I-Rice Pilaf sisidlo esimangalisayo onokuba naso kwirepertoire yakho yokupheka. Yiresiphi enencasa yembiza enye equka irayisi kunye nokufefa kwemifuno ephekwe ngomhluzi. I-side dish egqibeleleyo ukuya Yehagu Tenderloin !
Mhlawumbi kukho amakhulu eendlela zokwenza irayisi i-rice pilaf, njengoko esi sisidlo esithandwayo kwihlabathi lonke, kwaye sinokuhlukahluka kweentlanga ezininzi. Ngokuqinisekileyo kukunyuka ukusuka irayisi emhlophe !
Yintoni iRice Pilaf
I-Rice Pilaf yenziwe ngerayisi ephekwe kuyo umhluzi wenkukhu , iwayini okanye olunye ulwelo ngaphandle kwamanzi. Imifuno, imifuno, kunye nenyama ngokufuthi zifakwa embizeni kunye nerayisi njengoko ipheka. Ngokuqhelekileyo, ilungiswa epanini kwi-stove top, kodwa unokwenza i-rice pilaf ebhakiweyo ngokuyibeka kwisitya se-casserole esigqunyiweyo kunye nokubhaka kwi-oven.
Irayisi yokwenza iPilaf
Le recipe iyabiza irayisi ye-basmati , okubonakala kubungqina obungenangqondo, irayisi enevumba elimnandi kunye nencasa, ukhetho olufanelekileyo lwerayisi pilaf. Ungasebenzisa nayiphi na irayisi emhlophe ende okuziinkozo kule recipe (kunokufuneka utshintshe ubungakanani bolwelo).
HLAZA irayisi: Ukuba usebenzisa irayisi emhlophe enkozo ende, qaphela ukuba inomaleko wesitatshi ongaphandle ekufuneka ukhukuliswe. Yihlakulele ngokuphindaphindiweyo emanzini abandayo de amanzi abaleke aphantse acace kwaye akhuphe kakuhle. I-Basmati kufuneka ihlanjwe kwaye ikhutshwe kakuhle, kodwa ayifuni ukuba ihlanjwe ngokucokisekileyo njengerayisi emhlophe eqhelekileyo.
Isebenza njani i sod cutter
BROWN irayisi: Kwi-rice pilaf, ufuna iinkozo zerayisi ezithambileyo ezingabambeleli kunye. Ukucoca irayisi kwioyile kuyigcina ingabambeleli kwaye ngokuqinisekileyo yongeza incasa enkulu.
Uyenza njani iRice Pilaf
Uya kusebenzisa kwakhona amanzi amancinci amancinci kuneefowuni ezininzi zeresiphi yerayisi. Ngokuqhelekileyo, iiresiphi ngasemva kwesikhwama zincoma iinxalenye ezimbini zamanzi kwindawo enye yerayisi. Kwi-pilaf, kufuneka usebenzise ulwelo oluncinci kuyo yonke indebe yerayisi, njengoko kubonisiwe kwiresiphi. Oku kunokwahluka kancinci ngokusekelwe kwiimeko zakho zokupheka. Nika irayisi enye kuphela ngokukhawuleza emva kokuba uzise ukumisa. Yipheke igqunywe, ngobushushu obuphantsi.
Nantsi indlela yokwenza lula irayisi pilaf:
- Dibanisa itswele, igalikhi kunye nebhotolo embizeni kwaye ugxobhoze de ithambe.
- Yongeza irayisi ehlanjiweyo kunye negayiweyo kwaye ushukumise ide iqale ukujika ibe golide (umfanekiso ongentla), okanye ijike iguquguquke.
- Yongeza i-liquid kunye nemifuno, nika irayisi enye ngokukhawuleza, kwaye ugubungele kwaye ubilise, de lonke ulwelo lufunnwe.
Phezulu ngeealmondi kunye neparsley ukuba usebenzisa kwaye uguqe ngefolokhwe.
I-Leftover Rice Pilaf
Ifriji: I-Rice pilaf ingcono ukutyiwa ishushu kwaye isentsha kwisitovu kodwa igcinwa efrijini iintsuku ezi-2-3.
Mkhenkce: Qinisekisa ukuba ipholile ngokupheleleyo phambi kokuba ikhenkce. Kufuneka igcine iinyanga ezi-2-3 kwisikhenkcisi, kwaye ifudunyezwa ngcono kwi-microwave (ndongeza iitapuni ezimbalwa zamanzi xa ndifudumeza).
Nje ukuba uyazi indlela yokwenza iresiphi ye-rice pilaf esisiseko apha, qhubeka kwaye wenze iinguqulelo zakho! Yongeza ii-ertyisi, iirasentyisi, iziqholo kunye ne-seasonings. Dlala ngeentlobo zerayisi okanye imifuno. I-Rice pilaf sisitya esiguquguqukayo esinokulungiswa ukuze sihambelane nencasa yosapho lwakho!
yintoni ongayinxibi emtshatweni
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Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka35 imizuzu Ixesha elipheleleyoZine.Zintlanu imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson I-Rice Pilaf sisidlo esimnandi onokuba naso kwindawo yakho yokupheka. Yenza isidlo esinencasa sembiza enye, okanye ungasigcina silula kwaye usisebenzise njengesitya esisecaleni!Izithako
- ▢⅓ indebe itswele yenziwe kakuhle
- ▢Mbini amacephe ibhotolo
- ▢Nye clove igalikhi igayiwe
- ▢¾ indebe irayisi ye-basmati
- ▢Mbini amacephe iminqatha iqhekeziwe
- ▢Mbini amacephe ipelepele ebomvu igayiwe
- ▢14 ½ iiounces umhluzi wenkukhu
- ▢¼ indebe iwayini emhlophe okanye amanzi
- ▢Mbini amacephe iiamangile ezicoliweyo ithosiwe
- ▢Nye icephe itswele eliluhlaza okanye parsley
Imiyalelo
- Hlanza irayisi phantsi kwamanzi abandayo kwaye ukhuphe kakuhle.
- Dibanisa itswele, ibhotolo, kunye negalikhi kwipani ephakathi. Pheka phezu kobushushu obuphakathi ukuthambisa, malunga nemizuzu emi-3.
- Yongeza irayisi kwaye upheke ide iqale ukuvumba i-toast kwaye ijike ibe yigolide encinci, malunga nemizuzu eyi-7-10.
- Yongeza izithako eziseleyo ngaphandle kwe-anyanisi eluhlaza kunye ne-almonds. Yizisa kwi-thumba, ugubungele kwaye unciphise ubushushu kwimizuzu eyi-15-20 okanye de kube ulwelo lufunnwe.
- Susa ekushiseni kwaye uvumele ukuba uhlale ugqunyiwe imizuzu emi-5.
- Fluff ngefolokhwe kwaye uhombise iialmond kunye neparsley.
Ulwazi Lwezondlo
Iikhalori:2. 3. 4,Iicarbohydrates:32g,Iprotheyini:4g,Amafutha:8g,Amafutha aGqithisiweyo:3g,ICholesterol:Shumi elinantlanumg,Isodium:434mg,Potassium:221mg,Ifayibha:Nyeg,Iswekile:Nyeg,IVithamin A:1590IU,Ivithamin C:15.1mg,Ikhalsiyam:32mg,Iayini:0.7mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo esisecaleni
