Isaladi yePasta yamaGrike licala elilula, elilungele ukulungiselela ngaphambili kunye nokubetha kuyo yonke itheko okanye i-potluck! Ipasta ethambileyo, iitumato ezinamanzi avuthiweyo, iikomkomere ezikrwada, i-feta cheese kunye neminquma zijulwe kwisinxibo samaGrike ukwenzela ukuba idish yangaphambili igqibelele.
Sihlala songeza inkukhu eyosiweyo ukuba ibe sisidlo esipheleleyo esifakwe kwi-Greek Dressing esiyintandokazi kwisidlo esipheleleyo!
ingaba uya kuba ngumhlobo wam oyintombazana
Ndingumlandeli omkhulu weGreek Salad, ilula kwaye intsha kwaye yenye yezo zokupheka apho ndihlala ndibonakala ndinezithako esandleni.
Ukuqala kwam ukuba ne-Greek Salad, yenziwe ngumhlobo wam uLisa emva phayaa ngo-1997 xa wayizisa kwi-barbecue endlwini yam.
Nje ukuba ndibe nayo okokuqala, saqala ukuba nesaladi yamaGrike rhoqo ngeveki okanye ngaphezulu! Kangangoba ndiyithanda isaladi elungileyo yamaGrike, ndikwaphambana nesaladi yepasta ( Isaladi yePasta yeDill Pickle okanye Isaladi yePasta yaseHawaii ngubani?).
ukuxhoma njani iikawusi ngaphandle kweziko okanye imantel
Ndaqala ukudlala malunga neresiphi yam yokuqala ye-Greek Salad kwaye ndayenza isaladi ye-pasta. Indibaniselwano yeetumato ezinencindi ezivuthiweyo, iikomkomere ezikrwada, itswele elibomvu, i-feta cheese, ioliva kunye nepasta ephoswe ngesinxibo esimnandi samaGrike iyaphambana kwaye yenza isidlo esigqibeleleyo okanye isitya esisecaleni!
Uyenza njani isaladi yePasta yamaGrike
- Yipheke ipasta al dente kwaye uhlambe phantsi kwamanzi abandayo ukuze uyeke ukupheka.
- Ngelixa i-pasta ipheka, hlamba kwaye unqumle imifuno yakho entsha
- Hlanganisa yonke into kwisitya esikhulu kwaye uphose ngokunxiba, upholile ngaphambi kokukhonza! Lula kunjalo?
Ziziphi iiVeggies ezingena kwiSaladi yePasta yamaGrike?
- iikomkomere
- iitumato
- itswele elibomvu
- bell pepper
- iminquma
Ewe ungalungiselela ukunxitywa kwasekhaya kule recipe kodwa usebenzisa ivenkile ethengiweyo yokunxiba yamaGrike yenza ukuba ikhawuleze ukwenza kwaye incasa kamnandi! Le recipe ilayishwe ngemifuno kwaye sihlala sisebenzisa i-pasta yengqolowa kunye nokukhanya kweGrike ukunxiba ukwenza le isaladi ephilileyo ye-pasta yamaGrike.
Ezinye iiresiphi zePasta zesaladi oza kuzithanda
- Isaladi yePasta yaseNtaliyane (lula!)
- Isaladi yePasta kaKesare – Ukutya okupheleleyo kwisitya esinye
- Isaladi yeeavokhado iPasta
- Isaladi yePasta yeDill Pickle -Idumile kwiipotlucks!
- Isaladi yePasta yasehlotyeni - Umyezo omtsha
Iiresiphi eziphefumlelweyo ezingakumbi zamaGrike
- Isaladi yeTortellini yesiGrike
- I-Greek Tzatziki (Idiphu yeCucumber yeYogathi)
- Isikwashi seSpaghetti sesiGrike
- I-Baklava Cheesecake
Ukuba intsapho yakho ifumanisa ukuba i-anyanisi ebomvu inokuluma kakhulu, ungayicwina emanzini e-ice kunye ne-pinch yetyuwa njengoko ulungiselela ezinye izithako. Shukumisa imizuzwana eyi-10, khupha amanzi kwaye uphinde ukuba kuyimfuneko.
Le isaladi iya kubamba efrijini malunga neentsuku ezi-5 ngoko sisikolo esigqibeleleyo okanye isidlo sasemini kwaye sisidlo esikhulu sokwenza i-barbecue okanye i-potluc!
uyisusa njani itela kwiikhaphethi
4.89ukusuka87iivoti ReviewIndlela yokupheka Isaladi yePasta yamaGrike elula
Ixesha lokulungiselela8 imizuzu Ixesha Lokupheka8 imizuzu Ixesha elipheleleyo16 imizuzu Iinkonzo12 iinkonzo Umbhali Holly Nilsson Isaladi yePasta yamaGrike licala elilula, elilungele ukulungiselela kwangaphambili kunye nokubetha kuyo yonke ipati okanye i-potluck! Ipasta ethambileyo, iitumato ezinamanzi avuthiweyo, iikomkomere ezikrwada, i-feta cheese kunye neminquma zijulwe kwisinxibo samaGrike ukwenzela ukuba idish yangaphambili igqibelele. Sidla ngokugalela inkukhu egcadiweyo ukuze ibe kukutya okupheleleyo.Izithako
- ▢16 iiounces ipasta emfutshane i-rotini, i-bow ties, ipeni
- ▢¾ cucumber yesiNgesi ende idayisi
- ▢Nye ipinti iitumato zeediliya isiqingatha
- ▢Nye Ipelepele yentsimbi obomvu okanye i-orenji, idayisi
- ▢½ indebe iminquma egayiweyo egayiweyo
- ▢½ indebe feta cheese ityhubhu
- ▢⅓ indebe itswele elibomvu idayisi
Ukunxiba
- ▢Nye indebe ibhotile yegreek vinaigrette yokunxiba
OKANYE
- ▢¼ indebe iviniga ebomvu yewayini
- ▢⅓ indebe i-oyile ye-olivu
- ▢½ icephe umgubo wegalikhi
- ▢Nye icephe i-oregano
- ▢ityuwa kunye nepepile ukunambitha
Imiyalelo
- Hlanganisa izithako zokunxiba.
- Pheka ipasta al dente ngokwemiyalelo yephakheji. Pula phantsi kwamanzi abandayo.
- Hlanganisa zonke izithako kwisitya esikhulu. Yongeza ukunxiba kwaye uphose.
- Ifriji ubuncinane iiyure ezi-2 ngaphambi kokukhonza.
Ulwazi Lwezondlo
Iikhalori:328,Iicarbohydrates:32g,Iprotheyini:6g,Amafutha:19g,Amafutha aGqithisiweyo:3g,ICholesterol:5mg,Isodium:163mg,Potassium:236mg,Ifayibha:Mbinig,Iswekile:3g,IVithamin A:705IU,Ivithamin C:18.9mg,Ikhalsiyam:52mg,Iayini:0.9mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiI-Pasta, isaladi UkutyaiMeditera© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .Iiresiphi ezingakumbi oya kuzithanda
Amagama ovelwano okuphulukana nobhuti
Isaladi yePasta ye-Creamy Cucumber
