Imifuno eyoyiweyo yeBalsamic

Amagama Aphezulu Ebantwaneni

Imifuno eyoyiweyo yeBalsamic guqula imifuno eqhelekileyo yemihla ngemihla ibe sisitya esisemacaleni! A i-rosemary elula kunye negalikhi ifake i-marinade yemifuno eyosiweyo iphoswe ngemifuno emitsha kwaye yosiwe de ibe yithenda kunye ne-caramelized.





Igqibelele ukukhonza kunye nenyama eyosiweyo okanye eyosiweyo njenge ibele yenkukhu elula eyosiweyo okanye ibhekoni esongelwe ithenda yehagu .

Isitya esimhlophe esizaliswe yimifuno eyosiweyo kunye necephe



Iyamangalisa indlela imifuno emihle enambitha ngayo kwi-grill. Kumnandi kwaye kuyatshaya, asikho isitya esisecaleni esingcono sepiknikhi okanye ibarbecues. Awunakuze ube neengxaki zokufumana nabani na ukuba atye imifuno yakhe!

indlela yokufumana amabala eblitshi ngaphandle

Imifuno Eyoyiweyo Egqwesileyo

Le yeyona ndlela yokupheka imifuno egcadiweyo kuba ilula kwaye iyaguquguquka! Imifuno emihle kwi-grill yiyo eya kubamba imilo yazo kwaye inokunqunyulwa enkulu ngokwaneleyo ukuba ingangeni kwi-grate. Nazi ezinye zemifuno eqhuba kakuhle kwi-grill, kwaye imnandi kakhulu elungiselelwe ngale ndlela:



    I-Crunchy:bell pepper, broccoli, asparagus I-Flavor Packed:i-onion wedges okanye i-cloves yegalikhi epheleleyo Ithenda:ama-mushroom apheleleyo, i-cherry okanye iitumato zeediliya, isitshalo seqanda okanye i-zucchini

Imifuno eluhlaza kwisitya esimhlophe kunye nerosemary

I-Marinade yemifuno eyosiweyo

Qala ngeMarinade enkulu: Kungakhathaliseki ukuba wenze isigqibo sokukhonza imifuno yakho, uya kufuna ukuqala ngokuyihambisa! Akufuneki ukuba ibe yithuba elide, nokuba imizuzu engama-20-30 iya kufaka incasa ethile. Guqula i-marinade kunye neziqholo ukuze uhambelane nesitya sakho esiphambili!

Ungayiba njani i-nfl cheerleader

Ukwenza imifuno eyojiweyo

  1. Sika imifuno ibe ngamaqhekeza, iinqununu okanye i-wedges.
  2. Hlanganisa izithako ze-marinade ndawonye kwisitya esikhulu kwaye udibanise nemifuno.
  3. Marinate ukuya kutsho kwiiyure ezisi-8, uxube rhoqo ukuze uqabe kwakhona.

Grill de ithambe kwaye itshiswe kancinci. Unokutshintsha i-marinade ngokuthanda kwakho.



    Iasidi:Sebenzisa i-lemon okanye i-lime juice endaweni, okanye ukongeza kwi-balsamic okanye kwiviniga yewayini. Amachiza:I-Rosemary imnandi ngakumbi nge-marinade yemifuno eyosiweyo. Ezinye imifuno ehamba kakuhle yi-oregano, i-thyme, i-marjoram, i-sage, kunye ne-basil. Aromatics:Ngokuxhomekeke kwinto okhonza ngayo oku, yongeza kwizinto ozithandayo ezifana negalikhi, itswele eliluhlaza, ijinja.

I-sauce igalelwa kwimifuno eyosiweyo

indlela yokwenza umntu we-sagittarius athande

Indlela Yokugaya imifuno

Ukugcoba imifuno edibeneyo ilula kakhulu. Unokubeka izilayi okanye i-wedges ngqo kwi-grill, sebenzisa i-skewers okanye, ngokungcono, i-basket ye-grill.

