Senza iiresiphi ezininzi zenyama yenkomo apha kuba iyakhawuleza kwaye iyaguquguquka! I-Ground Beef ilungile kwisidlo sasebusuku beveki kuyo yonke into esuka kuyo Chili ukuya Ground Beef Stroganoff okanye ioli elungileyo Isosi yePasta eyenziwe ekhaya .
Apha ngezantsi uya kufumana iiresiphi zethu esizithandayo kunye neengcebiso ezilungileyo zokulungisa inyama yenkomo eninzi ngaphambi kwexesha lokwenza ubomi (kunye nokucwangciswa kokutya) kube lula ngakumbi!
Yintoni onokuyinika inja ngeparvo
Yintoni Enokwenziwa Ngenyama Yenkomo
Intsapho yakho ilambile kwaye uneponti yenkomo yenkomo ekulungele ukuhamba kwaye uyazibuza ukuba wenze ntoni isidlo sangokuhlwa ngenyama yenkomo ! Ufike kwindawo elungileyo. Ngezantsi ziindlela zam zokupheka zenkomo yenkomo endiyithandayo ukusuka kwitshizi kunye nekhrimu ukuncika kwaye usempilweni! Inyama yenkomo ilungile ngaphezu kweebhega kunye nespaghetti!
Uyipheka njani inyama yenkomo
Ngokuxhomekeke kwiresiphi, unokufuna ukupheka kwangaphambili (okanye umdaka) inyama yenkomo. Nokuba yeyiphi na indlela yokulungiselela, pheka inyama yenkomo kwiqondo lobushushu elincinci le-160 °F ukutshabalalisa iintsholongwane eziyingozi.
Xa i-browning yenkomo yenkomo, ndikhetha ukushisa okuphakathi-phezulu kunye ne-oyile encinci ukuze ndifumane umdaka omhle kwinyama. Ngalo lonke ixesha qinisekisa ukuba akukho pink eseleyo kwaye inyama yakho yenkomo iphekwe kakuhle.
Indlela yokwenza inyama yenkomo emdaka ukuze isetyenziswe kwiiresiphi ukusuka kwi-tacos ukuya kwi-casseroles!Imiyalelo
- Beka ioli yeoli kwi-skillet kwaye ushushu phezu kobushushu obuphakathi.
- Yongeza ityuwa yenkomo, ipepper kwaye ungashukumi imizuzu emi-2-3. Oku kuya kudala uqweqwe oluhle olumdaka.
- Pheka phezu kobushushu obuphezulu uqhekeza inyama uvuselela ngamaxesha athile kuphela. Musa ukuvuselela kakhulu.
- Qhubeka upheka de kungabikho pink. Khupha nawaphi na amanqatha.
Ukhuseleko Lwenyama Yenkomo
Inyama yenkomo ekrwada ingahlala efrijini iintsuku ezi-1 ukuya kwezi-2 (inyama yenkomo ephekiweyo iya kuhlala iintsuku ezi-3 ukuya kwezi-4). Iphakheji yakho evela evenkileni kufuneka ibe nomhla kuyo. Ukuba uya kuyigcina ixesha elide kunoko, yimise! Khumbula ukusoloko upheka inyama yenkomo egayiweyo ifike kubushushu obuyi 160 °F.
Ukukhenkcisa inyama yenkomo
- Eyona Recipe yeChili -Ilula kunye neklasikhi kunye nenyama yenkomo kunye neembotyi.
- ISuphu yeHamburger elula – AKA… isuphu yemifuno, intandokazi yobuntwana.
- Imiqulu yeKhaphetshu eLula – Inyama yenkomo kunye nehagu enerayisi.
- IiPakethi zeFoil zeHobo Dinner -IHamburger kunye neTapile yeoveni okanye kwigrill.
- Izigidi zeedola zeSpaghetti Casserole -Itshizi kunye nezihlwele ezikholisayo.
- Slow Cooker Salisbury Steak – Igqibelele ngaphezulu kweetapile ezicujiweyo.
- Eyona Recipe yeMeatloaf -Eyona nto intle kakhulu.
- I-Lasagna yasekhaya elula -Ilula kwaye inqabileyo.
- I-Cheeseburger Casserole-ikhrim, itshizi kwaye incasa njengebhega oyithandayo.
- Inkomo yeTaco Casserole -Ifakwe iitshiphusi zombona ezikrwada!
- Inkomo yeCheesy kunye neMacaroni Casserole -Abantwana bayayithanda le resiphi!
- Iresiphi yePie yoMalusi -Ukutya okucocekileyo okuthuthuzelayo (kulula ukwenza).
- I-Hamburger Casserole – Izaliswe yinyama yenkomo kunye nemifuno.
- I-Spaghetti ebhakiweyo -Uphononongo olumangalisayo, lumnandi kakhulu!
