Iinkukhu zeCornish ezigcadiweyo okanye iinkukhu zezilwanyana zinkukhu ezincinci ezibhakwa ngokulula ukuba zibe crispy imfezeko- zimnandi ngokwenene!
Ngaba ujonge iresiphi emnandi yesiganeko esikhethekileyo ekhaya? Ngenxa yokuba iinkukhu zezilwanyana zaseCornish zincinci kakhulu, azithathi xesha lide ukupheka kwi-oveni! Luhlobo lokuseta kwaye ulibale isidlo sangokuhlwa ukuba wonke umntu uya kucinga ukuba ulikhoboka ngaphezulu!
Ngokufana nenkukhu eqhotsiweyo, le recipe yimbiza enye, enentliziyo, kodwa isidlo sangokuhlwa esimnandi esilungele ukuhlala okanye ukuba nenkampani. Imifuno ipheka ecaleni kwenkukhu kwisidlo esipheleleyo kwipani enye.
ndingazi njani ukuba inja yam ikhulelwe
Yintoni i-Cornish Game Hen?
Iinkukhu zeCornish luhlobo oludumileyo lweenkukhu ezisuka kwiNgingqi yaseCornwall. Zimalunga neekhilogram ezi-2 ngokuchasene nenkukhu eqhelekileyo enobunzima kwi-4 okanye ngaphezulu kweepounds.
Iinkukhu ze-Cornish zivuthwe ngokupheleleyo kubunzima obuncinci kwaye inyama ithenda kakhulu. Zikholisa ukukhetha kwiintaka ezinkulu kuba kulula ukuzilungiselela, kwaye zithatha ixesha elincinci ukupheka. Ungazifumana rhoqo kwisikhenkcisi kufutshane neeturkeys ezikhenkcezileyo.
yintoni intsingiselo yokunuka ukufa
Izithako / iiyantlukwano
RUB
Umxube olula weoli yeoli kunye nemifuno incasa ulusu. Sebenzisa nayiphi na imifuno oyithandayo (okanye onayo).
IMIFUNO
Yongeza imifuno engakumbi njenge-butternut, i-acorn, okanye i-squash ye-zucchini! Lungiselela imifuno ejikeleze iinkukhu kwaye sele iphekiwe, susa iinkukhu kwaye ugxobhoze imifuno kuzo zonke iijusi ezimnandi zencasa eyongezelelweyo!
IMIHLAZA
Zama ukugalela amagqabi erosemary entsha, ithyme, okanye i-oregano phakathi kwemifuno okanye uhlikihle umphandle wesikhukukazi ngento oyithandayo. umxube wesinongo ngenxa yolusu olumnandi kakhulu!
Ungayipheka njani iCornish Hen
Isenokuvakala inzima, kodwa esi sesinye sezona zidlo zangokuhlwa zilula!
- Gcoba iinkukhu ngeoli kunye nexesha xa unqwenela. Faka amaphiko phantsi kwentaka kwaye ubeke epanini. Cwangcisa imifuno ejikeleze iinkukhu ze-cornish.
- Bhaka, ungagqunywanga ngokwemigaqo yeresiphi engezantsi.
- Susa iinkukhu kwi-oven kwaye uvumele ukuma phambi kokukhonza.
I-PRO ICEBISO: Kwesikhumba esirhabaxa nangakumbi, beka iinkukhu phantsi kwebroiler de ulusu lujike lube mdaka wegolide kwaye lube crispy!
imibala ongayinxibi emtshatweni
Yintoni omawuyikhonze ngeCornish Hen
Le recipe sele iyinto enye kwaye yenziwe, kodwa icala okanye ezimbini zijikeleza isidlo kwaye zigcina ingqwalasela kwi-entree!
Sithanda ukwenza ezinye isonka saseFrentshi esenziwe ekhaya ukucoca nayiphi na ijusi emnandi kwaye wongeze ijusi elula isaladi okanye isaladi kaKesare .
Iingcebiso ze-Perfect Cornish Hen
- Ukufumana iziphumo ezingcono, hlikihla ityuwa kumngxuma wezinkukhu ukutsala ukufuma ngakumbi ngelixa isosa, oku kunceda ixesha lenyama kancinci.
- Amagqabi ambalwa ezityalo ezitsha okanye isilayi selamuni anokongezwa kumngxunya ngokunjalo.
