KWELI NQAKU
- I-Tandem Ukuncancisa Vs. Amawele abongikazi
- Kukuthathele ingqalelo nini ukuncancisa ngeTandem?
- Ukuqala njani ukuncancisa ngeTandem?
- IiNzuzo zokuncancisa i-Tandem
- Imingeni ye-Tandem yokuncancisa
- Izikhundla ezifanelekileyo kwi-Tandem yokuncancisa
Ukuncancisa i-Tandem sisenzo sokuncancisa abantwana ababini abakubudala obahlukeneyo ngaxeshanye. Olu qheliselo lukhetho lobuqu lukamama oncancisayo. Kuhlala kufunwa ukuba ibhinqa lizala umntwana wesibini ngelixa lincancisa umntwana wangaphambili ( Nye ).
Kuthetha ukuthini xa kufika ikati elahlekileyo endlwini yakho
Ukuba uyafuna okanye awufuni ukuncancisa abantwana ababini ngaxeshanye ngumbandela wokuzikhethela. Nangona kungenakuba lula ukuncelisa umntwana omncinci kunye nosana ngaxeshanye, unokukhetha ukuyenza ukuba unempilo kwaye ugqirha wakho ukunika umqondiso oluhlaza.
I-American Academy of Family Physicians ithi, Ukuba ukukhulelwa kuqhelekile kwaye umama usempilweni, ukuncancisa ngexesha lokukhulelwa kunye nokutyisa i-tandem sisigqibo somntu wasetyhini.
Ukuba uthathe isigqibo sokuncancisa i-tandem, esi sithuba sesakho, njengoko sikuxelela konke malunga nokuncancisa kwe-tandem, kubandakanya okuhle kunye nokubi.
I-Tandem Ukuncancisa Vs. Amawele abongikazi
Kumawele ancancisayo, uncancisa iintsana ezimbini ezingamawele, ngelixa uncancisa, uncancisa abantwana ababini abakubudala obahlukeneyo. Ukufana phakathi kokuncancisa i-tandem kunye namawele okuba uncancisayo kukuba uya kuncelisa okanye uncancise iintsana ezimbini ngexesha elinye.
Nangona kunjalo, ngokuncancisa ngokudibeneyo, umntwana omnye uya kuxhomekeka kancinci kubisi lwebele njengoko ebeya kuba sele eqalile kwizinto eziqinileyo.
Kukuthathele ingqalelo nini ukuncancisa ngeTandem?
Ukuncancisa i-Tandem kuba yinketho kwaye kunokuba yimfuneko kuyo nayiphi na imeko elandelayo.
- Ukhulelwa ngokukhawuleza emva kokuba umntwana wakho omdala ezelwe.
- Ukholelwa ekulumleni umntwana wakho omdala xa sele elungile.
- Ufuna ukuqhubeka nokubonelela ngokubambisana ngokweemvakalelo ngokuncancisa umntwana wakho omdala.
- Uvakalelwa kukuba alikafiki ixesha lokulumla umntwana wakho osemdala.
Ukuqala njani ukuncancisa ngeTandem?
Nje ukuba uthathe isigqibo sokuncancisa ibele, kufuneka uqwalasele iimeko ezithile kwaye uthathe amanyathelo athile okuqinisekisa ukuba uzalisekisa iimfuno zabantwana bakho bobabini, ngokomzimba nangokweemvakalelo. Nazi ezinye izinto ekufuneka uziqwalasele xa uqala ukuncancisa tandem.
- S yazisa eyakho ngokuthobekileyo usana oludala kusana olutsha. Thatha isikhundla esikufanelayo kunye neentsana zakho.
- Gcina ukhumbule ukuba usana lwakho idinga ukunakekelwa ubusuku nemini njengoko kubalulekile kubo ukuba bafumane konke ukulunga kobisi lwakho lwebele. Nje ukuba uncancise usana lwakho, qhubeka uyondle umntwana wakho.
- Usenokuba nexhala malunga nokuhla kwenqanaba le-colostrum ngenxa ye-tandem yokutya. Khumbula ukuba akukhathaliseki nokuba umntwana wakho utya kangaphi, umthubi useza kufumaneka ngenxa yomntwana wakho (Mbini) .
- Ukhetho lwakho lokuncancisa ngokufanayo lusenokungaxhaswa lusapho okanye ngabahlobo bakho. Nangona kunjalo, ukuba ulungile ngokuncancisa i-tandem zombini iintsana zakho kwaye zisempilweni kwaye ziyachuma, ungaqhubeka ukubancancisa .
- Ukonga iintsana ezimbini ngaxeshanye kunokubangela uxinzelelo. Musa ukuwuhoya umzimba wakho iimfuno. Yitya ukutya okunempilo nokunesondlo, kwaye usele amanzi aneleyo ukuze uhlale unamanzi. Ukuncancisa kuthatha i-500 yeekhalori ezongezelelweyo ngosuku ngokomndilili. Ukuba ukwisidlo esithile, kunokufuneka uthathe izongezo ezongezelelweyo.