- Wabhaka uZiti -Incasa yelasagna ilula kuphela!
- Iresiphi yeGoulash yaseMelika – Imacaroni kunye nenyama yenkomo eneetumato. Okona kutya kukhe kwathuthuzela!
- I-Spaghetti Pie -Ijiji elimnandi kwiresiphi oyithandayo!
- I-Baked Rigatoni Pasta -Ilula, itshizi kunye nenyama yenkomo. Ilungile kakhulu!
- I-Pizza Pasta Bhaka -I-pizza kunye ne-spaghetti ephefumlelweyo ye-smashup!
- Yenziwe Yasekhaya Imbiza yeCheeseburger Macaroni -Awusoze uthenge ibhokisi kwakhona!
- Isosi yeSpaghetti yasekhaya -Elula kwaye yonke injongo. Ifriza kakuhle kwaye wonke umntu uyayithanda!
- Easy Ground Beef Tacos - Ukususela ekuqalei! Ukutya okuthandayo kwentombi yam!
- Inkomo Enchilada Casserole – Ukutya okunetshizi okuthuthuzelayo!
- IiPepper ezifakwe eMexico -Ukujija kwiipepile zakudala ezigalelwe!
- IiShells zePasta ezifakwe kwiTaco -Phezulu ngeetoppings zakho zetaco ozithandayo!
- Tater Tot Casserole Taco -Ilayishwe yinyama yenkomo enongwe, imifuno kunye nesonka samasi!
- Ground Beef Enchiladas – Isidlo sosapho esilula.
- Isuphu yeTaco – Inyama yenkomo, iimbotyi kunye nemifuno kumhluzi onesinongo esimnandi.
- Isuphu yoMtshato yaseNtaliyane -IClassic Italian yenziwe lula.
- Isuphu yePepper egayiweyo -Inguqulelo yesuphu ethuthuzelayo yecasserole ayithandayo wonke umntu.
- Isuphu yeMeatball -Le ntandokazi ilula inokwenziwa ngeebhola zenyama ezenziwe ekhaya okanye emkhenkceni.
- I-Pasta yeembotyi zeSoup Recipe -Enye intandokazi enkulu yaseNtaliyane. I-Pasta, iimbotyi kunye nenyama yenkomo yeresiphi yokufudumala isisu.
- ISuphu yeBacon Cheeseburger – Kumnandi kwaye kutshizi. Le yeyona suphu ithuthuzelayo.
- Ikhaphetshu Roll Soup Recipe –Inguqulelo yesuphu yeresiphi kaMakhulu yam yakudala.
- Imbiza ekhawulezileyo yaseSalisbury Steak -Intandokazi yomfundi (ilungile kakhulu)!
- ISuphu yeLasagna yeCrockPot -Inguqulelo yesuphu yesiTaliyane sakudala.
- Slow Cooker Sloppy Joes -Inokuphinda-phindwe kabini kumaqela kunye neepotlucks.
- Imbiza yeChili ekhawulezileyo -Khawuleza kwaye kulula kodwa incasa ngathi ubupheka imini yonke!
- I-Crockpot Meatloaf -Yenziwe ngokuxutywa okuxutywayo ukwenza incasa eninzi!
- Iibhola zeMeatball zeCrockpot - Akukho mfuneko yokupheka kwangaphambili inyama yenkomo kule recipe!
- Easy CrockPot Chili Recipe – Isidlo esigqibeleleyo sokuza ekhaya.
- I-Lasagna ye-Crock Pot eyonqenayo (i-Ravioli) -Incasa yeLasagna ngaphandle komsebenzi welasagna.
- Sebenzisa iibhega eziseleyo okanye inyama yenkomo egayiweyo ukwenza a I-Patty Melt yasekhaya
- Yongeza endaweni yenkukhu kwintando yakho ngokukhawuleza eqhotsiweyo iresiphi irayisi
- Yiphose ngeesaladi zakho ozithandayo ukwenza Isaladi yeDorito Taco
- Hlanganisa inyama yenkomo kunye ne-pizza sauce kwaye uphakamise into oyithandayo intlama yepizza ngokuluma inyama yenkomo.
- Xuba inyama yenkomo egayiweyo kunye ne-tomato sauce kwaye ubeke kwi-bun kunye nesonka samasi ukwenzela umkhohlisi okhawulezayo I-Meatball Sub .
- Yixube kunye Taco Seasoning kunye nomphezulu iitapile ezibhakiweyo ngekhilimu emuncu, i-cheddar kunye ne-salsa yokutya okulula!
- Faka indawo yesoseji kwiresiphi yesoseji oyithandayo (yongeza iziqholo kunye nezinongo) kwaye uphake phezu kweebhiskithi.
