I-Swiss Steak sisidlo sangokuhlwa esigqibeleleyo sosapho; kulula ukuyenza kwaye inokuphekwa nokuba yi-oveni okanye kwisipheki esicothayo. Esi sidlo sinencasa yenkomo ethambileyo kwigravy yetumata etyebileyo kwaye igqibelele ukuphakelwa phezu kwerayisi, ii-noodles okanye iitapile ezicujiweyo!
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iikowuti ezikhuthazayo malunga nokufa komyeni
I-Swiss steak yenye yezo zidlo endizinxulumanisa nentuthuzelo; Ndikhule ndisitya oku kwisidlo sangokuhlwa ngeCawa ngokuhlwa, kwaye njengoko ndisiya ndikhula, yaba sesinye sezo zitya bendizinqwenela. Le mihla lukhetho lwesidlo sangokuhlwa esithandwa yintsapho. Sonke siyayithanda ngenxa yencasa engakholelekiyo, kodwa kwakhona, njengomthengi wegrosari wosapho lwam, ndiyayibulela into yokuba i-steak engabizi kakhulu inokuba yinto ethambileyo kwaye emnandi!
uthini emntwini ofayo
I-Swiss steak idla ngokubhidaniswa nayo Salisbury Steak , kodwa kukho umahluko phakathi kwezi zinto zimbini. Inyama yenkomo yaseSalisbury yenziwe ngenyama yenkomo kwaye yenziwe ibe yipatty ngelixa iSwiss steak iyinyama yenkomo! I-Salisbury Steak ngokubanzi inomhluzi wenyama yenkomo esekelwe kwi-gravy ngelixa i-Swiss steak ine-tomato esekelwe kwi-gravy.
Ndipheka le recipe ye-Swiss steak kwi-oven yaseDutch, kodwa ungakhathazeki ukuba awunayo i-oven yaseDutch ! Ungayipheka epanini yokuqhotsa uze uyidlulisele kwisitya se-casserole ukuze ubhake, okanye ungayifaka kwi-crockpot kwiiyure ezi-7 ukuya kwezi-8 ukuze wenze isidlo sakusihlwa xa ubuya ekhaya uvela emsebenzini.
Xa ulungiselela iSwiss Steak yakho, qiniseka ukuba ucofa i-steaks yakho ukuze uyithambe (ndisebenzisa a i-mallet style tenderizer ). Ungasebenzisa i-round okanye i-chuck steaks, ngokuqhelekileyo i-cut cut eqinile yenyama, ngoko ke inkqubo yokuthambisa ibalulekile.
ngoobani amagama e-santa claus reindeer
Ndikholelwe xa ndisithi akukho nto imnandi njengokutya isidlo sangokuhlwa esishushu esigcwele intuthuzelo evela kwincasa enkulu ye-steak enayo yonke loo gravy ikhrimu!
4.97ukusuka135iivoti ReviewIndlela yokupheka I-Swiss Steak elula
Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha Lokupheka3 iiyure Ixesha elipheleleyo3 iiyure Shumi elinantlanu imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson I-Swiss Steak sisidlo sangokuhlwa esigqibeleleyo sosapho; kulula ukuyenza kwaye inokuphekwa nokuba yi-oveni okanye kwisipheki esicothayo. Esi sidlo sinencasa yenkomo ethambileyo kwigravy yetumata etyebileyo kwaye igqibelele ukuphakelwa phezu kwerayisi, ii-noodles okanye iitapile ezicujiweyo!Izithako
- ▢1 ½ iiponti i-steak engqukuva
- ▢½ indebe umgubo
- ▢½ icephe ipaprika
- ▢½ icephe umgubo wegalikhi
- ▢½ icephe ipelepele
- ▢Mbini amacephe i-oyile ye-olivu okanye njengoko kufuneka
- ▢Mbini itswele inqunqwe
- ▢Mbini iminqathe inqunqwe
- ▢Nye unako iitumato diced nge juice 28 iiounces
- ▢Nye unako umhluzi wenkomo 10 oz
- ▢Nye icephe I-sauce yaseWorcestershire
- ▢Nye icephe cornstarch ungazikhethela, bona inqaku elingezantsi
Imiyalelo
- Preheat oven ukuya kwi 350°F.
- Ukusebenzisa i-mallet yenyama, yipondo inyama ukuya ku-½″ ubukhulu.
- Hlanganisa umgubo, i-paprika, i-garlic powder, i-pepper kunye netyuwa ukunambitha. Gcoba inyama kumxube womgubo.
- Fudumeza icephe eli-1 leoli phezu kobushushu obuphakathi kwi-oven yaseDutch. I-Brown steaks kwicala ngalinye (ukongeza ioli yeoli eyongezelelweyo xa kuyimfuneko). Bekela ecaleni.
- Beka itswele kunye nekherothi emazantsi embiza. Phezulu ngee-steaks ezibomvu.
- Yongeza izithako eziseleyo ngaphandle kwe-cornstarch. Gubungela kwaye upheke iiyure ezi-2 ½-3.
- Khonza phezu kweetapile ezicujiweyo.
Amanqaku okuResiphi
Ukuba ukhetha i-tomato gravy etyebileyo, emva kokupheka susa inyama yenkomo embizeni. Hlanganisa i-cornstarch kunye ne-1 tablespoon yamanzi. Zisa ulwelo embizeni ukuba ibile. Gxuma kwi-cornstarch slurry kwaye ugxobhoze de ujike.Ulwazi Lwezondlo
Iikhalori:439,Iicarbohydrates:31g,Iprotheyini:42g,Amafutha:Shumi elinantlanug,Amafutha aGqithisiweyo:3g,ICholesterol:107mg,Isodium:456mg,Potassium:1213mg,Ifayibha:4g,Iswekile:9g,IVithamin A:5460IU,Ivithamin C:25.5mg,Ikhalsiyam:125mg,Iayini:6.8mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo sangokuhlwa
