Iintsana Zingabutya Nini Ubusi? Ukhuseleko, iiNgenethi, kunye noLungelo

Amagama Aphezulu Ebantwaneni

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KWELI NQAKU

Uncedo lobusi lunokuba luninzi kubantu abadala, kodwa ubusi kwiintsana ezingaphantsi kweenyanga ezilishumi elinesibini bubonwa njengengakhuselekanga. Ubusi sisiswiti sendalo esineenzuzo ezahlukeneyo zempilo. Ikwanayo neempawu zonyango kwaye isoloko isetyenziswa kumayeza esintu.

Abantu abaninzi kwiminyaka yonke bayathanda ukufaka ubusi kwiziselo zabo kunye nokutya. Nangona kunjalo, ekubeni ayisiyonto eqhelekileyo okanye iyingozi yokukrwitsha, abaninzi bayazibuza ukuba kutheni ingakhuselekanga kwiintsana.



Funda ukuze wazi ukuba kutheni iingcali zingacebisi ubusi kwiintsana ezingaphantsi konyaka omnye, ixesha elifanelekileyo lokunika ubusi kumntwana wakho, kunye neenzuzo zayo zempilo.

Kutheni le nto ubusi bungakhuselekanga kwiintsana ezingaphantsi konyaka omnye?

Ukondla ubusi okanye nantoni na enobusi kwiintsana ezingaphantsi konyaka omnye kuzichanaba emngciphekweni we- botulism yeentsana . I-botulism yeentsana sisifo esinqabileyo kodwa esiyingozi esenzeka xa usana luseza iintsholongwane ezivelisa ityhefu yebacteria yeClostridium botulinum. (Nye) (Mbini) . Iintsholongwane ze botulinum zifumaneka ngokwemvelo emhlabeni, eluthulini nakwizinto ezithile zokutya ezinjengobusi (3) .



Kwanethontsi lobusi linokubeka esichengeni inkqubo yokwetyisa yosana kwimbewu yebhaktiriya, enokuthi intshule emathunjini. Iibhaktheriya ziyaphindaphindeka kwaye zivelise i-neurotoxins eyingozi (4) (5) . Ezi neurotoxins (ekwaziwa ngokuba yi-botulinum toxins) inokuchaphazela imisebenzi yemithambo-luvo, okukhokelela kwiimpawu ezinobuthathaka ukuya kwezibi. (Mbini) (5) .

  • Ukuqunjelwa
  • Isikhalo esibuthathaka
  • Ukondliwa kakubi
  • Ukunciphisa i-gag reflex
  • Ubunzima bokuginya kunye nokufunxa
  • Ubuthathaka bemisipha kunye ne-floppiness
  • Iinkophe eziwayo
  • Ubunzima bokuphefumla
  • Ukukhubazeka

Imbewu yebhaktiriya ye-botulinum inokubakho kubusi obugayiweyo okanye obufakwe kwi-pasteurized. Ke ngoko, kufuneka uphephe ukondla naluphi na uhlobo lobusi okanye ukutya okunobusi kwiintsana ezingaphantsi konyaka ubudala.

Xa Iintsana Zinokuba Nobusi?

Iintsana ezisempilweni zinokutya ubusi kube kanye ngaphezu kweenyanga ezili-12 (Nye) . Abantwana abaphilileyo banenkqubo yokwetyisa ekhulileyo enokukhusela iibhaktheriya ze-botulinum ngokufanelekileyo. Ngenxa yoko, banokunandipha ubusi njengenxalenye yokutya okunesondlo.



Unokondla ubusi kumntwana omncinci ngokuyongeza ebisi okanye kwizinto zokutya ezahlukeneyo, ezifana ne-oatmeal kunye ne-porridge. Ngaphandle koko, unokuyisasaza kwi-toast okanye i-pancake okanye uyongeze kwi-yogurt okanye i-smoothie entsha.

Ukwakhiwa kwesondlo sobusi

Kukho amakhulu eentlobo zobusi, kwaye nganye inezondlo zayo ezizodwa (6) . Ngokuqhelekileyo, ubusi obukrwada bunamanzi, iswekile (i-fructose kunye neswekile), ii-enzymes, i-amino acids, iivithamini, iiminerali, kunye ne-bioactive compounds, njenge-flavonoids kunye ne-polyphenols. (7) (8) .

