Ikhari yenkukhu

Ikhari yenkukhu sisidlo esityebileyo nesimnandi esithandwa lusapho lwam lonke!

Inkukhu ethambileyo kwisosi enencasa inikwa phezu kwerayisi emhlophe. Le nkukhu ye-coconut curry inevumba elimnandi kwaye inika i-flavour eyinkimbinkimbi ngendlela elula yokwenza iresiphi.

Inkukhu yekhari elula enekheri etyheli nebomvu

Easy Curry Chicken

Enye yezinto endizithandayo kukujonga umhlaba ngencasa yam. Kwiminyaka embalwa edlulileyo mna nomyeni wam sakwazi ukutyelela uMzantsi Afrika. Ngoxa sasilapho satya iintlobo ngeentlobo zekheri. Iikhari zetapile, neekheri zembotyi, kunye neekheri zenyama ezahlukeneyo. Kukho nekheri ebizwa ngokuba yiBunny Chow ephakwa ngaphakathi kwilofu yesonka. Ininzi imbali yeekhari eMzantsi Afrika.

I-bunny chow curry inikwa ngaphakathi kwisonka kuba abasebenzi bentsimi bekungafanelanga ukuba batye ukutya okuvela kwilizwe labo kwaye abanini bamasimi babengawathandi amavumba. Abasebenzi bagqiba kwelokuba mabazifihle iikari zabo phakathi kwezonka zabo, bazikhuphele emasimini, bazidlele khona. Yindlela ababebambelele ngayo kwizithethe zabo. Ngoku ungazifumana zonke eMzantsi Afrika, kwaye sisidlo esidumileyo.

Uyenza njani iChicken Curry

Ngokucacileyo ndandiyithanda icurry. Kwaye le kheri yenkukhu yenye yezinto endizithandayo. Ndine iresiphi ebomvu yekhari ebomvu kwindawo yam endiyithandayo xa ndifuna i-spice encinci, onokuthi uthande ukuzama. Njengoko ndandiqalisa ukwenza ikheri, ndathetha nomhlobo wam osuka eIndiya owenza ikheri kakhulu, yaye wandixelela oku. Mixed Vegetable Curry Chicken iresiphi kunye nam. Kodwa oku ikheri yenkukhu iseyenye yokuya kwam kwiiresiphi ngenxa yokulula kunye neencasa. Ndidlale kakhulu, kwaye ndavavanywa kwaye ndavavanywa. Kwaye siyitye kakhulu ikheri, ndithembe xa ndisithi le recipe imnandi.

Easy Chicken Curry iresiphi

Yintoni ekwiChicken Curry?

Le kheri yenkukhu yenye yeekhari ezilula endizithandayo. Isebenzisa intlama yekhari ebomvu kunye nomgubo wekhari omthubi, kwaye incasa entle etyebileyo iphuhliswa kusetyenziswa itswele kunye negalikhi, kodwa kunye nesosi yentlanzi. Ijusi yekalika encinci yenza umahluko omkhulu.

Ukuba awuzange upheke nge-sauce yentlanzi ngaphambili, gcina nje engqondweni ukuba kancinci kuhamba indlela ende. Ungayifumana kwiivenkile ezininzi zegrosari kwicandelo laseAsia okanye kwicandelo lobuhlanga. Okanye ukuba awuyifumani, ungayifumana kwimarike yaseAsia, kodwa uninzi lwabathengi abakhulu bayayiphatha.

Siyakuthanda ukukhonza i-curries kunye nentsha okanye I-oveni eyosiweyo iBrokholi kunye nesonka se-naan (okanye nokuba 30 Minute Dinner Rolls kwipinki).

Inkukhu yekhari elula enekheri etyheli nebomvu

4.94ukusuka261iivoti ReviewIndlela yokupheka

Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka25 imizuzu Ixesha elipheleleyo35 imizuzu Iinkonzo4 iinkonzo UmbhaliRachaelI-Chicken Curry sisidlo senkukhu esinevumba elimnandi kwisosi etyebileyo yekhari enekhokhonathi ehanjiswa ngerayisi emhlophe.

Izithako

▢Nye iponti ibele lenkukhu engenathambo engenalusu, inqunyulwe ibe ngamaqhekeza alingana nokuluma
▢Nye icephe amafutha emifuno
▢Nye icephe igalikhi igayiwe
▢Nye itswele elincinane elityheli okanye elimhlophe inqunqwe
▢Mbini amacephe umgubo wekhari otyheli
▢Nye icephe Intlama yekhari ebomvu yaseThai
▢Shumi elinantlanu iiounces ubisi lwekhokhonathi enkonkxiweyo, amafutha agcweleyo
▢½ indebe amanzi okanye isitokhwe senkukhu ngokuzikhethela
▢Nye icephe iswekile emdaka
▢Nye icephe Isosi yeentlanzi
▢Mbini Amacephe ijusi yekalika
▢ityuwa ukungcamla
▢isandla cilantro entsha inqunqwe ngokurhabaxa
▢4 iikomityi irayisi emhlophe ephekiweyo ukwenzela ukukhonza

Imiyalelo

Fudumeza ioli ngembiza enkulu phezu kobushushu obuphakathi. Yongeza i-anyanisi kunye negalikhi egayiweyo kwaye upheke imizuzu embalwa de i-anyanisi ibe yiphunga elimnandi kwaye ithambe.
Yongeza inkukhu kwaye upheke imizuzu emi-2-3, uyigcobe kancinci. Yongeza i-curry powder kunye ne-paste; pheka imizuzu emi-3-5.
Yongeza ubisi lwekhokhonathi, kwaye uvumele ukuba udibanise imizuzu eyi-15-20 okanye de inkukhu iphekwe ngokupheleleyo.
Yongeza amanzi okanye isitokhwe senkukhu ngokuxhomekeke kwindlela ofuna ngayo isosi, okanye uvumele ubilise ixesha elide ukuze ujiye xa kukho imfuneko.
Faka iswekile emdaka, i-fish sauce kunye nejusi yekalika. Ukungcamla kunye netyuwa ukuba kuyimfuneko
Phezulu nge-cilantro entsha, sebenzisa irayisi ephekiweyo.

Amanqaku okuResiphi

Ubunzima kangakanani ukuba ufuna i-curry sauce yakho ixhomekeke kuwe, ngoko unokongeza isitokisi senkukhu okanye amanzi ukuze unciphise emva kokumisa. Nangona kunjalo, ngamanye amaxesha inkukhu iya kukhupha ijusi eninzi, kwaye endaweni yokuyidinga ukuyinciphisa, unokufuna ukuyivumela ukuba ikhule ngakumbi, ngoko uya kumisa ixesha elide. Oku kuya kwahluka ngokusekelwe kubushushu bestovetop sakho kunye nezithako ozisebenzisayo, ngoko ke lungelelanisa ukhetho lwakho.

Ulwazi Lwezondlo

Iikhalori:616,Iicarbohydrates:56g,Iprotheyini:31g,Amafutha:30g,Amafutha aGqithisiweyo:23g,ICholesterol:72mg,Isodium:270mg,Potassium:795mg,Ifayibha:Mbinig,Iswekile:4g,IVithamin A:655IU,Ivithamin C:8mg,Ikhalsiyam:70mg,Iayini:5.3mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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