Ikhaphetshu ebilisiwe yinto nje xa ujonge isidlo esilula esimnandi! Bilisa nje ikhaphetshu de ithambe kwaye ugalele ibhotolo, ityuwa kunye nepepile.
Ikhaphetshu igcwele iivithamini, izondlo, kunye neetoni zefiber kwaye le recipe yenza icala elikhulu kuyo nayiphi na inkukhu, inyama yenkomo, okanye isitya sehagu!
Iklabishi ebilisiwe ilungile kwicala elilula okanye isidlo esilula esingenanyama esidibeneyo iitapile . Ngoguqulelo oluncinci, yongeza nje enye inyama yehagu okanye i-kielbasa kunye nezinye izinongo kumxube!
Indlela yokusika Ikhaphetshu
Susa nawaphi na amagqabi ajikiweyo okanye akrazukileyo ngaphandle. Gcina ingcambu yomelele ukugcina amagqabi kunye.
Sika iklabishi ibe yimida yesine okanye esibhozo (kuxhomekeke kubukhulu bentloko yeklabishi).
Indlela Yokubilisa Ikhaphetshu
- Yizisa amanzi (okanye umhluzi) ubilise kwimbiza enkulu. Ukuba usebenzisa amanzi alula, yongeza i-pinch yetyuwa.
- Gxila iklabishi kwaye uyipheke ide ithambile.
- Gcoba ibhotela ecibilikile kwaye ufefe ityuwa kunye nepepper.
Ikhaphetshu iiweji zinokwenziwa ngokulula ngamanzi, okanye zibiliswe ngawo umhluzi wenkukhu ukwenzela incasa eyongezelelweyo.
Ixesha Elingakanani Ukubilisa Ikhaphetshu
Nokuba ikhaphetshu ikwimida okanye imicu, yibilise ide ibe yithenda yefolokhwe, malunga nemizuzu esi-8 ukuya kwe-12.
Ikhaphetshu nayo inokuphekwa ngomphunga, kodwa ithatha ixesha elide. Gcoba kakuhle ngaphambi kokupheka.
Ezinye iiFavorites zekhaphetshu
Ikhaphetshu ebilisiwe ihamba kakuhle ngeencasa ezininzi ezahlukeneyo! Nantsi inkuthazo ukuze uqalise!
- Isuphu yeKhaphetshu eKhawulezayo
- Ikhaphetshu eQisiweyo
- Iinyama zekhaphetshu ezigcadiweyo
- Inyama yenkomo kunye nekhaphetshu
- I-Classic Coleslaw
- Imiqulu yeKhaphetshu eLula
- I-Cabbage Roll Soup
5ukusukaAmashumi amabiniiivoti ReviewIndlela yokupheka Ikhaphetshu ebilisiwe
Ixesha lokulungiselela5 imizuzu Ixesha Lokupheka8 imizuzu Ixesha elipheleleyo13 imizuzu Iinkonzo8 iiweji Umbhali Holly Nilsson Iklabishi ebilisiwe inempilo, imnandi kwaye ilungele ngaphantsi kwemizuzu eyi-15!Izithako
- ▢Nye intloko ikhaphetshu encinci
- ▢Mbini amacephe ibhotolo yanyibilika
- ▢ityuwa kunye nepepile ukunambitha
- ▢amafutha e-bacon ukukhetha (okanye izilayi ezi-2 zebhekoni)
Imiyalelo
- Susa nawaphi na amagqabi ajikwe umbala kwikhaphetshu. Sika intloko yekhaphetshu kwisiqingatha kwaye usike isiqingatha ngasinye kwi-1 1/2 'wedges ushiye ingcambu ibambene ukuze ibambe i-wedges kunye.
- Yizisa imbiza enkulu yamanzi anetyuwa ekubiliseni. Ukuba usebenzisa i-bacon fat, okanye i-bacon, yongeza emanzini abilayo ukunambitha.
- Yongeza i-wedges yekhaphetshu kwaye ubilise imizuzu eyi-8-12 okanye kude kube yithenda.
- Khupha kakuhle, utshize ibhotolo kunye nexesha ngetyuwa kunye nepepile ukungcamla.
Amanqaku okuResiphi
Amanzi anokutshintshwa ngomhluzi we-flavour engaphezulu.Phezulu ngamasuntswana e-bacon e-crispy ukuba uyafuna.
Ikhaphetshu inokunqunyulwa ibe yimicu ye-1' endaweni ye-wedges ukuba ifunwa.
Ulwazi Lwezondlo
Iikhalori:53,Iicarbohydrates:7g,Iprotheyini:Nyeg,Amafutha:3g,Amafutha aGqithisiweyo:Mbinig,ICholesterol:8mg,Isodium:Zine.Zintlanumg,Potassium:193mg,Ifayibha:3g,Iswekile:4g,IVithamin A:199IU,Ivithamin C:42mg,Ikhalsiyam:Zine.Zintlanumg,Iayini:Nyemg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo esisecaleni
