Iitapile ezintsha zezona zinto ziphambili zokutya ezithuthuzelayo zasehlotyeni; ikhrimu, ithenda, kwaye igcwele incasa!
Le recipe yeetapile ezintsha (okanye umntwana) ayifuni, ngamanye amaxesha ilula iyona nto ibhetele, ngakumbi kwimeko yemifuno emitsha yasegadini!
Izithako ezine nje (iitapile, ibhotolo, igalikhi kunye nedile), yongeza kwityuwa yokufefa kunye nepepile kwaye ilungele itafile!
irhafu kumhlobo emngcwabeni
Yintoni iitapile ezintsha?
Iitapile ezitsha ziitapile ezincinci ezisanda kugrunjwa emhlabeni! Ezi tapile zincinci zivunwa kwangethuba ukuze zibeneswekile ephezulu (ayikajiki kwistatshi okwangoku) kunye nezikhumba ezibhityileyo. Ubume buthanda ukuba bukhrimu kunye nesitatshi esincinci kunezinye iitapile ezininzi.
Ezi spuds ezincinci zihlala zilungile kwaye ziqinile emva kokupheka; zininzi iindlela ezinokulungiswa ngazo iitapile ezintsha! Banokuba njalo yosiwe , ibilisiwe, yaqhotswa, iqhotyiswe emoyeni , iphekwe kwi-stovetop okanye kwi-oven.
indlela yokwenza abafazi ukuthandana
Izithako kunye nokwahluka
IITApile
Le iresiphi yeyamazambane amatsha anolusu olubhityileyo, aswiti kancinci kwaye anokhrim owongezelelweyo. Iminwe okanye nayiphi na iitapile ebhityileyo iya kusebenza! Lungisa nje ixesha lokupheka kwiifatata ezixineneyo.
IBHATHA
Kunyanzelekile ukuba incasa ekhrimu! :)
IZIXESHA
Ukufumana iziphumo ezilungileyo, sebenzisa imifuno emitsha. IDill isetyenziswa kule recipe kodwa yongeza kwizinto ozithandayo ... thyme, basil, rosemary, okanye i-oregano entsha!
Uzipheka njani iiTapile eziNtsha
- Bilisa iitapile kunye negalikhi egayiweyo de iitapile zithambile (ngeresiphi nganye engezantsi).
- Gxuma i-dill entsha kunye nebhotela, ixesha ngetyuwa kunye nepepper.
- Khonza ngokufudumeleyo.
Kule recipe, iifatata zibilisiwe kunye neengcezu zegalikhi emanzini. Oku kubanika incasa echubekileyo nenencasa, kodwa inokuqhotyiswa epanini yeshiti, ibekwe kwitrayi ye-BBQ kwaye yosiwe, okanye ifakwe kwi-microwave. Ukupheka iitapile ixesha elide kuthintela ibhotolo kunye nemifuno ekunamatheleni njengoko kufanelekile.
iingoma kunye nomdanisi kwisihloko
Yintoni omele Uyikhonze ngayo iitapile ezitsha
Siyakuthanda ukukhonza iitapile zegalikhi kwidili entsha kunye nezinto ezizithandayo zasehlotyeni ezifana amabele enkukhu eyosiweyo , isaladi yombona kwaye imifuno eyojiweyo . (Ndihlala ndongeza unodoli omkhulu wekhilimu emuncu ecaleni kwakhona).
Iitapile eziNtsha ezigqibeleleyo
- Iifatata ezitsha zomntwana, iibomvu, okanye iminwe ayifuni ukuhlanjululwa ngenxa yokuba ulusu luncinci kwaye yingakho le recipe ilungile! Kodwa ukuba iifatata ezitsha zomntwana azikho, iitapile ezinobuncinci (obomvu okanye i-Yukon yegolide) zinokunqunyulwa kwaye zisetyenziswe endaweni yoko!
- I-Dill i-ethe-ethe kakhulu kwaye iqhekeza lonke lingasetyenziswa, kunye neziqu.
- Ungoyiki ukukhonza i-garlic dill iifatata ezintsha ezifakwe njengesaladi yezambane, nokuba!
Izitya ezininzi zeetapile
- Iitapile eziBakiweyo ezilayishiweyo – friendly isikhenkcisi
- Iitapile ezigcadiweyo zeLemon yesiGrike – egcwele incasa
- I-Cheesy Potato Casserole – iresiphi yeenkwenkwezi ezi-5
- Iitapile ezigcadiweyo kwiOveni eLula – kulula ukwenza
- Iresiphi yeitapile eziqhekekileyo – isitya sokwenza-phambili
Ngaba uyakuthanda ezi Tapile zeGarlic Dill eziNtsha? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!
5ukusuka8iivoti ReviewIndlela yokuphekaIdili yeGarlic iitapile ezintsha
Ixesha lokulungiselela10 imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha elipheleleyo25 imizuzu Iinkonzo4 Umbhali Holly Nilsson Esi sitya sePotato Esitsha sigcwele igalikhi, idile esitsha, kunye nebhotolo ekhrimu!Izithako
- ▢1 ½ iiponti iitapile ezintsha okanye iitapile zabantwana
- ▢4 iicloves igalikhi
- ▢Mbini amacephe ibhotolo
- ▢Nye icephe idill entsha igayiwe
- ▢ityuwa kunye nepepile ukungcamla
Imiyalelo
- Geza iitapile kwaye usike kubini ukuba zikhulu kunobukhulu bokuluma.
- I-peel i-clove yegalikhi kwaye uyinqumle i-clove nganye ibe ngamaqhekeza angama-2-3.
- Yizisa imbiza enkulu yamanzi anetyuwa ekubiliseni. Yongeza iitapile kunye negalikhi.
- Ubilise de iitapile zithambile xa zixutywe ngefolokhwe, malunga nemizuzu eyi-12-14.
- Gxotha iitapile kunye negalikhi kakuhle kwaye ubeke kwisitya.
- Gxuma ibhotela kunye nedill kunye nexesha ngetyuwa kunye nepepper ukunambitha.
Ulwazi Lwezondlo
Iikhalori:186,Iicarbohydrates:31g,Iprotheyini:4g,Amafutha:6g,Amafutha aGqithisiweyo:4g,ICholesterol:Shumi elinantlanumg,Isodium:61mg,Potassium:728mg,Ifayibha:4g,Iswekile:Nyeg,IVithamin A:175IU,Ivithamin C:3. 4mg,Ikhalsiyam:26mg,Iayini:Nyemg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo esisecaleni