Isaladi yeCucumber yeavokhado {Icrisp & Creamy!}

Isaladi yeCucumber yeavokhado ineekhukhamba ezikhrisimesi, iavokhado etyebileyo ekhrimu kunye nedile entsha yasehlotyeni ephoswe kwisinxibo esilula selamuni. Le isaladi yeeavokhado yenza icala elifanelekileyo lasehlotyeni ngemizuzu nje!

Cucumber Avocado Salad kwisitya

Cucumber Avocado Salad

Kukho izinto ezimbalwa ngokwenene endizithandayo kakhulu ehlotyeni kunesaladi ye-avocado emnandi okanye isaladi yekhukhamba! Zidibanise, kwaye unesaladi ehlaziyayo kwaye epholileyo, kunye neqabane elinobukhrim elimnandi nje ngesitya esigcwele ihlobo!

Isaladi yekhukhamba ingaba yinto elula njengamakhukhamba nje, amatswele kunye nokunxiba njengakum isaladi cucumber bukhrim , inokudibaniswa ngokugqibeleleyo kunye neetumato ezivuthiweyo ezinejusi kwi-a cucumber tomato isaladi okanye iphoswe nge-dill entsha kunye ne-avocado ekhrimu kwesi sitya!

Uninzi lweesaladi zam cucumber zikholisa ukuba ne-creamier dressing okanye i-cream emuncu/isiseko seyogathi yamaGrike ngoko ke oku kunxitywa kwedill entsha kulutshintsho olwamkelekileyo!

umbono ophezulu cucumber Avocado Salad

Iikomkomere zokuSebenzisa kule Saladi yeeavokhado

Nangona naluphi na uhlobo lwekhukhamba luya kusebenza kule recipe ye-avocado isaladi, ndikhetha ukusebenzisa ikhukhamba ende yesiNgesi (okanye ikhukhamba engenambewu). Bavame ukuba nesikhumba esincinci kunye nembewu encinci, okwenza ukuba babe yongezwa ngokugqibeleleyo kwisaladi. Uyakwazi ukucima ukhukhamba kodwa akukho mfuneko ngokwenene kule recipe. Ekubeni sidla ngokwenza le saladi yeeavokhado ze cucumber kwaye emva koko siyitye kwangoko, sishiya zombini imbewu kunye nolusu.

Iingcebiso ezimbalwa kule Saladi yeeavokhado ngeeCucumber

Ingcebiso yeeavokhado:Ndiyinqumle i-avocado yam ibe ngamacube kwaye ngokukhawuleza ndiwaphosa ngentwana yejisi lemon; oku kuyigcina ekubeni imdaka (kwaye yongeza incasa eninzi). Kuba le recipe ixhomekeke ngokwenene kwiincasa zezithako ezitsha zasehlotyeni, ijusi yelamuni esandula ukucudiswa yeyona ilungileyo njengoko iijusi zebhotile ngamanye amaxesha zinokuba nencasa ekrakra. Ingcebiso yokunxiba:Ngokuxhomekeke kubukhulu bamakhukhamba kunye ne-avocados, awuyi kufuna yonke into yokunxiba. Ke ndiyayixuba kwijagi ye-mason kwaye ndongeze nje kancinci ngexesha. Ukuba kwenzeka ukuba ube neyongezelelweyo, ilungile phezu kwesaladi ephosiweyo kwaye iya kuhlala malunga neveki efrijini! Ingcebiso yetswele:Ndiyayithanda i-flavour (kunye nombala omncinci) i-anyanisi ebomvu yongeza kule Cucumber Avocado Salad. Ukuba awunayo i-anyanisi ebomvu, ungongeza ngokuqinisekileyo kwi-anyanisi emhlophe. Amatswele anesikhumba esimhlophe esinamaphepha (hayi itswele elilusu elimthubi) liswiti kakhulu kwaye lithambile. Ngokuqhelekileyo ndiqala iresiphi ngokufaka i-anyanisi yam emanzini abandayo ngelixa ndilungiselela ukhukhamba kunye ne-avocado. Ukucwiliswa emanzini abandayo kuthatha intwana yokuluma kwitswele kuyenza ibe buthathaka kunye nokukhapha okugqibeleleyo kwesi sidlo!

