Yonke into ingcono ngebhekoni kubandakanya nesandwich yethu esiyithandayo ye-BLT.
Imibuzo neempendulo zonyaka omtsha
Yenziwe ngebhekoni, i-lettuce, kunye neetumato phakathi kwezilayi ezibini zesonka esithosiweyo, le sandwich lukhetho lwesidlo sasemini, isidlo esilula kunye nentandokazi yonke!
Kutheni siyithanda le Sandwich
Xa ubaleka ixesha elifutshane okanye elifutshane kwiimbono le sandwich ye-BLT yakudala ihlala iyintandokazi yosapho.
Yenziwe ngeemaleko zezithako ezitsha nezinencasa, kuquka nebhekoni eninzi, yiresiphi yokuya kwisandwich endlwini yam!
Ngemizuzu nje eyi-15 ukwenza, sisidlo sasemini somzuzu wokugqibela okanye umbono wesidlo sangokuhlwa.
BLT Izithako
Inxalenye yento eyenza le sandwich ibe yinto ekhethekileyo kukuba ngokwenene kukho izithako ezimbalwa: isonka, i-bacon, i-lettuce, i-tomato, kunye ne-mayo! Akumangalisi ukuba ithandwa kakhulu!
INYAMA YEHAGU Ibhekoni etyebileyo ekrwada yeyona bhekoni ifanelekileyo kule recipe. Pheka i-bacon kwi-oven yindlela elula yokwenza ibhekoni ecrispy!
Ukuba awunayo i-bacon, ungasebenzisa i-ham egayiweyo, i-bacon yaseCanada, i-pancetta, okanye i-turkey bacon. Ngamnye unika incasa yakhe emnandi kule recipe!
ILETHASI I-Iceberg, bibb, romaine...nantoni na i-lettuce onayo iya kusebenza kakuhle kule recipe. Ngexabiso eligqibeleleyo ekulumeni konke, ndiyathanda ukukrazula i-lettuce ngaphambi kokuba ndiyifake kwisandwich yam.
IMATATA Ihamba ngaphandle kokutsho ukuba kufuneka udibanise iitumato ukuze ube ne-BLT yokwenyani, kodwa naziphi na iitumato ziya kwenza! Iitumato zibonelela ngencasa eninzi kakhulu kule recipe, ngoko ke khetha ezivuthiweyo ezimnandi!
indlela yokufumana amabala okuxola ngaphandle kwelaphu
Iibeefsteaks zilungile kuba ufuna kuphela izilayi ezimbalwa zesandwich eshushu. Iitumato zaseRoma ziqinile kwaye zigcwele incasa.
ISONA Phantse nasiphi na isonka sifanelekile kwi-BLT's kodwa isonka esishinyeneyo esifana nentlama emuncu kunye nerayi yongeza incasa eyongezelelweyo. Qiniseka nje ukuba uyathosa kude kube mdaka wegolide!
Ezinye izongezo ezimnandi
Kukho iinguqulelo ezininzi kwi-BLT. Yenza i-BALT ngokufaka i-avocado okanye i-BELT ngokukhonza ngeqanda phakathi! Okanye zama ezi nguqulelo zimnandi.
zeziphi iimpawu ezihambelana ne-capricorn
Ngokuqinisekileyo isilayi esityebileyo se-cheddar sithandwa kakhulu!
- ISandwich yaseMonte Cristo - ilungile kwimizuzu eyi-15
- ISandwich yaseNtaliyane - ilungile kwisihlwele!
- ISandwich yaseTurkey – ilungile kwintsalela!
- iklabhu yesandwich – 3 izaleko zezonka
- URuben Sandwich - Endiythanda kakhulu!
- ▢4 izilayi isonka ezahlukeneyo ozithandayo
- ▢6 izilayi I-bacon eshinyeneyo
- ▢Mbini iitumato enkulu, ivuthiwe
- ▢4 amagqabi ilethasi iceberg, bibb okanye romaine
- ▢4 amacephe imayonnaise
- ▢ityuwa kunye nepepile
- Geza i-lettuce, yome kwaye uyinqumle ibe ngamaqhekeza amancinci. Sika iitumato zibe ziziqwenga ezishinyeneyo.
- Pheka i-bacon de ibe crisp, yikhuphe kwitawuli yephepha kwaye uyibeke ecaleni.
- Isonka se-Toast de sibe mdaka kancinane, ibhotolo ukuba uyafuna kwaye uyibeke ecaleni.
- Ukusasaza isilayi ngasinye sesonka kunye ne-1 tablespoon ye-mayonnaise.
- Phezulu nge-bacon, iitumato kunye ne-lettuce. Ixesha ngetyuwa kunye nepepper ukunambitha.
- Sika phakathi kwaye usebenze.
Sika izithako ezongezelelweyo kwaye uzibeke ecaleni! Iincasa ze-BLT yakudala kwaye uyiguqule ibe yi- BLT itshizi egcadiweyo okanye a Isaladi ye-BLT ye-pasta ukuzonwabisa kunye ne-twist emnandi!
Uyenza njani iBLT egqibeleleyo
Le recipe ilula njenge-1, 2, 3!
Sika kwi-diagonal kwaye usebenze ngokukhawuleza.
Yintoni Omawuyikhonze Ngayo
Kwizitya ezisecaleni, ndicebisa ezi zitya zilandelayo ezimangalisayo ngokulinganayo ezilungele ukujikeleza i-BLT yakho ye-extravaganza!
ISuphu yeTomato entsha idibanisa ngokugqibeleleyo nayiphi na iresiphi!
nini ukunika umsesane wesithembiso
Zama ukukhonza ngepleyiti yemifuno kwaye oku kumnandi idiphu enesiqholo ! Okanye, kuthekani malunga nencasa, i-crispy iifries ze-zucchini nge chipotle mayo? Okanye oku isaladi kakhesari ipasta yeyona nto ihambelana neBLT!
Iiresiphi zeSandwich ezimnandi
Ngaba uyonwabele i-BLT egqibeleleyo? Qiniseka ukuba ushiya umlinganiso kunye nezimvo ezingezantsi ukuze usazise ukuba uyenza njani iBLT egqibeleleyo!
5ukusuka8iivoti ReviewIndlela yokupheka Uyenza njani iBLT egqibeleleyo
Ixesha lokulungiselela5 imizuzu Ixesha Lokupheka10 imizuzu Ixesha elipheleleyoShumi elinantlanu imizuzu IinkonzoMbini iisandwiches Umbhali Holly Nilsson Le recipe ye-BLT ikhawuleza, ilula kwaye igcwele incasa. Yongeza i-avocado okanye iqanda ukuze wenze i-twist eyonwabisayo!Izithako
Imiyalelo
Amanqaku okuResiphi
Ukupheka ibhakoni kwi-oven, preheat oven ukuya kwi-400 ° F. Beka i-rack kwiphepha lokubhaka elinerim. Beka i-bacon kwi-rack kwaye ubhake imizuzu eyi-18-20 okanye kude kube mnandi.Ulwazi Lwezondlo
Ukukhonza:Nyeisangweji,Iikhalori:816,Iicarbohydrates:3. 4g,Iprotheyini:amashumi amabini ananyeg,Amafutha:66g,Amafutha aGqithisiweyo:18g,ICholesterol:83mg,Isodium:1191mg,Potassium:630mg,Ifayibha:4g,Iswekile:7g,IVithamin A:1145IU,Ivithamin C:17mg,Ikhalsiyam:95mg,Iayini:3mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo sakusihlwa, isidlo sasemini