Nangona ukwakheka kwesondlo sobusi kubonakala kukhangayo, kuqulethe iivithamini ezincinci kunye neemaminerali. Ngoko ke, umntu kufuneka adle ubusi ngobuninzi ukuze afumane inzuzo (9) . Nangona kunjalo, oku akucebisi njengoko ubusi buphezulu kwiswekile.

IiNzuzo ezinokwenzeka zobusi kubantwana abasafundayo

Ubusi buneswekile, njengefructose neswekile, ezongeza incasa ekutyeni zize zinike amandla. Iqulethe iikhompawundi ze-bioactive ezinokubonelela ngeenzuzo ezininzi zexesha elide, ezifana nokuphucula ukugaya kunye nokuqiniswa komzimba (10) . Ukongezelela, i-oligosaccharides kubusi isebenza njenge-prebiotics ekhuthaza ukukhula kweebhaktheriya eziphilileyo zamathumbu (Shumi elinanye) .

Ubusi bukwagqalwa bune-anti-inflammatory, antimicrobial, antiseptic, kunye ne-antioxidant properties, ezinokuba luncedo ekunyangeni iimeko ezithile, ezifana namanxeba, ukhohlokhohlo, ingqele, kunye nomqala obuhlungu. (10) (12) (13) . Ukuba ujonge ukusebenzisa ubusi njengeyeza lendalo, dibana nengcali yezamayeza. Kufuneka usebenzise ubusi ekusetyenzisweni ngomlomo nangezihloko kuphela kwiintsana ezingaphezulu kweenyanga ezili-12.

Bhalisa

Amanyathelo okhuseleko omawuthathwe ngelixa utyisa abantwana abasakhasayo ubusi

Nazi ezinye izilumkiso zokhuseleko ezinokuqinisekisa ukusetyenziswa kobusi ngokukhuselekileyo kubantwana abaselula.

  1. Ngalo lonke ixesha ukhetha ubusi obukrwada xa bulungiswa njengoko inkqubo isusa izondlo ezininzi ezibalulekileyo kunye ne-antioxidants kubusi.
  2. Jonga uluhlu lwezithako ngononophelo ngelixa uthenga ubusi. Ubusi bentengiso bunokuthi bongeze iswekile kunye nezinye izithako, ezinokuthi zingabi sempilweni kubantwana abancinci.
  3. Yazisa ubusi kwimveku yakho emva kokubonisana nogqirha wakho wabantwana. Nje ukuba ufumane imvume, xuba ubusi ebisini okanye okunye ukutya okuqinileyo, okufana nesidudu, ukondla umntwana wakho oselula.
  4. Qala ngokutyisa isinye kwisine ukuya kwisiqingatha itispuni yobusi ekuqaleni. Emva kokuba umntwana oselula elungelelanise incasa yobusi kunye nokugaya, ngokuthe ngcembe ukwandisa ubuninzi kwipunipoin.
  5. Landela umgaqo wokulinda weentsuku ezintathu ukuya kwezintlanu kwaye uhlale uphaphile kuzo naziphi na iimpawu zokwaliwa okanye ukunganyamezeli. Yeka ukutyisa ubusi ngoko nangoko ukuba umntwana ubonakala engonwabanga emva kokuyitya.
  6. Phinda ubuyisele ubusi ngobuncinci emva kwexesha kwaye ujonge indlela umntwana asabela ngayo. Ukuba umntwana usabonakalisa iimpawu zokungakhululeki, yeka ukutyisa ubusi kwaye udibane nogqirha wabantwana.
  7. Ukwaliwa nobusi obukrwada kunqabile kodwa kuyenzeka (Shumi elinanye) . Iimpawu zokwaliwa, ezifana nokurhawuzelelwa kwesikhumba kunye nerhashalala, ukutswina, ukuxinana kweempumlo, ukukhohlela, ukurhawuzelelwa, ukudumba komlomo nomqala, kunye neentlungu zesisu, zinokuvela ngoko nangoko emva kokubamba okanye ukuginya ubusi.
  8. Ukuba umntwana wakho unembali yentsapho ye-allergies, ngakumbi i-pollen kunye neemveliso zeenyosi, qhagamshelana nomboneleli wakho wezempilo ngaphambi kokuba azise ubusi kumntwana wakho. Ibalulekile njengoko umungu kunye neemveliso zeenyosi zinokungcolisa ubusi, nto leyo ebangela ukuba abantu bangevani. (14) (Shumi elinantlanu) .
  9. Nangona ubusi buyeyona ndlela ibhetele kuneswekile emhlophe, ukusetyenziswa kwayo ngengqiqo kubalulekile. Ukugqithisa ubusi kubantwana abancinci kunokubangela ukubola kwamazinyo kunye nokuzuza ubunzima obungafunwayo ngenxa yesiqulatho seswekile ephezulu.
  10. Musa ukusebenzisa ubusi ukuphucula i-allergies yexesha. Akukho bungqina bekliniki bukhoyo ukuxhasa oku kusetyenziswa. Ngokuchaseneyo noko, ukondla ubusi obukrwada ngamanye amaxesha kunokuba yingozi ngenxa yesakhono sako sokubangela ukuchasana nokwaliwa kwangoko ngenxa yesiqulatho se-pollen. (16) .
  11. Ubusi akufunekanga busetyenziswe xa kuphululwa iintsini zeentsana ezinamazinyo. Ukuhlikihla ubusi kungonakalisa i-dentition yabantwana abancinci.

