Iphayinaphu Teriyaki Inkukhu

Amagama Aphezulu Ebantwaneni

Oku kulula Iphayinaphu Teriyaki Inkukhu sisidlo sasebusuku esimnandi. Inkukhu ihlanjululwa kwinto eyenziwe ekhaya i-teriyaki sauce egcwele incasa yephayinapile (isosi ethengiweyo evenkileni iya kusebenza kakuhle ukuba ungxamile). I-Grill okanye ubhake ngokugqibeleleyo kwaye ubakhonze irayisi emhlophe kukhetho olulula nolumnandi lwesidlo sangokuhlwa!





Siyathanda ukwenza izitya zephayinaphu yenkukhu ye-teriyaki ngento esiyithandayo irayisi efrayiwe !

Umfanekiso ongaphezulu wePineapple chicken teriyaki kwisitya sokubhaka esimhlophe



Ngaba uyazi ukuba i-teriyaki ngokwenene yindlela yokupheka? Yindlela yaseJapan yokugcoba okanye ukugcoba kunye nokudibanisa iswekile kunye nesosi yesoya (kwaye rhoqo i-mirin). Le recipe ilungile ebhaka kwi-oven (kwaye ixutywe) kwaye iphelele ehlotyeni xa unqwenela Inkukhu eyojiweyo !

Iphayinaphu yeTeriyaki yeNkukhu yezithako

Ndiyayithanda i-teriyaki, inencasa enkulu kwaye ifanelekile Inkukhu yeTeriyaki ivuselela i-fry , enkulu kuba teriyaki yehagu kwaye ngokuqinisekileyo iyamangalisa kwinkukhu! Le recipe inezithako ezisisiseko, uninzi lwazo onazo!



imibuzo ukubuza umntu yakho ukuthandana
    Inkukhu:Ndiyayithanda i-juiciness yamathanga enkukhu kule recipe. Ungasebenzisa amabele enkukhu ukuba uyathanda, hlengahlengisa ixesha lokupheka ukuze inkukhu ifikelele kwi-165°F.

Iphayinaphu yenkukhu ye-teriyaki yasebenza kwisitya esiluhlaza okwesibhakabhaka

    Ipanapula:Ukongeza ijusi yephayinaphu kwi-teriyaki sauce yongeza incasa enkulu! Ungatshintsha ipayinapile wenze ijusi yeorenji inkukhu ye-orange teriyaki . Ubumnandi be-teriyaki buboleka kakuhle kwiziqhamo ezahlukeneyo (njengemango entsha). Ndisebenzisa amakhonkco e-ananas kule recipe kuba kulula kodwa ungasebenzisa i-tidbits (ukuba wenza le recipe kwi-oven) okanye i-ananas entsha okanye efriziwe. Isosi yeTeriyaki:Le recipe isebenzisa i-sauce yasekhaya kodwa nayiphi na ivenkile ethenge isosi nayo iyakusebenza. Uya kufuna i-sauce etyebileyo (ngakumbi ukuhambelana kwesosi ye-barbecue). Ukuba ivenkile yakho ithenge i-sauce ibhityile, unokongeza ijusi yepayinapile kwaye uyijiye ngentwana ye-cornstarch njengoko kuchaziwe ngezantsi.

Oku kukwahluka kancinci kwisosi yeteriyaki yesintu, kodwa inencasa eninzi. Ndiyathanda ukuhlamba (okanye ukuxubha) i-sauce kwinkukhu ngokukhawuleza ukuba ndibeke kwi-grill okanye ndibhaka ukuze ndiqinisekise ukuba inethuba lokutya i-caramelize kwinkukhu!

Ukudubula okungaphezulu kwePineapple chicken teriyaki kwisitya sokubhaka esimhlophe



Uyenza njani iPinaapple Teriyaki Inkukhu

Ukwenza le recipe elula ye-ananas teriyaki yenkukhu:

    UMXHOLO:Hlanganisa izithako ze-teriyaki sauce kunye. Gcina isiqingatha sesosi ukuze ujiye ukuze ubambe. MARINADE:Marinate amabele enkukhu malunga neeyure ezingama-4 okanye ubusuku bonke kwi-teriyaki sauce. Ndiyathanda ukwenza oku kwingxowa yesikhenkcisi. Ukuba ufutshane ngexesha, zama ukusemanzini kangangemizuzu engama-30 ukuba kunokwenzeka, okukhona usenza, kokukhona incasa ibhetele! YOSA OKANYE BAKA:Grill chicken malunga nemizuzu esi-7 kwicala ngalinye okanye bade bafikelele kubushushu bangaphakathi be-165 ° F nge ithermometer yenyama . Ngenye indlela (ebusika), bhaka kwi-oven.

