Inkukhu yeLemon sisidlo esinencasa esifuna nje intwana yezithako!
Amaqhekeza athambileyo enkukhu aqhotyiswe ngepani kwaye ajulwe ngesosi yelamuni emnandi. Awukwazi ukubetha incasa yelamuni entsha. Khonza oku phezu kwerayisi kwisidlo sasebusuku esifanelekileyo seveki.
Ukwenza iTender yenkukhu
Ngaba ukhe waba ne istir fry kwaye uzibuze ukuba iyifumana njani inyama ethambileyo kangaka? Amaxesha amaninzi kungenxa yobuchule obubizwa ivelveting .
Inyama (inyama yenkomo okanye inkukhu) ihlanjululwe ngokudibanisa iqanda elimhlophe, i-cornstarch, ioli, kunye nezinye izongezo ezifana neviniga. I-Cornstarch yi-tenderizer yendalo (kwaye isetyenziswe kule recipe kunye nezinye ezininzi ezithandwayo zefry kunye nokuba Inkomo yaseMongolia )!
Uyenza njani inkukhu yeLemon
Le recipe yenkukhu ilula ilungile ngamanyathelo ama-3 nje alula!
- Dice amabele enkukhu kwaye uphose ngomxube weqanda (ngeresiphi nganye engezantsi). Faka efrijini ngelixa usenza i-sauce.
- Gcoba inkukhu kwiibhetshi kuze kube yigolide yegolide.
- Yongeza i-sauce kwaye upheke de ibe ngqindilili kunye ne-bubble. Gcoba ngenkukhu kwaye uphake.
Galela i-sauce ngaphezulu xa ukhawuleza, kodwa ndiyathanda ukususa inkukhu epanini, deglaze i-pan usebenzisa i-sauce, emva koko yongeza inkukhu.
Uhombise ngezilayi ze-lemon, i-anyanisi eluhlaza okanye i-chives kunye nembewu yeesame.
Ingcebiso: Ukusika okulula, qhwaba inkukhu malunga nemizuzu eyi-15 ngaphambi kokusika ukuba ixesha livumela (okanye unqumle ngelixa lingagqithwanga ngokupheleleyo).
Ilungile kunye nemifuno emitsha njenge ISesame Bok Choy okanye ngokulula i-broccoli eshushu .
Okushiyekileyo
Inkukhu yeLemon sisidlo esikhulu ukwenza ngaphambili okanye ukwenza ibhetshi kabini ukuze ube nokushiyeka okuninzi. Kuya kugcina efrijini iintsuku ezi-3 ukuya kwezi-4 ukuze kube lula ukutya kwasemini!
Ngcono Kunezitya zokuThatha
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- Inyama yehagu eswiti nemuncu – isitya esithandwayo!
- Inkukhu Chow Mein -ngesosi yasekhaya!
- Teriyaki Inkukhu -Ukukhawuleza kwaye kulula ukwenza
- Inyama yenkomo kunye neBrokholi - Isidlo semizuzu engama-30!
4.91ukusukaShumi elinanyeiivoti ReviewIndlela yokupheka Inkukhu yeLemon
Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha laseMarinateShumi elinantlanu imizuzu Ixesha elipheleleyoZine.Zintlanu imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Le recipe ye-lemon elula iyintandokazi emnandi ye-zesty!Izithako
- ▢Nye iponti ibele lenkukhu idayisi
- ▢Nye iqanda
- ▢3 amacephe cornstarch
- ▢Mbini amacephe ndingumngcunube
- ▢Mbini amacephe amafutha emifuno
Isosi
- ▢¾ indebe umhluzi wenkukhu
- ▢1 ½ amacephe cornstarch
- ▢¼ indebe iswekile
- ▢3 amacephe ijusi yelamuni
Imiyalelo
- Gcoba inkukhu ngeqanda, i-cornstarch kunye ne-soy sauce. Ifriji ye-15 imizuzu.
- Hlanganisa izithako ze-sauce kwisitya esincinci.
- Fudumeza ioli yemifuno ngobushushu obuphakathi. Susa inkukhu kumxube weqanda ukuvumela nayiphi na i-excess ukuba ithontsize. Yongeza inkukhu kwiibhetshi kwaye ugxobhoze-gazinga kude kube nsundu kwaye iphekwe, malunga nemizuzu emi-5.
- Yongeza i-sauce kwaye ubilise de ujike, malunga nemizuzu emi-3-4.
- Hombisa ngembewu yeesesame kunye ne-lemon wedges (ukhetho)
Amanqaku okuResiphi
Ukuphatha lula, faka inkukhu efrijini imizuzu eyi-15 ngaphambi kokuba uyinqumle (ukhetho). Kwinkukhu e-crispy, inkukhu ehlanjululweyo inokuthululwa kwi-starch yengqolowa kunye ne-fried enzulu kwiibhatshi ezincinci kwi-350 ° F kwi-4-5 imizuzu. Ujiye isosi kwaye uphose nenkukhu.Ulwazi Lwezondlo
Iikhalori:255,Iicarbohydrates:22g,Iprotheyini:27g,Amafutha:6g,Amafutha aGqithisiweyo:3g,ICholesterol:113mg,Isodium:812mg,Potassium:501mg,Ifayibha:Nyeg,Iswekile:13g,IVithamin A:93IU,Ivithamin C:9mg,Ikhalsiyam:14mg,Iayini:Nyemg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiInkukhu, iKhosi ePhambili UkutyaIMelika, iAsian Fusion© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .
