Isityu senyama yenkomo ekhawulezileyo inamaqhekeza athambileyo enyama yenkomo kunye nemifuno etyebileyo kumhluzi otyebileyo wenyama yenkomo.
Funda iingcebiso zam endizithandayo kunye namaqhinga okupheka le klasiki ilula kwiPot ekhawulezileyo (okanye isiphekepheke soxinzelelo) kwintandokazi yosapho ethandwa ngumntu wonke.
Qikelela ixabiso lezinto zobumba ze mccoy
Ukupheka imbiza ngoko nangoko kulula
Ukuba umtsha kuxinzelelo lokupheka (kunye nePot ekhawulezileyo), uya kuyithanda! Kulula ukuyisebenzisa kwaye upheke izidlo ngemizuzu nje embizeni enye (kubandakanya inyama emdaka kunye nokupheka). Win-win!
Ukuba awunayo Imbiza ekhawulezileyo , ungazifumana kwi-intanethi apha ! Yenza eyona ithenda kakhulu iimbambo kunye namaqhekeza kwaye ngokuqinisekileyo isityu senkomo esimangalisayo.
Senza isityu senyama yenkomo rhoqo kodwa le recipe iyancipha ngexesha (kunye nezitya) ukwenzela isityu esinencasa embizeni enye!
Instant Pot Izithako zesityu senyama yenkomo
INYAMA yenkomo
ukuhambelana kophawu lwenyanga kubudlelwane bezothando
Xa kuziwa kuxinzelelo lwesityu senkomo yenkomo, kukho akukho nyama ingcono kune chuck . Thenga imbiza ye-chuck eshinyeneyo eqhotsiweyo kwaye uyinqumle ibe ziziqwenga. Ukuba awukwazi ukufumana i-chuck, inyama yenkomo yenkomo eqhelekileyo iya kusebenza kakuhle!
IMIFUNO
Le recipe iqulethe i-classics, iitapile, i-anyanisi, izaqathe kunye ne-celery. Ii-Peas zongezwa ekupheleni (ukuze zingagqithisi).
Hayi umlandeli wee-ertyisi? Akukho ngxaki, yongeza kwiimbotyi eziluhlaza endaweni yoko!
UMhluzi
Lo ngumhluzi otyebileyo we-brown-gravy kunye nencasa evela kwimifuno emitsha kunye nentwana yencama yetumato. Ukuba uyanqweneleka itoti encinci yeetumato ezigayiweyo inokufakwa kwisityu somhluzi wetomato.
Usenza njani isityu sembiza ekhawulezileyo
Ukwenza leresiphi yenyama yenkomo ngoko nangoko (iresiphi epheleleyo engezantsi):
- Imbiza ekhawulezileyo yeMac kunye netshizi -Intandokazi yomfundi (kwaye kulula kakhulu) !!
- Imbiza Eyenziwe ngoko nangoko
- Instant Pot Hard amaqanda abilisiwe -Kulula ukutya okutyiwayo, iisaladi kunye neesandwich!
- Imbiza ekhawulezileyo yeetapile ezicujiweyo
- Instant Pot Chicken Tacos -Ilungile kwiisaladi okanye iitacos
- Iimbambo zembiza ekhawulezileyo -Nyibilika kakuhle emlonyeni wakho !!
- ▢Mbini iiponti ukupheka inyama yenkomo ilungisiwe kwaye i-cubed
- ▢½ icephe umgubo wegalikhi
- ▢½ icephe ityuwa
- ▢½ icephe ipelepele
- ▢Nye enkulu itswele idayisi
- ▢3 amacephe i-oyile ye-olivu
- ▢3 iikomityi umhluzi wenkomo
- ▢Nye indebe isiselo somdiliya esibomvu okanye 1 ikomityi ngaphezulu umhluzi wenkomo
- ▢¼ indebe intlama yetumata
- ▢Nye icephe rosemary entsha inqunqwe
- ▢Mbini amagqabi thyme
- ▢3 iikomityi iitapile umntwana ityhubhu
- ▢4 enkulu iminqathe inqunqwe
- ▢Mbini iimbambo isileri zinqunqwe, malunga ne-1 indebe
- ▢3 amacephe cornstarch
- ▢3 amacephe amanzi
- ▢¾ indebe iiertyisi igudisiwe
- Gcoba inyama yenkomo nge-garlic powder, ityuwa kunye nepepper.
- Jika i-6-quart Instant Pot ukuze udibanise kwaye ungeze isiqingatha seoli yeoli. Isiqingatha seBrown yenkomo, malunga nemizuzu emi-3-5, musa ukuphazamisa kakhulu ukuze ufumane i-crust nice. Phinda ngenyama yenkomo eseleyo kwaye ubeke ecaleni.
- Yongeza itswele (kunye neoyile eyongezelelekileyo xa kufuneka) kwiPot ekhawulezileyo kwaye upheke imizuzu emi-2-3 okanye de ithambe kancinci.
