Indlela yokuSwadla umntwana: Inyathelo ngeNyathelo, iingcebiso zoKhuseleko kunye neZibonelelo

Amagama Aphezulu Ebantwaneni

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• Ngaba Ukuswaya Kukhuselekile?
• Ziziphi iiNzuzo zokuQhwaba?
• Ukumgibisela njani umntwana?
• Zeziphi iiNgqwalasela zoKhuseleko xa u Swaddling?

Nangona i-swaddling iyinto endala yokuthuthuzela umntwana, abazali abaninzi abatsha banokuzibuza ukuba banokumfaka njani umntwana ukuze bathuthuzele. Iintsana zisongelwa ngeengubo ezithambileyo ukuze zizive zikhuselekile kwaye zikhuselekile kwaye zikhuthaza ukulala. Usana olusandul’ ukuzalwa lusenokuvakalelwa kufana nokuba lusesibelekweni sikanina xa lugqunywe ngengubo, nto leyo ebathuthuzelayo. (Nye) . I-American Academy of Pediatrics (AAP) incoma iintsana eziswayayo ukukhuthaza ukulala ixesha elide (Mbini) .

ungathini emntwini xa kusweleke inja yakhe

Funda ukuze ukwazi ukuhlamba umntwana ngokuchanekileyo kunye nemilinganiselo yokhuseleko kunye neenzuzo zokuqwalasela ngelixa udibanisa umntwana.

Ngaba Ukuswaya Kukhuselekile?

IAmerican Academy of Pediatrics icebisa ukuba ukusonga umntwana kukhuselekile xa kwenziwe kakuhle ( Nye ). Inokunceda ukugcina usana lufudumele, luthomalalise umntwana kwaye lukhuthaze ukulala kakuhle. Ikwacebisa ukubeka umntwana emqolo ngelixa uswayina ukwenza indawo yokulala ekhuselekileyo. I-swaddle ayifanele ifakwe ngokuqinileyo kumntwana njengoko ingakhokelela ekuphelelweni okanye ingxaki kwi-hip dysplasia, ukuba yenziwe ngendlela engafanelekanga ( 3 ).

Ziziphi iiNzuzo zokuQhwaba?

Ezinye izibonelelo ezininzi zokumfaka umntwana wakho ngaphandle kokukhuthaza ukulala kakuhle zezi zilandelayo: 4 ):

• Uncedo olungcono kunye nokulala ixesha elide

• Inokulaliswa emqolo ngokulula

• Inceda ukuthintela i-reflex yokuqalisa, oku kuthetha ukuba umntwana akayi kuphazamiseka phakathi kokulala kwakhe.

• Inceda ukunciphisa ukuxhalaba kokwahlukana kusana lwakho njengoko i-swaddle ilinganisa isibeleko sikamama, yenza umntwana azive ekhuselekile.

• Inceda ekunciphiseni umngcipheko we-Sudden Infant Death Syndrome (SIDS) njengoko igcina imiqamelo, iingubo, okanye izinto zokudlala kude nokufikelela komntwana kunye nombhede.

Ukumgibisela njani umntwana?

Ukwazi ubuchule obuchanekileyo bokugqoka i-swaddling kubalulekile. Nasi inyathelo ngenyathelo isikhokelo sokuhambisa umntwana ngokuchanekileyo ( Nye ) ( 4 ).

Yandlala ingubo yokusongelwa kwindawo ethe tyabakwaye ulungelelanise ingubo kwimo yedayimani, kunye nomzantsi obhekiselele kuwe.

Songa umphezulu wengubo, ukuyenza ibe yimo yonxantathu okhululekileyo.

Beka umntwana wakho phezu kwenguboiinyawo zabo zijonge kuwe kunye namagxa abo ngaphantsi kwengubo yengubo.

Beka ingalo yasekunene yomntwana wakho ecaleni komzimba wakhengokugoba ingalo kancinane. Emva koko, phinda icala elifanayo lengubo phezu kwengalo nomzimba womntwana wakho kwaye uyifake phantsi komzimba wabo kwelinye icala. Khumbula ukushiya isandla sasekhohlo somntwana wakho sikhululekile.