- Ukuba ugcina i-bacon grease, le yindlela efanelekileyo yokubeka i-bacon grease kwioli yeoli, yongeza enye i-flavour efihlakeleyo!
- Eyona ngcebiso ibalulekileyo kukuqinisekisa ukuba inkukhu iphekwe ngokupheleleyo kodwa ayivuthwanga. Nje ukuba isikhukukazi sisusiwe e-oveni, faka ithemometha yenyama kweyona ndawo ingqindilili yebele kude kuwo nawaphi na amathambo kwaye uqinisekise ukuba iqondo lobushushu langaphakathi liyi-165°F.
Inyama engakumbi kunye nemifuno
- Instant Pot Inkukhu kunye nemifuno -Imizuzu engama-30 yokupheka
- Isityu senyama yenkomo yeCrock Pot -Isitya seenkwenkwezi ezi-5
- Sheet Pan Greek Chicken – isidlo sepani enye
- I-Hamburger Casserole – ngokukhawuleza & kulula
- Inkukhu eRosemary eyosiweyo – kunye nemifuno emitsha
Ngaba usapho lwakho luyithandile le resiphi yeHen ye-Roasted Cornish? Qinisekisa ukushiya uluvo kunye nokulinganisa ngezantsi!
4.98ukusuka134iivoti ReviewIndlela yokupheka Inkukhu yeCornish eyosiweyo
Ixesha lokulungiselelaAmashumi amabini imizuzu Ixesha Lokupheka55 imizuzu Ixesha lokuphumla10 imizuzu Ixesha elipheleleyoNye yure 25 imizuzu Iinkonzo4 Umbhali Holly Nilsson I-Cornish Hen eyosiweyo ithambile, inejusi, kwaye imnandi kakhulu! Intsapho yonke iya kusithanda esi sidlo esilula!Izithako
- ▢Mbini iinkukhu ze-cornish malunga 1.5 neekhilogram nganye
- ▢3 amacephe i-oyile ye-olivu yahlulwe
- ▢½ icephe ityuwa ye-kosher okanye ukungcamla
- ▢¼ icephe ipelepele emnyama
- ▢½ icephe irosemary eyomileyo ityunyuziwe
- ▢½ icephe ijusi yelamuni
- ▢¼ icephe amagqabi e thyme
- ▢¼ icephe umgubo wegalikhi
Imifuno ozikhethelayo
- ▢Nye iponti iitapile inqunqwe
- ▢Mbini iminqathe inqunqwe
- ▢Nye itswele inqunqwe
Imiyalelo
- Preheat oven ukuya kwi-450°F.
- Gcoba imifuno nge-1 icephe leoli yeoli kunye nexesha ngetyuwa kunye nepepile ukunambitha (yongeza imifuno eyongezelelweyo ukuba uyathanda).
- Hlanganisa i-2 tablespoons eseleyo yeoli yeoli kunye nemifuno kwisitya esincinci. Gcoba iinkukhu ngomxube weoli yeoli. Jija amaphiko ukuze afake phantsi kwentaka.
- Beka iinkukhu kwisitya esikhulu se-casserole okanye kwiphepha lokubhaka elinerimme. Lungiselela imifuno elungiselelwe malunga neenkukhu kwaye ubeke ehovini. Yehlisa ubushushu ukuya kuma-400°F.
- Bhaka imizuzu engama-55-65 okanye de iinkukhu zifike kwi-165 ° F ngethemometha kunye nemifuno ithambile. (Qinisekisa ukuba ithemometha ayilichukumisi ithambo.)
- Susa kwi-oven kunye nentente ekhululekileyo nge-foil imizuzu eyi-10 ngaphambi kokusika.
- Sika iinkukhu phakathi usebenzisa isikere sasekhitshini kwaye uphake.
Ulwazi Lwezondlo
Iikhalori:568,Iicarbohydrates:6g,Iprotheyini:39g,Amafutha:42g,Amafutha aGqithisiweyo:10g,ICholesterol:227mg,Isodium:450mg,Potassium:669mg,Ifayibha:Nyeg,Iswekile:3g,IVithamin A:5338IU,Ivithamin C:5mg,Ikhalsiyam:41mg,Iayini:Mbinimg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiInkukhu, isidlo sakusihlwa, i-Entree, i-Main Course