- Yongeza inyama yenkomo, umhluzi, iwayini, i-tomato paste, i-rosemary, i-thyme kunye nemifuno ngaphandle kwee-ertyisi (qinisekisa ukuba izithako azihambi ngaphezu komgca wokuzalisa). Khusela isiciko kwaye ukhethe Inyama/Isityu; pheka ngoxinzelelo oluphezulu lwemizuzu engama-35.
- Nje ukuba isibali-xesha sibethe, vumela ukukhutshwa kwendalo malunga nemizuzu eyi-15. Khulula naluphi na uxinzelelo oluseleyo.
- Susa isiciko kwaye ujike u-sauté ukuzisa umhluzi kwi-thumba.
- Yenza i-slurry ngokudibanisa i-cornstarch kunye namanzi kwisitya esincinci okanye ikomityi.
- Emva kokuba umhluzi udibanisa, ugxobhoze kwi-cornstarch ukuze ufikelele ukulingana okufunayo (usenokungayifuni yonke into). Vumela ukuba ubilise imizuzu emi-2-3 okanye ude ujiye kwaye ugqabhuke.
- Gxuma ii-ertyisi kwaye ukhonze.
Ixesha elingakanani ukupheka isityu senyama yenkomo kwimbiza ekhawulezileyo
Khangela, imizuzu eyi-15 Le resiphi yesityu senyama yenkomo yoxinzeleloiqala ngokutshisa inyama yenkomo ukuze ufumane i-crust elungileyo kuyo (musa ukutsiba le nxalenye). Oku kuya kuthatha malunga nemizuzu eyi-10-15 okanye kunjalo (kwiibhetshi ezi-2).
Yakha kwaye ukhuphe uxinzelelo, imizuzu engama-25 Kuya kuthatha malunga nemizuzu eyi-10-15 ukuya kuxinzelelo kwaye iya kukhulula ngokwendalo malunga nemizuzu eyi-15.
emveni kokuba umntu eswelekile kungcwatywa
Ixesha lokupheka, imizuzu engama-35 Isityu sipheka imizuzu engama-35 kwimbiza ekhawulezileyo kodwa khumbula, lixesha lokupheka kuphela elo.
Ngokubanzi, unokulindela oku Instant Pot Beef Stew ukuthatha malunga nemizuzu engama-90 qala ukugqiba, kodwa ungakhathazeki, ixesha elininzi izandla zivaliwe.
Icebiso Lokugcina Ixesha
Ngelixa inyama yenkomo ivutha kwiibhetshi, eli lixesha elifanelekileyo lokulungiselela kwaye unqumle imifuno. Ukwenza imisebenzi ngelixa kuphekwayo kunceda ukuba izinto zihambe lula ngexesha lokulungiselela!
Ithetha ukuthini iringi yothethathethwano
Khonza nge...
Isityu senyama yenkomo sisidlo esipheleleyo senyama kunye neetapile ngokwaso, akukho mfuneko yakuphikisana nokunye okuninzi.
Isaladi entsha ephosiweyo (okanye isaladi kaKesare ) kunye nesonka esiqhekezayo, Isonka saseFransi okanye imiqulu yokutya ngamacala agqibeleleyo.
UneZitshixo?
Ukuya ngumkhenkce Indawo yesityu senkomo kwingxowa yesikhenkcisi okanye isikhongozeli. Ukufudumeza kwakhona, akukho mfuneko yokunyibilika kwangaphambili. Khulula nje ibhloko enomkhenkce embizeni ekushiseni okuphantsi, kwaye uya kuba nesidlo etafileni kwakhona kungekudala!
Iiresiphi zembiza ekhawulezileyo
Isityu senyama yenkomo ekhawulezileyo
Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha LokuphekaNye yure Zine.Zintlanu imizuzu Ixesha elipheleleyoMbini iiyure Iinkonzo8 iinkonzo Umbhali Holly Nilsson Esi sityu senyama yenkomo sembiza ngoko nangoko sivuza umlomo ngendlela engakholelekiyo. Iziqwenga zenyama yenkomo zixinzeleleko eziphekwe nezinye izithako ezimnandi ezifana neeertyisi, iitapile, iminqathe, kunye namatswele.Izixhobo
Izithako
Imiyalelo
Amanqaku okuResiphi
Qaphela: Usenokungayifuni yonke i-cornstarch slurry.Ulwazi Lwezondlo
Iikhalori:458,Iicarbohydrates:amashumi amabini ananyeg,Iprotheyini:23g,Amafutha:28g,Amafutha aGqithisiweyo:9g,ICholesterol:80mg,Isodium:341mg,Potassium:1020mg,Ifayibha:3g,Iswekile:4g,IVithamin A:5380IU,Ivithamin C:21.9mg,Ikhalsiyam:53mg,Iayini:3.4mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiInyama yenkomo, isidlo sangokuhlwa, iKhosi ePhambili, isuphu