Songa ngokukhululekileyo umzantsikwengubo phezu kweenyawo zomntwana.

Thatha inxalenye eseleyo (ikona yasekhohlo) yengubo kwaye uyitsale phezu kwengalo yasekhohlokwaye ngapha kwecala lasekunene lomzimba.

Umfanekiso: iStock

Zeziphi iiNgqwalasela zoKhuseleko xa u Swaddling?

Nazi iingcebiso ezimbalwa zokhuseleko onokuthi uzilandele xa usonga umntwana ( 5 ) ( Nye ) ( 4 ):

• Qinisekisa ukuba i-swaddle isongelwe kakuhle kusana ukuze ingakhululeki ebusuku, oko kubeka umntwana wakho emngciphekweni wokufuthanisela.

• Kusenokubakho amathuba okuba umntwana wakho abe nobushushu obugqithisileyo ukuba i-swaddle iqinile kakhulu okanye ubushushu begumbi bushushu. Jonga iimpawu zokubila, ukugungxula, ukungakhululeki, okanye ukuphefumla ngokukhawuleza.

• Mbeke emqolo umntwana emva kokumjija. Ukubeka abantwana emqolo xa belele kunceda ukunciphisa umngcipheko we-SIDS.

• Shiya indawo eyaneleyo ngaphakathi kwe-swaddle yokuhamba ngokukhululekileyo kwezinqe zabo kunye nemilenze.

• Yeka ukugquma umntwana wakho xa eqala ukuqengqeleka emacaleni.

Imibuzo ebuzwa qho

1. Ngaba kulungile ukuba ungathukutheli umntwana wam osandul 'ukuzalwa?

Kulungile ukuba usana lwakho olusandul 'ukuzalwa alufuni ukusongelwa. Ukuba bonwabile kwaye bekhululekile ukuba balale ngaphandle kokugqunywa, akufuneki ukhathazeke ngayo ( 6 ).

2. Ndiluthunge ixesha elingakanani usana lwam?

ileta eya kwisithandwa sam malunga neemvakalelo zam

Kufuneka uyeke ukusonta usana lwakho xa luqala ukuzama ukuqengqelekela emacaleni njengoko lunokunyusa umngcipheko we-SIDS.

3. Loluphi uhlobo lweswayile ekufuneka ndilusebenzisele usana lwam?

Ilaphu okanye i-swaddle blanket oceba ukusonga ngayo umntwana wakho kufuneka ibe yelaphu elithambileyo neliphefumlayo. Oku kuya kuqinisekisa ukuba umntwana akaziva efuthaniselwe. Ingubo yokunxiba ingasetyenziselwa ukusonteka.

4. Ngaba ndifanele ndisonge usana lwam ndiluphakamise okanye ndiluphakamise?

Kunconywa ukuba uhlambe umntwana wakho ngeengalo zakhe phantsi kwaye zifakwe emacaleni.

Ukubhinqisa umntwana kumnceda alale ngcono kwaye azive ekhuselekile. Nangona kunjalo, khumbula ukuba ungayisonge i-swaddle ngokuqinileyo njengoko inokufunxa umntwana kwaye ingashiyi indawo yemilenze kunye nezinqe zabo zokuhamba ngokukhululekileyo. Ukufunda indlela echanekileyo yokusonta kunokugcina umama nosana bonwabile.

1. Swaddling: Ikhuselekile?
   NONE
2. Indlela yokugcina umntwana wakho elele ekhuselekile: Umgaqo-nkqubo we-AAP ucacisiwe.
   NONE -umntwana wakho/
3. Ukulala kunye nokulala ngokukhuselekileyo.
   https://www.safesleepacademy.org/swaddling-safe-sleep/
4. Ngaba ufanele uhlambe umntwana wakho?
   https://www.health.harvard.edu/blog/should-you-swaddle-your-baby-201605249730

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