Umbona obilisiweyo kwi-Cob sesona siqhelo sasehlotyeni, sihlala siphuma sithambile, sinejusi kwaye siswiti. Licala eligqibeleleyo lokukuvumela ukuba ugxile ekwenzeni iihambhega ezinejusi kunye nentliziyo isaladi yeitapile ngesona sidlo sasehlotyeni esihle!
Sihlala sipheka intwana eyongezelelweyo ukonwabela into esiyithandayo isaladi yombona omtsha okanye Frito corn isaladi .
Umbona ngumzekelo wehlobo ekulumeni nje kube kanye. Iswiti kunye nebhotolo, isebenze ngokugqibeleleyo nayo nantoni na esuka kuyo I-BBQ yenkukhu eyosiweyo ukuba nejusi i-marinated yengulube yengulube .
Ubiliswa njani umbona kwisikhwebu
Umbona obilisiwe kwisikhwebu unokwenziwa ngezikhwebu ezipheleleyo okanye izikhwebu eziqhekezwe phakathi okanye ude usikwe ube sisithathu (kuxhomekeke ekubeni zingaphi ezinye izitya oziphakayo). Susa amakhoba kunye nesilika kwaye ulinde kwaye uzise imbiza enkulu yamanzi kwindawo yokubilisa.
- Xa amanzi sele ebila, zibeke izikhwebu uze uzivumele zibile malunga nomzuzu omnye.
- Cima ubushushu kwaye uvale. Le recipe yombona ebilisiwe inokuhlala kwisitovu ukuya kwimizuzu engama-30.
- Khupha umbona kwaye ubeke izikhwebu kwakhona kwimbiza efudumeleyo. Yongeza ibhotela (okanye nokuba ibhotolo ikonofile ) kunye netyuwa kunye nepepile ukunambitha. Buyisela isiciko uphinde uphose izikhwebu zombona de ziqatywe ngebhotolo.
Sebenzisa iperi ye-tongs ukuze uzisuse embizeni, zishushu, zinejusi kwaye zilungele ukukhonza!
Iiresiphi ezininzi ezibilisiwe zombona zicebisa ukongeza ubisi, ibhotolo okanye iswekile kumanzi okupheka. Ukuba umbona wakho umtsha, uswiti kwaye usexesheni, awufuneki ngokwenene!
Ixesha Elingakanani Ukubilisa Umbona
Umbona ngokwenene awufuni xesha lininzi ukuwupheka, yimizuzu nje embalwa!
Qala ngembiza enkulu yamanzi kwaye uyizise kwi-thumba ngaphambi kokuba ungeze ingqolowa. Musa ukugqithisa ibhodwe ngaphandle koko, izikhwebu aziyi kupheka ngokulinganayo.
Yongeza izikhwebu zombona kunye vumela ukuba ubilise umzuzu we-1 kwithumba elipheleleyo . Emva koko, cima ubushushu kwaye ugqume imbiza kwaye uvumele umbona ukuba uzipheke wodwa enye i-10 okanye ukuya kwimizuzu engama-30.
Ngakumbi Amacala eHlobo Siyawathanda
- Isaladi yeeAvocado zeTomato Ukulungiselela okulula (kumnandi ngeetumato zegadi)
- Isaladi yePasta yaseNtaliyane -Isaladi yepasta ethandwa ngumntu wonke
- Isaladi yeChickpea -Igcwele imifuno emitsha kunye nencasa!
- Isaladi yeCucumber Creamy – Iresiphi yakudala!
- Eyona Recipe yeSaladi yePotato -Intandokazi yosapho!
5ukusuka16iivoti ReviewIndlela yokupheka Umbona obilisiwe ngokulula kwi-Cob
Ixesha lokulungiselela5 imizuzu Ixesha LokuphekaShumi elinanye imizuzu Ixesha elipheleleyo16 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Umbona obilisiwe kwi-cob usindisa ixesha elihle ekhitshini kwaye uhlala uphuma ngokufanelekileyo!Izithako
- ▢4 izikhwebu zombona
- ▢Mbini amacephe ibhotolo okanye ukungcamla
- ▢ityuwa kunye nepepile ukunambitha
Imiyalelo
- Gcwalisa imbiza enkulu ngamanzi kwaye uyizise kwi-thumba.
- Susa amakhoba kunye nesilika kumbona. Qhawula izikhwebu phakathi ukuba uyafuna.
- Xa amanzi sele ebila, yongeza umbona kwaye ubilise umzuzu omnye. Cima ubushushu kwaye ugqume.
- Shiya imizuzu eyi-10 okanye ukuya kuthi ga kwimizuzu engama-30. Khupha kakuhle.
- Buyisela umbona kwimbiza eshushu, yongeza ibhotolo, ityuwa kunye nepepile kwaye uphose ukugquma.
Ulwazi Lwezondlo
Iikhalori:128,Iicarbohydrates:17g,Iprotheyini:3g,Amafutha:7g,Amafutha aGqithisiweyo:4g,ICholesterol:Shumi elinantlanumg,Isodium:63mg,Potassium:243mg,Ifayibha:Mbinig,Iswekile:6g,IVithamin A:3. 4. 5IU,Ivithamin C:6.1mg,Iayini:0.5mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo esisecaleni
