba?
I-pasta enye yenkukhu ingenziwa kwangaphambili, yigcine nje kwisitya esigqunyiweyo uze ugalele yonke into kwi-skillet kwaye uphinde ushushu phantsi kwi-stovetop.
Xa uyifudumeza kwakhona kunokufuneka udibanise i-splash yobisi okanye i-cream ukuba i-pasta igalele i-sauce eninzi.
imidlalo efana nenyaniso okanye ubuganga
Izidlo zembiza enye
- Inkukhu eShredded kwiSauce yaseBuffalo – ithambile, inencasa, kwaye ineziqholo ngokugqibeleleyo
- I-Pasta kunye neSauce yeTomato eCreamy -ikhrim, itshizi, kwaye imnandi!
- I-Cheeseburger Macaroni eyenziwe ekhaya -ulungele ngaphantsi kwemizuzu engama-30!
- I-Lasagna elula -Isitya esilula, esimnandi saseNtaliyane
- Inkukhu eRosemary Skillet egcadiweyo – izele yincasa!
- Iresiphi yenkomo yeBourguignon – isityu senkomo newayini
- Umhlaba wamatshizi eTurkey Pasta -isidlo sasebusuku esigqibeleleyo seveki
Imbiza enye yePasta yenkukhu
Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka12 imizuzu Ixesha elipheleleyo22 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Ukuba ujonge into elula ukuyidibanisa ngemizuzu nje embalwa, UYA KUTHANDA oku! Ilula kakhulu kwaye iyaguquguquka, ngembiza enye nje!Izithako
- ▢Nye icephe i-oyile ye-olivu
- ▢Nye iponti ibele lenkukhu diced kwi 1/2' iityhubhu
- ▢ityuwa kunye nepepile
- ▢½ indebe itswele idayisi
- ▢Mbini iicloves igalikhi igayiwe
- ▢Nye icephe Isinongo saseNtaliyane
- ▢Nye icephe iparsley entsha
- ▢14 ½ iiounces iitumato ezisikiwe ikhutshiwe
- ▢3 iikomityi umhluzi wenkukhu + ½ ikomityi eyongezelelweyo ukuba iyafuneka
- ▢Nye indebe ikrimu enzima
- ▢12 iiounces iintsiba okanye ipasta ephakathi
- ▢23 indebe mozzarella ushizi
- ▢½ indebe iparmesan yahlulwe
Imiyalelo
- Ixesha lenkukhu ngetyuwa kunye nepepper. Fudumeza ioli yomnquma phezu kobushushu obuphakathi kwaye upheke inkukhu de kungabikho pink. Bekela ecaleni.
- Yongeza i-anyanisi kunye negalikhi epanini. Pheka de itswele lithambile, malunga nemizuzu emi-3.
- Yongeza i-seasoning, iparsley, iikomityi ezi-3 zomhluzi, iitumato kunye nekhrimu kwaye uzise kwi-thumba. Yongeza ipasta. Yiyeke ibile malunga nemizuzu eyi-15 okanye ide ithambile kwaye ijiyile. Ukuba uyafuna, yongeza i-½ yekomityi yomhluzi ide ivuthwe ipasta. Xuba kwi-¼ yekomityi yetshizi yeparmesan.
- Yongeza inkukhu kwi-skillet, ngaphezulu nge-mozzarella itshizi kunye ne-¼ yekomityi ye-parmesan eseleyo, emva koko u-broil imizuzu emi-2 ukuya kwe-3 okanye de itshizi inyibilike kwaye ibe yigolide.
Ulwazi Lwezondlo
Iikhalori:468,Iicarbohydrates:Amashumi amahlanug,Iprotheyini:42g,Amafutha:10g,Amafutha aGqithisiweyo:Mbinig,ICholesterol:81mg,Isodium:1536mg,Potassium:1025mg,Ifayibha:3g,Iswekile:6g,IVithamin A:670IU,Ivithamin C:22.7mg,Ikhalsiyam:330mg,Iayini:2.8mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
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