Cashew Chicken Gxuma Qhotsa

Amagama Aphezulu Ebantwaneni

Cashew Chicken Gxuma Qhotsa izele yinkukhu eyojiweyo, imifuno, kunye neecashews ezikrunekileyo, zonke ziqatywe ngesosi emuncu.





Akukho mfuneko yoku-odola ukuba ukhuphe xa unokwenza eyakho ekhaya! NONE irayisi okanye ii-noodles.

Inkukhu yeCashew egqityiweyo ivuselela i-fry kwi-frying pan



Ungasifumana njani isibumba kuphahla lwendlu yangasese

Phuma Ekhaya

Ndiyayithanda inkukhu elungileyo eqhotsiweyo kunye nenye endiyithandayo khupha izitya Ngaba le recipe yenkukhu ye-cashew! Ndigqibe ekubeni lixesha lokuba ndifunde ukuyenza ekhaya, kwaye inguqulelo yam inexabiso eliphantsi, isempilweni kwaye incasa ngcono kunoko unokuodola kwindawo yokutyela.

Okokuqala, makhe sithethe ngemifuno. Ndenza le recipe ngokudibanisa i-anyanisi, i-zucchini, kunye nama-mushroom. Unokwenza inkukhu ye-cashew kunye nezinye imifuno efana nayo



  • isileri
  • ipepile eluhlaza okanye ebomvu
  • i-chestnuts yamanzi
  • ibrokholi
  • iminqathe

Ukupheka imifuno kude kube yi-tender crisp (ukuze ingabikho) kwaye ke inkukhu ingena epanini.

Inkukhu ye-cashew inyakazisa inkukhu egayiweyo, imifuno kunye ne-cashews etyumkileyo, igqunywe kwi-sauce elula kwi-skillet.

Uyenza njani iNkuku yeCashew uQhobise

    Inkukhu:Ndisebenzisa amabele enkukhu angenamathambo angenasikhumba kule nkukhu ilula iqhumisa, endiyinqumle ibe ngamaqhekeza e-intshi eyi-1. Ungasebenzisa amathanga enkukhu angenalusu njengam Inkukhu kunye neBrokholi Gxuma Qhotsa . Inkukhu iphekwe kude kube mdaka wegolide, emva koko inkukhu kunye nemifuno ifakwe kwi-sauce elula. Isosi:Mhlawumbi unezithako ezininzi zesosi kwi-pantry yakho. Umkhethe usenokuba hoisin sauce , efumaneka kwiivenkile ezininzi zegrosari kwicandelo lokutya kweentlanga. IiToppings:Inkukhu yeCashew imnandi kakhulu ngetswele eliluhlaza, i-cilantro, izihluma ezitsha zembotyi. Irayisi:Beka imbiza yerayisi esitovini ukupheka kwangaxeshanye uqala inkukhu inyakazisa fry. Yonke into kufuneka ilungile ngaxeshanye!

Inkukhu yecashew inyakazisa inkukhu egayiweyo, imifuno kunye neecashews ezikrwada eziphakwa ngerayisi emhlophe



IiRecipes ezingakumbi ze-Stir Fry

IiCashews eziCrunchy

Ndongeza i iicashews kule qhuqha uqhotse ekupheleni ukuze bahlale bekrunekile. Ngokuqhelekileyo ndisebenzisa i-cashews eqhotsiweyo engenatyuwa okanye ephantsi; ukuba usebenzisa i-cashews enetyuwa inokwenza isitya esigqityiweyo sibe netyuwa kakhulu.

Ngexesha elizayo xa uza kuthatha ifowuni ukuze uyi-odole ukuyikhupha, zama ukuyenza ekhaya endaweni yoko! Le nkukhu ye-cashew ivuselela i-fry ilula, ilula ukwenza kwaye imnandi ngokupheleleyo.