Ubusi obukrwada sisisiswiti esisempilweni esinokubonelela ngeenzuzo zexesha elide kubantwana abasacathulayo xa busetyenziswe ngokumodareyitha. Ngaphandle koko, ungayixuba kunye nezithako ezimbalwa zasekhitshini kwaye uyisebenzise njengeyeza lendalo lokunyanga/ukulawula iimeko, ezinjengokhohlokhohlo kunye nomqala obuhlungu. Jonga amanyathelo okhuseleko ngelixa uhambisa ubusi kwaye uvumele umntwana wakho ukuba akonwabele ukulunga kwabo.

Nye. Isondlo Seentsana kunye nokondla ; USDA
Mbini. IBotulism , AAP
3. Ndingalutyisa usana lwam ngobusi? ; Impilo yaBantwana
Isine. Khumbuza iintsapho: ubusi bunokubangela i-botulism yomntwana , AAP
5. I-Infant Botulism: Ulwazi lweeKlinikhi ; i-CDC
6. Fatin Aina Zulkhairi Amin et al.; IiPropati zoNyango lweNyosi yeNyosi engenazinyosi xa kuthelekiswa noBusi beNyosi yaseYurophu ; IsiHindawi
7. Abdulwahid Ajibola et al.; Ixabiso le-Nutraceutical yobusi bendalo kunye negalelo layo kwimpilo yabantu kunye nobutyebi ; I-NCBI
8. USeeed Samarghandian et al.; Ubusi kunye nempilo: Uphononongo loPhando lweKlinikhi yakutsha nje ; I-NCBI
9. UStefan Bogdanov et al.; Ubusi beZondlo kunye neMpilo: Uphononongo ; Researchgate
10. K. P. Sampath Kumar et al.; Usetyenziso lwamayeza kunye neenzuzo zempilo zoBusi: Isishwankathelo ; Ijenali yoPhando lweMichiza kunye neMichiza
11. iTahereh Eteraf-Oskouei neMoslem Najafi; Ukusetyenziswa koBusi beNdalo kunye neMveli kwiZifo zoBantu: Uphononongo lwabantwana ; I-NCBI
12. Olabisi Oduwole et al.; Ubusi bokukhwehlela ngokukhawuleza kubantwana ; I-NCBI
13. UStefan Bittmann et al.; Ngaba ubusi bunendima ekulawuleni amanxeba kubantwana? ; I-NCBI
14 R Kiistala et al.; Ukwalana nobusi kunqabile kwizigulana ezinobuntununtunu ; I-NCBI
15. L Bauer et al.; Ukwaliwa kokutya kubusi: umungu okanye iimveliso zeenyosi? Ukubonakaliswa kweeprotheni ze-allergenic kwi-honey ngokusebenzisa i-immunoblotting ; I-NCBI
16. Ngaba ubusi buzakukhulula ukungezwani kwam ngamaxesha athile onyaka? , ACAAI

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