IiSandwitshi zeTomato eyosiweyo

Amagama Aphezulu Ebantwaneni

Isandwich yetumata eyosiweyo inazo zonke izinto ezimnandi ezivuthiweyo, ezinencindi, iitumato ezifakwe itshizi enyibilikisiweyo!





Esi sishwamshwam esifanelekileyo okanye isidlo nangaliphi na ixesha lemini kwaye yenza icala elihle lesuphu kunye nokunye.

ISandwich yeTomato eyosiweyo kwibhodi yokusika kunye nokulunywa kukhutshwe



Isandwich elula yetamatati yenye yezinto ezizonwabisa kakhulu ebomini, isonka esithambileyo, iitumato ezinamanzi, kunye ne-smear yemayonnaise. Le nguqulo ithathe intandokazi yesikolo esidala kwaye yanika uphuculo olulula!

Iitumato ezisikiweyo zihlala phezu kwesonka esimuncu esithosiweyo kancinci ngaphakathi kweeleya zetshizi eziqhotsiweyo ukuze zigqibelele.



onke ama-50 athi kunye nezihloko

Hombisa nge-basil kunye ne-splash yokunciphisa i-balsamic eqaqambileyo yokuluma okugqibeleleyo!

izithako ukwenza Broiled Tomato Sandwich

I-Snack Elula

Iisandwich zetumato sesinye sezidlo zethu esizithandayo, ngaphandle kwamathandabuzo- kodwa le recipe iyayinyusa ngokuyongeza. iitumato eziqhotsiweyo , ukuqhola isonka, kunye nokunyibilikisa i-mozzarella kunye ne-Parmesan cheese.



ISONA Isonka se-Sourdough yinto endiyithandayo kule recipe kodwa sebenzisa nasiphi na isonka esine-rustic okanye esiqhekezayo (okanye nokuba Isonka saseFransi ).

IMATATA Siyazithanda iitumato zaseRoma ngenxa yokuba zibambelela kakuhle ekuphekeni ngaphandle kokufumana i-mushy. Ukunyaniseka, nayiphi na i-tomato evuthiweyo iya kuba yinto enkulu kule recipe.

ISHISHI I-Mozzarella ihamba ngokugqibeleleyo kunye neetamatato. Yikrazule kwaye uyifumbe phezulu!

HOMBISA I-basil entsha iyintandokazi (ukuba kufuneka usebenzise eyomileyo, yongeza kunye noshizi ngaphambi kokupheka). I-balsamic drizzle okanye i-splash ye-balsamic igqiba esi sidlo ngokugqibeleleyo.

Ipani yeetumato egqunywe ngetshizi

Ukwahluka

    • Zama ukufaka isilayi setswele elibomvu okanye iavokhado esitsha esikiweyo
    • Tshintshiselana ngesonka ithosi kwaye usebenze njenge-appetizer
    • Jika ezi sandwich zinobuso obuvulekileyo zibe sisidlo esimnandi ngokudibanisa inkukhu eyojiweyo okanye nkqu amaqanda aphekiweyo .

umbono ophezulu weSandwich yeTomato eBosiweyo

IiSandwitshi eziNgcono ngakumbi

Ngaba ubuzithanda ezi Sandwitshi zeTomato eBosiweyo? Qinisekisa ukushiya uluvo kunye nokulinganisa ngezantsi!

ISandwich yeTomato eyosiweyo ngokuhlobisa 5ukusuka5iivoti ReviewIndlela yokupheka

IiSandwitshi zeTomato eyosiweyo

Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka10 imizuzu Ixesha elipheleleyoAmashumi amabini imizuzu Iinkonzo4 iisandwiches Umbhali Holly Nilsson Ngeetumato ezitsha kunye netshizi enyibilikisiweyo, ezi Sandwitshi zeTomato eBosiweyo ziqinisekile ukuba ziya kuba yintandokazi entsha!

Izithako

  • 4 izilayi isonka esimuncu
  • 3 amacephe i-oyile ye-olivu okanye njengoko kuyimfuneko, ukusetyenziswa okwahlulwe
  • Mbini iicloves igalikhi ukusetyenziswa okwahlulwe
  • 4 iitumato zaseRoma ivuthiwe, ubushushu begumbi
  • Nye icephe Isinongo saseNtaliyane
  • 3 iiounces mozzarella ushizi iqhekeziwe
  • Nye iounce itshizi yeparmesan iqhekeziwe
  • Mbini amacephe ukunciphisa ibhalsamu
  • basil entsha kunye parsley ukwenzela ukukhonza

Imiyalelo

  • Vula i-broiler kubushushu obuphezulu (500 ° F) kwaye ulungiselele i-oven rack malunga ne-4' ukusuka kwi-broiler.
  • Gcoba i-sourdough ngeoli yeoli kumacala omabini. Beka epanini kwaye u-broil imizuzu emi-2 kwicala ngalinye okanye kude kube yigolide.
  • Susa kwi-oven kwaye ucofe ngokukhawuleza icala elinye lesonka esithosiweyo kunye ne-clove yegalikhi. Bekela ecaleni.
  • Sika iitumato zibe ½' ubukhulu.
  • Nciba i-clove yegalikhi eseleyo kwaye uyixube kunye ne-1 tablespoon yeoli yeoli kunye ne-Italian seasoning. Gcoba kwicala ngalinye letumata kwaye ubeke kwiphepha lokubhaka. Phezulu isilayi ngasinye setamatato ngeeshizi ezisikiweyo ngokulinganayo.
  • Broil iitumato 2-3 imizuzu okanye de iitshizi zibe mdaka kwaye bubbly.
  • Phezulu nganye isilayi se-toast kunye neetamatato ezifudumeleyo kunye ne-drizzle ngokunciphisa ibhalsamu. Fafaza imifuno entsha.

Amanqaku okuResiphi

Ukuzikhethela: Sasaza iipuni ezimbini zetshizi yericotta kwisilayi ngasinye sesonka phambi kokuba wongeze iitumato.

Ulwazi Lwezondlo

Iikhalori:397,Iicarbohydrates:44g,Iprotheyini:Shumi elinantlanug,Amafutha:18g,Amafutha aGqithisiweyo:6g,ICholesterol:22mg,Isodium:579mg,Potassium:245mg,Ifayibha:Mbinig,Iswekile:5g,IVithamin A:716IU,Ivithamin C:9mg,Ikhalsiyam:236mg,Iayini:3mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiI-Appetizer, isidlo sasemini, i-snack

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