- Ukuba izinto azihambi njengoko bekucwangcisiwe, kwaye uziva unyanzelekile ukuba uncancise ngokulinganayo, musa ukubaxa kuba wenze isigqibo. Qala ukulumla umntwana wakho omncinci ngaphandle kokuziva unetyala , njengoko benokufumana isondlo esifunekayo kokunye ukutya.
- Ukuncancisa i-Tandem kunceda ekwandiseni unikezelo lobisi lwebele. Okukhona uncancisa, kokukhona umzimba wakho uvelisa ubisi.
- Kwakhona kunokunciphisa ukuphuma kwamabele okunokuthi kwenzeke kwiveki yokuqala yokubeleka.
- Ukuba uphelelwa ngamandla (ukukhupha ubisi ngamandla), ungamonga umntwana wakho ohambahambayo ukuze alawule ukuhamba kwawo kwaye emva koko umncancise usana lwakho.
- Ungawunciphisa umona kunye nengxabano phakathi kweentsana zakho ngokwabelana ngomsebenzi wokuncancisa kunye nabo bobabini. Ukuba uncancisa usana lwakho kuqala, bonelela umntwana wakho oselula ngebhaskithi ekhethekileyo ezaliswe ziincwadi kunye nezinto zokudlala.
- Ukuncancisa i-Tandem kuvumela ukudibana nabantwana bakho bobabini kwaye kwanelisa iimfuno zabo zeemvakalelo nezomzimba.
- Ukuba uyakholelwa ekulumleni okukhokelwa ngumntwana, ukuncancisa i-tandem kunokukunceda uqinisekise ukuba umntwana wakho omncinci uyaqhubeka efumana izibonelelo zokuncancisa.
- Ukuncancisa i-Tandem kunokuba nzima, ngokomzimba nangokweemvakalelo, kumama.
- Ukubeka umntwana wakho osanda kuzalwa kunye nomntwana wakho oselula ekuncanciseni kunokuba ngumngeni kakhulu de ufumane indawo efanelekileyo.
- Ukujongana nokucaphuka ukuncancisa kunye nokuphazamiseka (BAA) ngelixa ukuncancisa ngokulandelelana kunokuthatha ubunzima kumama ngokweemvakalelo.
- Ukuhlangabezana neemfuno zokonga zombini iintsana kunokukushiya unexesha elincinane lokuphumla, nto leyo enokubangela udano.
- Babeke bobabini abantwana kwindawo yokulala ngelixa imilenze yosana iphumle kweyomntwana.
- Beka umntwana osanda kuzalwa kwindawo yomntwana, ngelixa umntwana oselula ehlala ecaleni kwakho eguqe ngamadolo.
- Beka bobabini abantwana bakho emacaleni akho phantsi kweengalo zakho. Oku kukwabizwa ngokuba ngumbhoxo okanye ukubanjwa kwebhola ekhatywayo yaseMelika. Gcoba iintloko zabo ngezandla zakho, kwaye imizimba yabo kufuneka ibekwe kanye ecaleni kwesinqe sakho. Ungabeka imiqamelo emacaleni naphantsi kweengalo zakho.
IiNzuzo zokuncancisa i-Tandem
Oku kulandelayo zizibonelelo ezimbalwa zokuncancisa i-tandem yakho kunye neentsana zakho.
Imingeni ye-Tandem yokuncancisa
Ukuncancisa i-Tandem kuza nemingeni yayo.
Izikhundla ezifanelekileyo kwi-Tandem yokuncancisa
Kusenokufuneka uzame kancinane ukufumana indawo efanelekileyo elungele iintsana zakho zombini. Ungazama iintlobo ngeentlobo zemiqamelo ezinokunceda. Nazi iindawo ezimbalwa onokuzizama.
Ukuncancisa i-Tandem lithuba elikhethekileyo nelikhethekileyo. Nangona isenokudinisa yaye isongamele, ngamava anomvuzo. Logama wena kunye neentsana zakho nonwabile kwaye nisempilweni, unokuqhubeka nokubancancisa. Nangona kunjalo, kubalulekile ukuthetha nogqirha wakho, umbelekisi kunye nogqirha wabantwana ngaphambi kokuba wenze nasiphi na isigqibo.
indlela yokucoca isitovu sevini ngeviniga
1. O’rourke et al.; Amava abasetyhini ngeTandem yokuncancisa ; Ijenali yaseMelika yoMongikazi kaMama/wabantwana (2019).
Mbini. Ukuncancisa ngexesha lokukhulelwa kunye ne-Tandem Nursing ; La Leche League International