Ukusebenzisa icephe ukukhupha intwana yenkukhu yePineapple teriyaki

Yintoni omawuyikhonze ngePinaapple Teriyaki Chicken

Inkukhu yePineapple teriyaki iswiti kodwa inencasa eninzi kwaye idityaniswa ngcono namacala alula kwaye amatsha. Ndiyathanda ukukhonza inkukhu yepineapple teriyaki kunye nerayisi, kodwa nayo ilungile ISesame Ginger Snap Peas , bok choy, okanye I-Brokholi evuthayo .

IiFavorites zobusuku beveki ezingakumbi

Umfanekiso ongaphezulu wePineapple chicken teriyaki kwisitya sokubhaka esimhlophe 4.53ukusuka17iivoti ReviewIndlela yokupheka

Iphayinaphu Teriyaki Inkukhu

Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha leMarinating4 iiyure Ixesha elipheleleyo30 imizuzu Iinkonzo6 iinkonzo Umbhali Holly Nilsson Le nkukhu ye-pineapple ye-teriyaki ilula yeyona ndlela ifanelekileyo yesidlo sakusihlwa!

Izithako

  • 6 amathanga enkukhu engenamathambo, engenalusu
  • 6 Amakhonkco ePinapple
  • 3 itswele eliluhlaza unqumle kwiinqununu ze-1/2
  • Nye indebe i-teriyaki sauce ivenkile ithengwe okanye yenziwe ekhaya ngezantsi
  • Mbini amacephe cornstarch ngokuzikhethela
  • iimbewu zeesesame kunye netswele eliluhlaza ukwenzela ukuhombisa ngokuzikhethela

ISauce yeTeriyaki (okanye sebenzisa ivenkile ethengiweyo)

  • indebe Ndingumngcunube
  • ¼ indebe Ijusi yeLime entsha
  • ¼ indebe Ijusi yephayinaphu
  • indebe Ubusi
  • indebe Iketchup
  • Nye icephe ioli yesesame
  • Mbini clove igalikhi igayiwe
  • Nye icephe ingcambu entsha yejinja igratiwe
  • Nye itswele eliluhlaza igayiwe

Imiyalelo

  • Hlanganisa zonke izithako ze-sauce. Beka isiqingatha se-sauce ecaleni kunye nefriji.
  • Dibanisa inkukhu kunye nesosi eseleyo. Marinate iiyure ezi-4 okanye ubusuku bonke ukuba kunokwenzeka.
  • Khuba iSauce yeTeriyaki eseleyo: Beka i-sauce egciniweyo kwi-sauce encinci kwaye uzise ukumisa. Hlanganisa i-cornstarch kunye ne-2 tablespoons amanzi. Yongeza i-cornstarch encinci ngexesha ukuze ufikelele ukuhambelana okufunayo, awukwazi ukuyisebenzisa yonke into.

UkuBhaka

  • Susa inkukhu kwi-marinade kwaye ulahle i-marinade. Beka inkukhu, iindandatho zepinapple kunye ne-anyanisi eluhlaza kwi-pan ye-9x13. Phezulu nge-teriyaki sauce eqiniweyo.
  • Bhaka kwi-oven ye-425˚F imizuzu engama-25 okanye de inkukhu ifikelele kwi-165 ° F. Broil imizuzu emi-3-5 okanye de ube mdaka.

ukuya kwi-Grill

  • Preheat igrill ukuya phakathi.
  • Grill chicken basting kunye nesosi ejiyileyo malunga nemizuzu eyi-6-8 kwicala ngalinye okanye kude kungabikho pink. Izilayi ze-ananas ze-Grill imizuzu emi-5.

Ulwazi Lwezondlo

Iikhalori:433,Iicarbohydrates:42g,Iprotheyini:23g,Amafutha:19g,Amafutha aGqithisiweyo:5g,ICholesterol:110mg,Isodium:2771mg,Potassium:530mg,Ifayibha:Nyeg,Iswekile:3. 4g,IVithamin A:265IU,Ivithamin C:11.7mg,Ikhalsiyam:41mg,Iayini:23mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiInkukhu, isidlo sangokuhlwa, iKhosi ePhambili

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