Ukuba ukhangele isidlo esimnandi kwaye esilula ukumba kuso, uya kuyithanda le Saladi yeCucumber Avocado. Iisaladi zamakhukhamba zilula, zintsha kwaye zilula ukwenza; zezona dish side ehlaziyayo egqibeleleyo ehlotyeni kwaye banokukhapha nasiphi na isidlo ukusuka Inkukhu eyojiweyo iya ku Isidlo se-steak esosiweyo ngokugqibeleleyo !

umbono kwicala Cucumber Avocado Salad

Iiresiphi ezingakumbi zeCucumber ezitsha oza kuzithanda

Isaladi yeChickpea isaladi entsha yasehlotyeni ebonisa ukhukhamba, utamatisi kunye nee-chickpeas kunye nemifuno emitsha ekunxibeni ngokukhawuleza!

I-Noodle yeCucumber, iWatermelon, kunye ne-Feta Salad isaladi epholileyo kwaye ehlaziyayo licala elihle laso nasiphi na isidlo sasehlotyeni.

Isaladi yePasta ye-Creamy Cucumber i-twist emnandi kwisaladi yekhukhamba eqhelekileyo eyenza ibe yicala elikhulu okanye isidlo esilula esingenanyama!

Cucumber Dill Sandwiches sisidlo sasemini sasehlotyeni esimnandi esitsha okanye isangweji yeti kunye nesandwich enye bonke abantwana bam abayithandayo!

I-Greek Tzatziki (Idiphu yeCucumber yeYogathi) siyadipha kwaye siyitshize oku kuyo yonke into ukusuka kwisonka ukuya kwisaladi okanye inkukhu eyojiweyo yencasa entsha yepop!

Iikomkomere eziPickled ezikhawulezayo Yeyona ndlela igqibeleleyo yokuthanda iikomkomere zakho zegadi entsha!

iicawa ezikhupha ukutya kufutshane nam

Ndijonge Ndenze le Avocado Salad ngeeCucumbers!

4.96ukusuka25iivoti ReviewIndlela yokupheka

Cucumber Avocado Salad

Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka0 imizuzu Ixesha elipheleleyo10 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Isaladi yeCucumber yeavokhado ineekhukhamba ezikhrisimesi, iavokhado etyebileyo ekhrimu kunye nedile entsha yasehlotyeni ephoswe kwisinxibo esilula selamuni. Icala lasehlotyeni eligqibeleleyo ngemizuzu nje!

Izithako

▢Mbini iiavokhado ityhubhu
▢Mbini amacephe ijusi entsha yelamuni ukusuka kwisiqingatha selamuni
▢Nye Ikhukhamba yesiNgesi ihlanjwe kwaye yanqunyulwa
▢Mbini amacephe itswele elibomvu idayisi
▢¼ indebe idill entsha

Ukunxiba

▢Nye icephe iswekile
▢1 ½ amacephe iviniga ebomvu yewayini
▢¼ indebe i-oyile ye-olivu
▢ityuwa kunye nepepile ukunambitha

Imiyalelo

Hlanganisa ngobunono kunye ne-avocado kunye nejusi yelamuni kwisitya esiphakathi.
Yongeza zonke izithako ezisele kwaye udibanise ngobumnene ukudibanisa.
Ifriji imizuzu engama-20 ngaphambi kokukhonza.

Ulwazi Lwezondlo

Iikhalori:308,Iicarbohydrates:Shumi elinantlanug,Iprotheyini:Mbinig,Amafutha:28g,Amafutha aGqithisiweyo:4g,Isodium:Shumi elinanyemg,Potassium:619mg,Ifayibha:7g,Iswekile:5g,IVithamin A:450IU,Ivithamin C:17.9mg,Ikhalsiyam:30mg,Iayini:Nyemg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiIsidlo esisecaleni