Inkukhu yeCashew egqityiweyo ivuselela i-fry kwi-frying pan 5ukusukaamashumi amabini ananyeiivoti ReviewIndlela yokupheka

Cashew Chicken Gxuma Qhotsa

Ixesha lokulungiselela10 imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha elipheleleyo25 imizuzu Iinkonzo4 iinkonzo UmbhaliUSara WelchLe nkukhu ye-cashew ivuselela i-fry igcwele inkukhu e-sauteed, i-veggies, kunye ne-cashews e-crunchy, yonke ifakwe kwi-sauce elula. Akukho mfuneko yoku-odola ukuba ukhuphe xa unokwenza eyakho ekhaya!

Izithako

EyokuGquza Qhotsa

  • Nye icephe amafutha emifuno ukusetyenziswa okwahlulwe
  • Mbini i-zucchini encinci yahlulwe ngekota ngobude emva koko yanqunyulwa ibe ngamaqhekeza e-intshi e-1
  • Nye indebe zamakhowa ikota
  • Nye itswele inqunyulwe kancinane
  • Nye iponti amabele enkukhu angenamathambo usike ube ngamaqhekeza intshi-intshi
  • ½ icephe ityuwa
  • ¼ icephe ipelepele
  • Mbini iicloves igalikhi igayiwe
  • indebe iicashews ezigcadiweyo isodium engenatyiwa okanye ephantsi

YeSauce

  • indebe umhluzi wenkukhu okanye amanzi
  • Nye icephe ndingumngcunube
  • Nye icephe hoisin sauce
  • Nye icephe ioli yesesame
  • Nye icephe iswekile
  • Mbini amacephe isitatshi sombona

Imiyalelo

  • Fudumeza ithisipuni ye-oyile yemifuno ngokushisa okuphakathi. Yongeza itswele kwaye upheke imizuzu 3-4 okanye de ithambe nje.
  • Yongeza amakhowa kunye ne-zucchini epanini kwaye upheke i-4-5 imizuzu eyongezelelweyo okanye de kube imifuno ithambile kwaye ibomvu.
  • Susa imifuno epanini, ubeke kwisitya kwaye uvale ukuze uhlale ushushu.
  • Sula i-pan kunye nethawula yephepha kwaye ungeze i-teaspoon ezi-2 ezisele zeoli. Yandisa ubushushu ukuya phezulu.
  • Beka inkukhu epanini kunye nexesha kunye netyuwa kunye nepepper. Pheka imizuzu emi-3-4 kwicala ngalinye okanye ude uphekwe kwaye ube mdaka wegolide.
  • Yongeza igalikhi epanini kwaye upheke imizuzwana engama-30.
  • Ngoxa inkukhu ipheka, lungiselela i-sauce.
  • Kwisitya esincinci, xuba umhluzi wenkukhu, i-soy sauce, i-hoisin sauce, ioli yeesame, iswekile kunye ne-cornstarch.
  • Buyisela imifuno epanini kunye nenkukhu kwaye uthele i-sauce phezulu. Yongeza ubushushu phezulu kwaye ubambe imizuzu eyi-1-2 okanye de i-sauce ijike. Yingcamla kwaye wongeze ityuwa eninzi kunye nepepile ukuba uyathanda.
  • Gxuma kwi-cashews kwaye usebenze ngokukhawuleza, phezu kwerayisi ukuba unqwenela.

Ulwazi Lwezondlo

Iikhalori:289,Iicarbohydrates:14g,Iprotheyini:28g,Amafutha:13g,Amafutha aGqithisiweyo:4g,ICholesterol:72mg,Isodium:822mg,Potassium:881mg,Ifayibha:Mbinig,Iswekile:6g,IVithamin A:230IU,Ivithamin C:23.3mg,Ikhalsiyam:36mg,Iayini:1.7mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiIsidlo sangokuhlwa UkutyaEMelika, eAsia© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .

Ezinye iindlela zokupheka onokuthi uzithande:

Inkukhu yeCashew Gxuma Fry kwi-pan eboniswe ngesihloko

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