- Yongeza kuyo iikeyiki zetapile ezicujiweyo kwaye phezulu ngetshizi ye-cheddar ebukhali.
- Yigalele kwisuphu eseleyo okanye kwisityu.
- Yenza isidlo se-mac kunye noshizi ngokongeza inyama yenkomo kunye nee-ertyisi.
Ndiye ndabuzwa Uxela Njani Ukuba Inyama Yenkomo Ayilunganga . Asiyondawo yokuthatha amathuba le. Ukuba kufuneka ubuze oku, ndingatsho ukuba uyilahle (okanye xa uthandabuzayo…. uyilahle). Ukuba unayo nayiphi na imibuzo malunga nobudala okanye ukhuseleko lweemveliso zakho zokutya, nceda ungayigcini. Ayifanelekanga ingozi.
Umfundi oFavorite
Umfundi oFavoriteEli qela lokuqala leeresiphi zenyama yenkomo lizanyiwe kwaye lavavanywa kwaye lavotelwa ezona zingcono… amawakawaka amaxesha nonke! Itshilisi engqindilili nentliziyo entle, isonka senyama esifumileyo nesinencasa, kunye nesuphu yehambhega yakudala! Zonke ezi zizinto ezithandwa yintsapho ngamaxesha amaninzi.
Iiresiphi zeCasserole yenkomo eCoy Ground
I-casseroles yenkomo ephantsi idla ngokulula ukwenza, ayibizi, kwaye yanelisa ngokupheleleyo! Uninzi lweendlela zokupheka ezingezantsi zinomxube wenyama yenkomo kunye ne-pasta kwaye zingenziwa lula ngaphambi kwexesha! Inyama yenkomo kunye ne-pasta casseroles zihlala zifudumala kwaye zingumkhenkce kakuhle, oko kuthetha ukupheka kancinci kwaye utye ngakumbi!
ukuqala njani ileta yothando
Iiresiphi zePasta yenkomo yeGround
Inyama yenkomo ephantsi yenye yezona ndlela zikhawulezayo nezilula zokwenza isosi engaqhelekanga yepasta ngemizuzu. Elona candelo lilungileyo kukuba unokuphosa nantoni na oyifunayo… itswele, ikonofile, imifuno. Ndidla ngokudibanisa inyama yenkomo kunye nesiseko setumata rhoqo kwaye ndiyicebe ngaphezulu okanye ndiyixube yonke kwaye ndibhake ngetshizi kunjalo!
I-Tex Mex kunye nezitya eziphefumlelweyo zaseMexico
Inyama yenkomo egayiweyo yeyona nto ifanelekileyo yokuzaliswa kwazo zonke izinto eziphefumlelweyo emazantsi omda! Ukusuka kwi-tacos kunye ne-enchiladas ukuya kwi-pepper efakwe kunye nokunye. Kancinci kancinci Taco Seasoning iguqula inyama yenkomo egayiweyo ibe yincasa enencasa phantse kuyo nantoni na!
Easy Isuphu Recipes
Inyama yenkomo egayiweyo iphakama kakuhle kwisuphu yongeza iintwana zenyama yenkomo kwisilwanyana ngasinye esilunywayo! Idityaniswa kakuhle kunye nokutya ukusuka eItali ukuya eMexico nangaphaya. Iisuphu kukutya okumnandi kwiintsapho. Zingenziwa kwiibhetshi, ziqhwale kwaye zifudumeze kakuhle kwaye zifudumale isisu ngaphakathi.
Imbiza ekhawulezileyo/isiphekeli esicothayo kwiiresiphi zenyama yenkomo
Inyama yenkomo egayiweyo ibambe kakuhle kwisipheki esicothayo kwaye yongeza incasa enkulu kunye neprotheyini kwiisosi, isuphu nokunye! Uninzi lweeresiphi zifuna ukuba inyama yenkomo iphekwe kwaye ikhutshwe ngaphambi kokuba yongeze umpheki ocothayo. Oku kunceda ukuphelisa amafutha / ioli engaphezulu kwiresiphi.
Iindlela ezili-10 eziLula ngakumbi zokuSebenzisa inyama yenkomo
Inyama yenkomo egayiweyo yiprotheyini elula ukuyongeza kwiiresiphi ukuze uvumele ukucinga kwakho kukhokele! Ungayisebenzisa kwiiresiphi ezingenakubalwa ukubuyisela inkukhu okanye ukuyixuba kwi-casseroles, isuphu, isityu okanye irayisi!
Inyama yenkomo egayiweyo yenye yezona proteni zilula ukuyipheka kwaye ilungile kwiiresiphi ezininzi. Ayibizi kakhulu xa kuthelekiswa neendidi ezininzi zeprotheyini ezenza zilungele ukutya kosapho kunye nokondla isihlwele!
Ithetha ukuthini xa umntu ekujongile kodwa engancumi
