I-Garlic Butter Shrimp zi (uyithekelele!) I-garlicky, ibhotolo kwaye oh imnandi kakhulu - kwaye okona kubaluleke kakhulu, bafuna nje malunga nemizuzu eyi-15 ukuqala ukugqiba!
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Ngaba ifama epholileyo yedoritos ayinagluten
Kutheni siyithanda le Recipe
Igqibelele kwi tacos okanye walala phezu kwebhedi uhlaza , okanye banikwe irayisi pilaf, le iresiphi enye-pan kunjalo kulula ukulungiselela !
Ezi ziluncedo kakhulu njengesitya esikhulu , ecaleni kwenyama yenyama enejusi yokusefa kunye nethafa okanye nkqu njenge-appetizer .
Kwisosi yebhotolo yegalikhi ekhrimu emnandi ngaphezulu kwepasta, yongeza nje ikhilimu enzima yokubetha kumxube wesosi yebhotolo.
Okanye yongeza ubushushu obuncinci ngokuphosa ezinye iiflakes ezibomvu zepepper kwi-sauce. Easy peasy!
Indlela yokupheka iShrimp yebhotolo yegalikhi
Ukupheka kwi-stovetop yeyona ndlela ikhawulezayo nelula yokonwabela le recipe! Qinisekisa ukuba ulungiselela zonke izithako zakho ngaphambi kokuba uqalise ukupheka njengoko le recipe idibana ngokukhawuleza!
Ndichitha ngaphantsi kwemizuzu eyi-10 ndixubha/ndijula ilamuni, ndilinganisa izithako kwaye kuthatha imizuzu emi-5 kuphela ukupheka!
- Ixesha le shrimp (kwiresiphi nganye engezantsi) kwaye ulinganise izithako (ibhotolo njl njl).
- Ukushisa ioli kwi-skillet kwaye upheke i-shrimp ngomzuzu we-1.
- Flip ngaphezulu, yongeza umxube webhotolo yegalikhi kwaye upheke imizuzu emi-3-4 ngaphezulu okanye de kube kuphekwe i-shrimp.
Gcoba ngeparsley kwaye usebenze nge-lemon wedges.
I-shrimp yebhotolo yegalikhi ingabhakwa kwi-oven kwi-350 ° F imizuzu engama-20 okanye ifakwe kwidangatye eliphakathi kwi-skewers okanye kwi-pan slotted.
Ukongezwa okumnandi
Iresiphi enjalo eguquguqukayo njengoko oku kuthetha ukuba phantse yonke into inokongezwa kuyo! Qinisekisa ukuba imifuno yakho iphekwe kwangaphambili, yosiwe okanye iqhunyiswe njengoko le recipe idibana ngokukhawuleza kwaye imifuno ayiyi kuba nexesha elaneleyo lokupheka! Nalu uluhlu lwezongezo ezinkulu:
- I-zucchini eyosiweyo , umngqusho, okanye intsimbi ebomvu ipepile
- Ii-peas zeqhwa, i-broccoli okanye i-cauliflower florets
- Iitumato ezitshisiweyo okanye ezigayiweyo
- Umnquma omnyama osikiweyo, i-anyanisi eluhlaza, okanye iintliziyo ze-artichoke
Yintoni omawuyikhonze ngeGarlic Butter Shrimp
Le recipe elula ye-shrimp ihamba nayo nantoni na! Khonza kunye igalikhi ibhotolo kale irayisi , yosiwe ipasta yetomato yecherry , okanye ibhedi ye zoodles !
Wonke amangenelo amnandi adinga isonka esikhulu, akunjalo? Ngokukodwa xa ukhonza le sosi yebhotolo yegalikhi emnandi! Ncedisa ngesilayi se isonka saseFransi esenziwe ekhaya okanye itshizi ikonofile breadsticks ukufunxa ithontsi ngalinye lokugqibela.
UneZitshixo?
Eyona ndlela ilungileyo ukugcina intsalela ikonofile ibhotolo Shrimp kukuyigcina kwisikhongozeli esitywiniweyo efrijini malunga neentsuku ezimbini.
Ukufudumeza kwakhona, yifake nje kwi microwave!
ukukhathalela isikhwenene
Iiresiphi zeSrimp Yummy
- I-Bang Bang Shrimp – ikhrimu ngokugqibeleleyo kwaye inesiqholo
- I-Garlic Butter Sheet Pan Shrimp -Ukutya okulula kwepani enye!
- I-Lemon Pepper Shrimp – ilungile ngaphantsi kwemizuzu eyi-10
- I-Sriracha eyojiweyo Shrimp – yosiwe kwimfezeko enencindi
- Coconut Shrimp -Ubuninzi bokuthungwa kunye neencasa zetropiki!
- I-Shrimp Etouffee – umlinganiselo ogqibeleleyo wobushushu
- Imizuzu eli-15 eSauteed Shrimp – appetizer okanye side dish
Uyikhonze njani le Garlic Butter Shrimp? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!
5ukusuka16iivoti ReviewIndlela yokupheka I-Garlic Butter Shrimp
Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka5 imizuzu Ixesha elipheleleyoShumi elinantlanu imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson I-Shrimp iphoswe kwi-sauce yebhotela yegalikhi kwaye iphekwe de ibe yijusi kwaye ithenda!Izithako
- ▢Nye icephe i-oyile ye-olivu
- ▢1 ½ iiponti i-shrimp enkulu ihlutshiwe kwaye ikhutshwe
- ▢Nye icephe ijusi yelamuni
- ▢ityuwa kunye nepepile ukunambitha
- ▢3 amacephe ibhotolo ithambe
- ▢Mbini iicloves igalikhi igayiwe
- ▢Nye icephe ijusi yelamuni
- ▢Mbini amacephe iparsley entsha inqunqwe
- ▢i-lemon wedges yokukhonza
Imiyalelo
- Gcoba i-shrimp nge-lemon zest kunye netyuwa kunye nepepper ukunambitha.
- Kwisitya esincinci, hlanganisa ibhotela, igalikhi kunye ne-1 tablespoon yejisi lemon.
- Ukushisa ioli yeoli kwi-skillet phezu kobushushu obuphakathi, yongeza i-shrimp kwaye upheke umzuzu omnye.
- Flip phezu, yongeza ibhotolo kwaye upheke imizuzu 2-3 ngaphezulu okanye nje de iphekwe.
- Susa i-pan ekushiseni kwaye ufefe ngeparsley.
- Khonza nge-lemon wedges.
Amanqaku okuResiphi
Qinisekisa ukuba ulungiselela zonke izithako zakho phambi kokuba uqale ukupheka njengoko le recipe idibana ngokukhawuleza! Musa ukupheka i-shrimp. Ukhetho: yongeza ikhilimu enzima ngebhotolo ukwenza isosi ekhrimu. Ukuba ukongeza imifuno ukwenza oku kukutya okupheleleyo, qiniseka ukuba imifuno yakho ivuthwe kwangaphambili, yosiwe okanye iqhunyiswe.Ulwazi Lwezondlo
Iikhalori:280,Iicarbohydrates:Nyeg,Iprotheyini:35g,Amafutha:14g,Amafutha aGqithisiweyo:6g,ICholesterol:451mg,Isodium:1398mg,Potassium:147mg,Ifayibha:Nyeg,Iswekile:Nyeg,IVithamin A:431IU,Ivithamin C:12mg,Ikhalsiyam:255mg,Iayini:4mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiOwona nobangela
