I-Cheese eyosiweyo kunye neTomato

Amagama Aphezulu Ebantwaneni

I-Cheese eyosiweyo kunye neTomato kokona kutya kuthuthuzelayo, akukhathaliseki nokuba umdala okanye usemncinci. Isonka esithambileyo esimuncu sosiwe ngegruyere, itshizi yecheddar, kunye netumata sihlala sisisidlo sasemini esigqibeleleyo okanye ishwamshwam!





Konke malunga netshizi xa ifika eyona sandwich yetshizi egcadiweyo !

isitakhi seCheese eGqiweyo kunye neesandwich zeTomato

Uyenza njani itshizi eyojiweyo kunye neSandwich yeTomato

Isonka samasi eqhotsiweyo enemayo kunye netumata sikhangeleka silungile epleyitini njengoko incasa! Kutheni ungazami a itshizi eyosiweyo kunye nebhekoni kunye netumato kwinguqulo ye-heartier?



ungayiphumelela njani indoda yomhlaza
  1. Fafaza ityuwa kwiitumato ezisikiweyo kwaye uvumele ukukhupha. Oku kunceda ukuba kuhlale kumile kancinci ukuze iitumato zingavuzi kuso sonke isonka.
  2. Ukusasaza i-mayonnaise ngaphandle kweqhekeza ngalinye lesonka esimuncu. Imayonnaise inceda isonka ukuba sithobe, kanti ibhotolo iya kutsha phambi kokuba itshizi inyibilike yonke indlela.
  3. Beka iqhekeza le-cheddar, i-tomato, i-basil kwisilayi ngasinye sesonka kwaye ufefe nge-gruyere.

isonka kunye nezithako kwiisandwich zesonka samasi

Ukupheka: Beka, i-mayo ecaleni phantsi, kwi-skillet evuthayo kunye nefry de ibe yigolide yegolide. Jika isandwich ngaphezulu kwaye uqhotse kwelinye icala. Omabini amacala kufuneka abe bomvu ngokulinganayo kwaye i-cheese inyibilike ngokwaneleyo ukuba ikhuphe emacaleni esandwich.



Ingcebiso: Ukukhawulezisa inkqubo yokucoca, gubungela i-pan imizuzu embalwa, oku kuya kunceda ukunyibilikisa i-cheese ngokukhawuleza.

noritake m ngesandla sipeyintwe esenziwe ngejapan

I-Cheese eyosiweyo kunye neTamati kwi-skillet

Yintoni omele Uyikhonze ngeTshizi eQiweyo

Wonke umntu uyazi ukuba sisithethe sesandwich yetshizi eyosiweyo ukuba idityaniswe nekhrimu isuphu yetumata , kunjalo! Yindibaniselwano egqibeleleyo ye-crunchy kunye nekhrimu, ilungile kusuku oluxakekileyo lweveki okanye usuku lwemvula!



susa amabala amanzi anzima kwiglasi

Olunye uncediso olukhulu kwisangweji yetshizi egayiweyo yetomato yi-crispy isaladi ephosiweyo ifakwe i-vinaigrette eqaqambileyo kunye ne-tangy kunye nezinye iicroutons !

Izulu leCheese eyosiweyo!

isipakisho seTshizi eGqiweyo kunye neesandwich zeTomato zisikwe zivuleke 5ukusukaMbiniiivoti ReviewIndlela yokupheka

I-Cheese eyosiweyo kunye neTomato

Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha Lokupheka8 imizuzu Ixesha elipheleleyo23 imizuzu IinkonzoMbini iisandwiches Umbhali Holly Nilsson Le sandwich yesonka samasi eyosiweyo idityaniswe ngokugqibeleleyo kunye netumato esikiweyo ukwenzela isandwich ekrazukileyo kunye nentsha!

Izithako

  • 4 izilayi isonka esimuncu
  • Mbini amacephe imayonnaise
  • Nye enkulu itumato isikiwe
  • Mbini iiounces itshizi ye-cheddar isikiwe
  • Mbini iiounces itshizi ye-gruyere okanye i-mozzarella, igayiwe
  • pinch ye-basil eyomileyo

Imiyalelo

  • Sika itumata ¼' engqindilili kwaye ufefe nge 1/4 ithisipuni yetyuwa. Beka kwiitawuli zephepha kwaye uvumele ukukhupha imizuzu eyi-10.
  • Ukusasaza i-mayonnaise ngaphandle kweqhekeza ngalinye lesonka.
  • Beka isilayi se-cheddar kwisilayi ngasinye sesonka. Yongeza izilayi ze-tomato kunye ne-basil. Phezulu nge-gruyere kunye nesilayi sesonka esisele.
  • Ukutshisa i-skillet encinci phezu kobushushu obuphantsi. Beka i-mayonnaise ecaleni kwe-skillet.
  • I-Grill kude kube yigolide, malunga nemizuzu emi-4-5. Flip kunye ne-grill kwelinye icala de ibe yigolide.

Ulwazi Lwezondlo

Iikhalori:731,Iicarbohydrates:76g,Iprotheyini:32g,Amafutha:3. 4g,Amafutha aGqithisiweyo:Shumi elinantlanug,ICholesterol:72mg,Isodium:1039mg,Potassium:430mg,Ifayibha:4g,Iswekile:6g,IVithamin A:1375IU,Ivithamin C:12.5mg,Ikhalsiyam:556mg,Iayini:5.1mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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