  • Ibhasikithi yegrill – Oku kuya kuthintela amaqhekeza akho emifuno kunye nezilayi ukuba zingaweli kwigrate. Ukuba usebenzisa ibhasikidi ye-grill, yongeza imifuno yokupheka ngokukhawuleza ukuya ekupheleni.
  • Izikeyi-Iyafana neyethu imifuno eyojiweyo marinated veggie skewers , Ukulungiselela ngaphezulu kubandakanyeka, kodwa siyakuthanda ukukhonza ezi. Ukuba usebenzisa izikeyi zomthi , zicwilise ubuncinane imizuzu engama-30 (okanye ubusuku bonke) ukuze zingatshi. Kukho iitoni ze iinketho zentsimbi skewers ngokunjalo, ndifumana eyona ixabisa kakhulu umhlwa ngoko ke kungcono uqinisekise ukuba ufumana intsimbi engatyiwayo! Grill Mat– Ndisebenzisa a ukutya kwegriza phantse yonke into, usafumana amanqaku afanelekileyo e-grill kunye nayo yonke incasa kodwa uphephe ukugqabhuka kwaye akukho nto iwela kuyo! Yimathi elula eya ngqo kwi-grill yakho. Ilungile kwizinto ezinjalo ibhekoni esongelwe ithenda yehagu okanye i-turkey burgers kunye nezinto ezincinci ezifana nemifuno kunye iasparagus eyosiweyo ! Ngokuchanekileyo kwi-Grill– Igqibelele isitshalo seqanda esosiweyo okanye izilayi ze-zucchini , ngakumbi ukuba uzisika ngobude. Ngaphezu koko, ufumana ezo mpawu zintle zegrill!

Imifuno eyosiweyo kwi-BBQ

Khonza ezi mifuno nge...

Isitya esimhlophe esizaliswe yimifuno eyosiweyo kunye necephe 5ukusuka7iivoti ReviewIndlela yokupheka

Imifuno eyoyiweyo yeBalsamic

Ixesha lokulungiselela30 imizuzu Ixesha Lokupheka10 imizuzu Ixesha laseMarinate30 imizuzu Ixesha elipheleleyoNye yure 10 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Gcoba ezi veggies kwi-grill ecaleni kwenyama oyithandayo kwisidlo esigqibeleleyo!

Izithako

  • Nye i-zucchini encinci yasikwa 1/2' ubukhulu
  • Nye itswele elibomvu usike ube ngamacangci
  • Nye Ipelepele yentsimbi ityhubhu
  • 8 iiounces amakhowa isiqingatha
  • Nye indebe iitumato zeediliya

Marinade

  • Mbini amacephe i-oyile ye-olivu
  • Mbini amacephe iviniga yebhalsamu
  • Nye clove igalikhi igayiwe
  • Nye icephe rosemary entsha inqunqwe
  • ityuwa kunye nepepile ukunambitha

Imiyalelo

  • Beka zonke izithako kwisitya esikhulu kwaye udibanise ukudibanisa. Vumela ukuhamba nge-marinate ubuncinane imizuzu engama-30 okanye ukuya kwiiyure ezisi-8.
  • Ukushisa i-grill kubushushu obuphakathi.
  • Susa imifuno kwi-marinade kwaye uyibeke kwibhasikithi yokugcoba okanye kwi-grill mat (okanye intambo kwi-skewers).
  • I-Grill imizuzu eyi-8 ukuya kwe-12 okanye ide iphekwe ngendlela oyifunayo.
  • Khonza ngokukhawuleza.

Ulwazi Lwezondlo

Iikhalori:114,Iicarbohydrates:10g,Iprotheyini:3g,Amafutha:8g,Amafutha aGqithisiweyo:Nyeg,Isodium:12mg,Potassium:499mg,Ifayibha:3g,Iswekile:6g,IVithamin A:1355IU,Ivithamin C:55.4mg,Ikhalsiyam:18mg,Iayini:0.8mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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